心若向阳 发表于 2024-12-7 13:06:42

手脚冰凉、容易感冒?冬天应该“喝”这些→

<div class="wx_rich_media_content" id="jsWxContainer"><section style='margin-bottom: 0px;' data-mpa-powered-by="yiban.io"><span style='font-size: 18px;background-color: rgb(255, 255, 255);color: rgb(63, 63, 63);font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;letter-spacing: 0px;'>冬季气温较低,人体易受寒邪侵袭,防寒保暖是这一时期养生保健的重点。这时调配一杯热腾腾的健康饮品,不仅可以驱寒,还可用于滋养身体,增加抵抗力。</span></section><section style='margin-bottom: 0px;'><strong style='color: rgb(35, 111, 161);font-family: inherit;font-size: 18px;font-style: inherit;font-variant-ligatures: inherit;font-variant-caps: inherit;text-align: left;background-color: rgb(255, 255, 255);letter-spacing: 0px;'></strong></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='border-width: 0px;border-style: initial;border-color: initial;font-style: inherit;font-variant: inherit;font-weight: inherit;font-stretch: inherit;line-height: 24px;font-family: inherit;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;text-align: left;color: rgb(35, 111, 161);font-size: 18px;'><strong>冬日里身体容易出现哪些问题?</strong></span></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='font-size: 18px;'>随着气温不断下降,人体血液循环减慢,血液黏稠度增加,身体容易出现的问题主要有:消化系统疾病、气血运行不畅、肾虚不固、卫外不固、腠理不密、风胜则燥、血虚生风等。</span></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='border-width: 0px;border-style: initial;border-color: initial;font-style: inherit;font-variant: inherit;font-weight: inherit;font-stretch: inherit;line-height: 24px;font-family: inherit;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;text-align: left;color: rgb(35, 111, 161);font-size: 18px;'><strong>消化系统疾病</strong></span></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='font-size: 18px;'>冬季胃肠道容易出现的问题主要有:胃痛、消化不良、胃肠道血栓、胰腺炎、胆结石、便秘等。</span></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='font-size: 18px;'><strong>冬季暖胃饮品:</strong>生姜红糖茶</span></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='font-size: 18px;'><span class="wxart_image" wx-style='display:inline-block;letter-spacing: 0.578px;text-align: center;'></span></span></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='border-width: 0px;border-style: initial;border-color: initial;font-style: inherit;font-variant: inherit;font-weight: inherit;font-stretch: inherit;line-height: 24px;font-family: inherit;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;text-align: left;color: rgb(35, 111, 161);font-size: 18px;'><strong>气血运行不畅</strong></span></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='font-size: 18px;'><strong>主要症状:</strong>肢体麻木、关节疼痛、胃痛、胸闷、失眠</span></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='font-size: 18px;'><strong>调养饮品:</strong>黄芪、桂枝、芍药、生姜、大枣煮水,具有益气温经、和血通痹的功效,有助于缓解阳虚寒凝引起的手脚冰凉、肢体冷痛等症状。</span></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='border-width: 0px;border-style: initial;border-color: initial;font-style: inherit;font-variant: inherit;font-weight: inherit;font-stretch: inherit;line-height: 24px;font-family: inherit;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;text-align: left;color: rgb(35, 111, 161);font-size: 18px;'><strong>肾虚不固</strong></span></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='font-size: 18px;'><strong>主要症状:</strong>气短乏力、腰膝酸软、夜尿增多、耳鸣、头晕健忘</span></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='font-size: 18px;'><strong>调养饮品:</strong>菟丝子、覆盆子、金樱子煮水,具有补肾益精、滋阴养血、固涩止泻等功效。</span></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='border-width: 0px;border-style: initial;border-color: initial;font-style: inherit;font-variant: inherit;font-weight: inherit;font-stretch: inherit;line-height: 24px;font-family: inherit;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;text-align: left;color: rgb(35, 111, 161);font-size: 18px;'><strong>卫外不固、腠理不密</strong></span></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='font-size: 18px;'>肺气不强,卫外不固,寒气容易通过口鼻、皮毛进入人体,可引发呼吸系统疾病,如咳嗽、流鼻涕、哮喘等。</span></section><p style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);margin-bottom: 24px;line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='font-size: 18px;'><strong>代茶饮:</strong>桔梗、木蝴蝶、胖大海泡水,有清肺利咽的作用。</span></p><p style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;'></span></p><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='border-width: 0px;border-style: initial;border-color: initial;font-style: inherit;font-variant: inherit;font-weight: inherit;font-stretch: inherit;line-height: 24px;font-family: inherit;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;text-align: left;color: rgb(35, 111, 161);font-size: 18px;'><strong>风胜则燥、血虚生风</strong></span></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='font-size: 18px;'>风邪过盛可导致津液干枯,肌肤和脏腑失于濡养,出现皮肤瘙痒、口舌干燥、便秘等症状。</span></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='font-size: 18px;'><strong>祛风止痒汤:</strong>防风、桑叶、蝉衣煮水代茶饮。</span></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='font-size: 18px;'><strong>润肠通便汤:</strong>黑芝麻、核桃仁磨成粉,泡水饮用。</span></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='border-width: 0px;border-style: initial;border-color: initial;font-style: inherit;font-variant: inherit;font-weight: inherit;font-stretch: inherit;line-height: 24px;font-family: inherit;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;text-align: left;color: rgb(35, 111, 161);font-size: 18px;'><strong><span class="wxart_image" wx-style='display:inline-block;border-width: 0px;border-style: initial;border-color: initial;font: inherit;vertical-align: baseline;width: 578px;display: block;height: 386px;'></span></strong></span></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='border-width: 0px;border-style: initial;border-color: initial;font-style: inherit;font-variant: inherit;font-weight: inherit;font-stretch: inherit;line-height: 24px;font-family: inherit;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;text-align: left;color: rgb(35, 111, 161);font-size: 18px;'><strong>冬日暖身汤</strong></span></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='font-size: 18px;'>鲜羊腿肉、羊棒骨洗净焯水,加入适量白芷、草果、良姜、桂皮等调料熬汤,有温中散寒、益气补虚的作用。</span></section><section style='border-width: 0px;border-style: initial;border-color: initial;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-variant-alternates: inherit;font-variant-position: inherit;font-stretch: inherit;font-family: PingFangSC-Regular, PingFangSC-Light, sans-serif;font-optical-sizing: inherit;font-kerning: inherit;font-feature-settings: inherit;font-variation-settings: inherit;vertical-align: baseline;margin-block: 1.067vmin;margin-right: revert;margin-bottom: revert;margin-left: revert;color: rgb(63, 63, 63);letter-spacing: 0px;background-color: rgb(255, 255, 255);line-height: 30px !important;margin-top: 15px !important;min-height: 30px !important;'><span style='font-size: 18px;'><strong>小贴士:</strong>由于个人体质不同,使用以上中药需注意。</span></section><p style='display: none;'><mp-style-type data-value="3"><br></mp-style-type></p></div>
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