「唇色」反映健康状况，这4种变化要当心了
<div class="wx_rich_media_content" id="jsWxContainer"><p style='line-height: 1.6em;'><br></p><p style='line-height: 1.6em;'>我们形容一个人气色好，通常会夸赞对方“唇红齿白”。其实，<span style='font-size: var(--articleFontsize);'>嘴唇的颜色和光泽不仅影响颜值，还在一定程度上</span><span style='font-size: var(--articleFontsize);'>反映了</span><span style='font-size: var(--articleFontsize);'>身体的健康状况</span><span style='font-size: var(--articleFontsize);'>。</span><span style='font-size: var(--articleFontsize);'></span></p><p style='line-height: 1.6em;'><span style='font-size: var(--articleFontsize);'><br></span></p><section style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;height: auto !important;'></span></section><section style='text-align: center;'><br></section><p style='-webkit-tap-highlight-color: transparent; outline: 0px; line-height: 1.6em;'><span style='-webkit-tap-highlight-color: transparent; outline: 0px;'><span style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: var(--articleFontsize); visibility: visible;'>《生命时报》</span><strong style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: var(--articleFontsize); letter-spacing: 0.578px; visibility: visible;'>（微信搜索“LT0385”即可关注）</strong>采访<span style='-webkit-tap-highlight-color: transparent; outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: var(--articleFontsize); visibility: visible;'>专家，解读不同唇色背后隐藏的问题，并教你科学护唇。</span></span></p><p style='-webkit-tap-highlight-color: transparent; outline: 0px; line-height: 1.6em;'><span style='font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: var(--articleFontsize); visibility: visible; -webkit-tap-highlight-color: transparent; outline: 0px;'><br></span></p><section style='-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px; visibility: visible;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; visibility: visible; line-height: 1.6em;'><section style='-webkit-tap-highlight-color: transparent;padding-right: 1em;padding-left: 1em;outline: 0px;display: inline-block;text-align: center;visibility: visible;'><span style='-webkit-tap-highlight-color: transparent;padding: 0.3em 0.5em;outline: 0px;display: inline-block;border-radius: 0.5em;background-color: rgb(71, 193, 168);font-size: 17px;color: rgb(255, 255, 255);visibility: visible;letter-spacing: normal;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'>受访专家</strong></p></span></section></section><section style='-webkit-tap-highlight-color: transparent;margin-top: -1em;padding: 20px 10px 10px;outline: 0px;border-color: rgb(192, 200, 209);border-style: solid;border-width: 1px;background-color: rgb(239, 239, 239);text-align: center;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;text-align: justify;font-size: 17px;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; visibility: visible; line-height: 1.6em;'><span style='letter-spacing: normal;'>中国中医科学院针灸医院皮肤科主任医师 王少军</span></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; visibility: visible; line-height: 1.6em;'><span style='letter-spacing: normal;'>东南大学附属中大医院皮肤科副主任医师 董正邦</span></section></section></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; line-height: 1.6em;'><span style='font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: var(--articleFontsize); visibility: visible; -webkit-tap-highlight-color: transparent; outline: 0px;'><br></span></section><section style='font-size: 16px; line-height: 1.6em;'><section style='text-align: center;justify-content: center;display: flex;flex-flow: row;margin-top: 10px;margin-bottom: 10px;'><section style='display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;'><section style='text-align: left;justify-content: flex-start;display: flex;flex-flow: row;transform: translate3d(2px, 0px, 0px);margin-top: 2px;'><section style='display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(62, 62, 62);background-color: rgb(71, 193, 168);'><section style='justify-content: flex-start;display: flex;flex-flow: row;margin-top: -5px;margin-bottom: 5px;transform: translate3d(-5px, 0px, 0px);'><section style='display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(255, 255, 255);border-style: solid;border-width: 1px;border-color: rgb(62, 62, 62);padding: 5px 15px;'><section style='display: flex;width: 100%;flex-flow: column;'><section style='z-index: 2;'><section style='font-size: 18px;color: rgb(62, 62, 62);text-align: center;letter-spacing: 4px;'><p><span style='letter-spacing: normal;'><strong><span style='font-size: 20px;text-wrap: wrap;'>健康的嘴唇长什么样</span></strong></span></p></section></section></section></section></section></section></section></section></section></section><section style='line-height: 1.6em;'><br></section><section style='line-height: 1.6em;'>健康的嘴唇一般红润有光泽，干湿适度有弹性，表示身体气血调和。</section><section style='line-height: 1.6em;'><br></section><section style='line-height: 1.6em;'><span style='font-size: var(--articleFontsize);'>不过每个人的唇色，还跟自身肤色、皮肤薄厚、血管数量和分布等都有关，随着年龄增长，唇色也可能会因为色素沉着而变深。<br></span></section><section style='line-height: 1.6em;'><span style='font-size: var(--articleFontsize);'><br></span></section><section style='text-align: center; line-height: 1.6em;'><span class="wxart_image" wx-style='display:inline-block;width: 395px;height: auto !important;'></span></section><section style='text-align: center; line-height: 1.6em;'><br></section><section style='font-size: 16px; line-height: 1.6em;'><section style='display: flex; flex-flow: row; margin-top: 10px; margin-bottom: 10px; justify-content: flex-start;'><section style='display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 0%;height: auto;align-self: flex-end;margin-right: 4px;'><section style='transform: perspective(0px);transform-style: flat;'><section style='text-align: center;transform: rotateX(180deg);'><section style='display: inline-block;width: 3px;height: 10px;vertical-align: top;overflow: hidden;background-color: rgb(71, 193, 168);'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 0%;height: auto;align-self: flex-end;'><section style='transform: perspective(0px);transform-style: flat;'><section style='text-align: center;transform: rotateX(180deg);'><section style='display: inline-block;width: 3px;height: 16px;vertical-align: top;overflow: hidden;background-color: rgb(71, 193, 168);'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='display: inline-block;vertical-align: bottom;width: auto;border-bottom: 1px solid rgb(71, 193, 168);border-bottom-right-radius: 0px;flex: 0 0 auto;align-self: flex-end;min-width: 10%;height: auto;padding: 4px 4px 4px 11px;'><section style='font-size: 18px;text-align: justify;'><p><strong>嘴唇为什么是红的</strong></p></section></section></section></section><section style='line-height: 1.6em;'><span style='font-size: var(--articleFontsize);'>嘴唇外观是红颜色，是因为嘴唇的皮肤有3~5层细胞，与典型的面部皮肤相比非常薄，后者拥有多达16层细胞。<br></span></section><section style='line-height: 1.6em;'><span style='font-size: var(--articleFontsize);'><br></span></section><section style='line-height: 1.6em;'><span style='font-size: var(--articleFontsize);'>并且嘴唇的皮肤黑色素细胞少，所以血管会透过嘴唇皮肤显现，导致嘴唇呈明显红色。肤色越深，这种效果就越不明显。</span></section><section style='line-height: 1.6em;'><br></section><section style='font-size: 16px; line-height: 1.6em;'><section style='display: flex; flex-flow: row; margin-top: 10px; margin-bottom: 10px; justify-content: flex-start;'><section style='display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 0%;height: auto;align-self: flex-end;margin-right: 4px;'><section style='transform: perspective(0px);transform-style: flat;'><section style='text-align: center;transform: rotateX(180deg);'><section style='display: inline-block;width: 3px;height: 10px;vertical-align: top;overflow: hidden;background-color: rgb(71, 193, 168);'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 0%;height: auto;align-self: flex-end;'><section style='transform: perspective(0px);transform-style: flat;'><section style='text-align: center;transform: rotateX(180deg);'><section style='display: inline-block;width: 3px;height: 16px;vertical-align: top;overflow: hidden;background-color: rgb(71, 193, 168);'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='display: inline-block;vertical-align: bottom;width: auto;border-bottom: 1px solid rgb(71, 193, 168);border-bottom-right-radius: 0px;flex: 0 0 auto;align-self: flex-end;min-width: 10%;height: auto;padding: 4px 4px 4px 11px;'><section style='font-size: 18px;text-align: justify;'><p><strong>唇部其实很脆弱</strong></p></section></section></section></section><section style='line-height: 1.6em;'><span style='font-size: var(--articleFontsize);'>嘴唇的皮肤很薄，没有毛发，也没有汗腺，相比身体其他部位的皮肤脆弱。唇部没有皮肤常见的汗液和油脂保护层，因此嘴唇干得较快，也较容易皲裂。<br></span></section><section style='line-height: 1.6em;'><br></section><section style='line-height: 1.6em;'>此外，嘴唇还非常敏感，它有100万个神经末梢。嘴唇皮肤构成了面部表皮与口腔黏膜之间的界限，口腔黏膜与大脑感觉皮层中的一大块区域相互对应，因此会非常敏感，并且能够进行精细、大幅度的肌肉运动。</section><section style='line-height: 1.6em;'><br></section><section style='font-size: 16px; line-height: 1.6em;'><section style='text-align: center;justify-content: center;display: flex;flex-flow: row;margin-top: 10px;margin-bottom: 10px;'><section style='display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;'><section style='text-align: left;justify-content: flex-start;display: flex;flex-flow: row;transform: translate3d(2px, 0px, 0px);margin-top: 2px;'><section style='display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(62, 62, 62);background-color: rgb(71, 193, 168);'><section style='justify-content: flex-start;display: flex;flex-flow: row;margin-top: -5px;margin-bottom: 5px;transform: translate3d(-5px, 0px, 0px);'><section style='display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(255, 255, 255);border-style: solid;border-width: 1px;border-color: rgb(62, 62, 62);padding: 5px 15px;'><section style='display: flex;width: 100%;flex-flow: column;'><section style='z-index: 2;'><section style='font-size: 18px;color: rgb(62, 62, 62);text-align: center;letter-spacing: 4px;'><p><span style='letter-spacing: normal;'><strong><span style='font-size: 20px;text-wrap: wrap;'>4种唇色暗示健康问题</span></strong></span></p></section></section></section></section></section></section></section></section></section></section><section style='line-height: 1.6em;'><br></section><section style='line-height: 1.6em;'>一些疾病或健康问题可能导致唇色变化。唇色发生改变，如果是由于饮食或环境引起，很快得到缓解，不用太过在意。但若伴随相应的症状，就要当心了。</section><section style='line-height: 1.6em;'><br></section><section style='font-size: 16px; line-height: 1.6em;'><section style='margin: 10px 0%; justify-content: flex-start; display: flex; flex-flow: row;'><section style='display: inline-block;vertical-align: middle;width: auto;background-color: rgba(255, 255, 255, 0);line-height: 0;align-self: center;flex: 0 0 auto;'><section style='transform: translate3d(1px, 0px, 0px);text-align: center;justify-content: center;display: flex;flex-flow: row;'><section style='display: inline-block;width: 100%;vertical-align: top;padding-right: 5px;padding-left: 5px;border-width: 0px;border-radius: 3px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;align-self: flex-start;flex: 0 0 auto;'><section style='font-size: 18px;color: rgb(255, 255, 255);line-height: 1.6;text-align: justify;'><p><span style='text-shadow: rgb(194, 164, 104) 0.766044px 0.642788px 1px;'><strong>唇色偏白</strong></span></p></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;background-color: rgba(255, 255, 255, 0);align-self: center;flex: 0 0 auto;'><section style='transform: rotateZ(270deg);'><section style='margin-top: 10px;margin-bottom: 10px;text-align: center;line-height: 1;font-size: 6px;'><section style='width: 0px;display: inline-block;border-top: 1.2em solid rgb(71, 193, 168);border-left: 0.7em solid transparent !important;border-right: 0.7em solid transparent !important;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;background-color: rgba(255, 255, 255, 0);align-self: center;flex: 0 0 auto;'><section style='font-size: 18px;color: rgb(25, 167, 137);padding-right: 10px;padding-left: 10px;text-align: justify;'><p><strong>气血不足</strong></p></section></section></section></section><section style='line-height: 1.6em;'><span style='font-size: var(--articleFontsize);'>嘴唇发白的人一般连带眼睑、面色苍白，指甲、头发也会没有光泽，可能是气血不足造成的。通常表现为头晕、易心悸、手脚发麻、脱发，女性月经推迟、量少等症状。<br></span></section><section style='line-height: 1.6em;'><br></section><section style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;width: 249px;height: auto !important;'></span></section><section style='line-height: 1.6em; text-align: center;'><br></section><section style='font-size: 16px; line-height: 1.6em;'><section style='margin: 10px 0%; justify-content: flex-start; display: flex; flex-flow: row;'><section style='display: inline-block;vertical-align: middle;width: auto;background-color: rgba(255, 255, 255, 0);line-height: 0;align-self: center;flex: 0 0 auto;'><section style='transform: translate3d(1px, 0px, 0px);text-align: center;justify-content: center;display: flex;flex-flow: row;'><section style='display: inline-block;width: 100%;vertical-align: top;padding-right: 5px;padding-left: 5px;border-width: 0px;border-radius: 3px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;align-self: flex-start;flex: 0 0 auto;'><section style='font-size: 18px;color: rgb(255, 255, 255);line-height: 1.6;text-align: justify;'><p><span style='text-shadow: rgb(194, 164, 104) 0.766044px 0.642788px 1px;'><strong>唇色<span style='text-shadow: rgb(194, 164, 104) 0.766044px 0.642788px 1px;text-wrap: wrap;'>深红</span></strong></span></p></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;background-color: rgba(255, 255, 255, 0);align-self: center;flex: 0 0 auto;'><section style='transform: rotateZ(270deg);'><section style='margin-top: 10px;margin-bottom: 10px;text-align: center;line-height: 1;font-size: 6px;'><section style='width: 0px;display: inline-block;border-top: 1.2em solid rgb(71, 193, 168);border-left: 0.7em solid transparent !important;border-right: 0.7em solid transparent !important;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;background-color: rgba(255, 255, 255, 0);align-self: center;flex: 0 0 auto;'><section style='font-size: 18px;color: rgb(25, 167, 137);padding-right: 10px;padding-left: 10px;text-align: justify;'><p><strong>内火过旺</strong></p></section></section></section></section><section style='line-height: 1.6em;'><span style='font-size: var(--articleFontsize);'>如果唇色呈深红色，颜色越深代表体内火越大，高烧患者容易出现。平时症状表现为热气上冲、眩晕、烦躁或头疼、头晕、牙痛、便秘等。<br></span></section><section style='line-height: 1.6em;'><br></section><section style='font-size: 16px; line-height: 1.6em;'><section style='margin: 10px 0%; justify-content: flex-start; display: flex; flex-flow: row;'><section style='display: inline-block;vertical-align: middle;width: auto;background-color: rgba(255, 255, 255, 0);line-height: 0;align-self: center;flex: 0 0 auto;'><section style='transform: translate3d(1px, 0px, 0px);text-align: center;justify-content: center;display: flex;flex-flow: row;'><section style='display: inline-block;width: 100%;vertical-align: top;padding-right: 5px;padding-left: 5px;border-width: 0px;border-radius: 3px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;align-self: flex-start;flex: 0 0 auto;'><section style='font-size: 18px;color: rgb(255, 255, 255);line-height: 1.6;text-align: justify;'><p><span style='text-shadow: rgb(194, 164, 104) 0.766044px 0.642788px 1px;'><strong>唇色<span style='text-shadow: rgb(194, 164, 104) 0.766044px 0.642788px 1px;text-wrap: wrap;'>青紫</span></strong></span></p></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;background-color: rgba(255, 255, 255, 0);align-self: center;flex: 0 0 auto;'><section style='transform: rotateZ(270deg);'><section style='margin-top: 10px;margin-bottom: 10px;text-align: center;line-height: 1;font-size: 6px;'><section style='width: 0px;display: inline-block;border-top: 1.2em solid rgb(71, 193, 168);border-left: 0.7em solid transparent !important;border-right: 0.7em solid transparent !important;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;background-color: rgba(255, 255, 255, 0);align-self: center;flex: 0 0 auto;'><section style='font-size: 18px;color: rgb(25, 167, 137);padding-right: 10px;padding-left: 10px;text-align: justify;'><p><strong>血流不畅</strong></p></section></section></section></section><section style='line-height: 1.6em;'><span style='font-size: var(--articleFontsize);'>表示身体里可能有气滞血瘀状况存在，长时间久坐不动，或肺运行气血能力低下，会造成血液循环差，气血瘀积。<br></span></section><section style='line-height: 1.6em;'><br></section><section style='line-height: 1.6em; text-align: center;'></section><section style='line-height: 1.6em;'><br></section><section style='line-height: 1.6em;'>多见于胸闷、嗳气、胸部偶有刺痛、寒症、痛症等，易罹患急性病，特别是血管性病变，如血管栓塞、中风等。</section><section style='line-height: 1.6em;'><br></section><section style='font-size: 16px; line-height: 1.6em;'><section style='margin: 10px 0%; justify-content: flex-start; display: flex; flex-flow: row;'><section style='display: inline-block;vertical-align: middle;width: auto;background-color: rgba(255, 255, 255, 0);line-height: 0;align-self: center;flex: 0 0 auto;'><section style='transform: translate3d(1px, 0px, 0px);text-align: center;justify-content: center;display: flex;flex-flow: row;'><section style='display: inline-block;width: 100%;vertical-align: top;padding-right: 5px;padding-left: 5px;border-width: 0px;border-radius: 3px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;align-self: flex-start;flex: 0 0 auto;'><section style='font-size: 18px;color: rgb(255, 255, 255);line-height: 1.6;text-align: justify;'><p><span style='text-shadow: rgb(194, 164, 104) 0.766044px 0.642788px 1px;'><strong><span style='text-shadow: rgb(194, 164, 104) 0.766044px 0.642788px 1px;text-wrap: wrap;'>唇周泛黑</span></strong></span></p></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;background-color: rgba(255, 255, 255, 0);align-self: center;flex: 0 0 auto;'><section style='transform: rotateZ(270deg);'><section style='margin-top: 10px;margin-bottom: 10px;text-align: center;line-height: 1;font-size: 6px;'><section style='width: 0px;display: inline-block;border-top: 1.2em solid rgb(71, 193, 168);border-left: 0.7em solid transparent !important;border-right: 0.7em solid transparent !important;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;background-color: rgba(255, 255, 255, 0);align-self: center;flex: 0 0 auto;'><section style='font-size: 18px;color: rgb(25, 167, 137);padding-right: 10px;padding-left: 10px;text-align: justify;'><p><strong>湿气过重</strong></p></section></section></section></section><section style='line-height: 1.6em;'><span style='font-size: var(--articleFontsize);'>提示体内有湿气，同时存在肾气、脾气亏虚的情况。常见不适有食欲下降、消化较差、下肢沉重感、小便多。<br></span></section><section style='line-height: 1.6em;'><br></section><section style='line-height: 1.6em;'>肝脏疾病导致肝功能减退，黑色素生成增多，也可能导致面部和其他暴露部位皮肤色素沉着，使唇色变暗、发黑。</section><section style='line-height: 1.6em;'><br></section><section style='font-size: 16px; line-height: 1.6em;'><section style='text-align: center;justify-content: center;display: flex;flex-flow: row;margin-top: 10px;margin-bottom: 10px;'><section style='display: inline-block;width: auto;vertical-align: top;align-self: flex-start;flex: 0 0 auto;min-width: 5%;height: auto;'><section style='text-align: left;justify-content: flex-start;display: flex;flex-flow: row;transform: translate3d(2px, 0px, 0px);margin-top: 2px;'><section style='display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(62, 62, 62);background-color: rgb(71, 193, 168);'><section style='justify-content: flex-start;display: flex;flex-flow: row;margin-top: -5px;margin-bottom: 5px;transform: translate3d(-5px, 0px, 0px);'><section style='display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgb(255, 255, 255);border-style: solid;border-width: 1px;border-color: rgb(62, 62, 62);padding: 5px 15px;'><section style='display: flex;width: 100%;flex-flow: column;'><section style='z-index: 2;'><section style='font-size: 18px;color: rgb(62, 62, 62);text-align: center;letter-spacing: 4px;'><p><span style='letter-spacing: normal;'><strong><span style='font-size: 20px;'>皮肤科医生的护唇方法</span></strong></span></p></section></section></section></section></section></section></section></section></section></section><section style='line-height: 1.6em;'><br></section><section style='line-height: 1.6em;'>进入秋季，嘴唇更容易起皮、发炎，很多人会控制不住地舔嘴唇、撕嘴皮，其实这些做法会让唇部很受伤。日常<span style='font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>保护唇部、缓解唇部不适，可以试试以下方法。</span></section><section style='line-height: 1.6em;'><br></section><section style='font-size: 16px; line-height: 1.6em;'><section style='justify-content: flex-start; display: flex; flex-flow: row; margin-top: 10px; margin-bottom: 10px;'><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;border-right: 0px solid rgb(250, 213, 132);border-top-right-radius: 0px;min-width: 5%;height: auto;'><section style='text-align: center;justify-content: center;display: flex;flex-flow: row;'><section style='display: inline-block;width: auto;vertical-align: middle;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;border-style: solid;border-width: 4px;border-radius: 137px;border-color: rgba(255, 255, 255, 0) rgba(255, 255, 255, 0) rgba(255, 255, 255, 0) rgb(250, 213, 132);overflow: hidden;padding: 4px;'><section style='font-size: 19px;margin-right: 0%;margin-left: 0%;'><section style='display: inline-block;border-width: 1px;border-style: solid;border-color: rgb(71, 193, 168);background-color: rgb(71, 193, 168);width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;margin-left: auto;margin-right: auto;font-size: 16px;color: rgb(255, 255, 255);'><p><strong>1</strong></p></section></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;min-width: 5%;flex: 0 0 auto;height: auto;'><section style='font-size: 18px;text-align: justify;color: rgb(71, 193, 168);'><p><strong>补足身体水分</strong></p></section></section></section></section><section style='line-height: 1.6em;'><span style='font-size: var(--articleFontsize); font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'>养成喝水的习惯，保持唇部湿润。多喝水、多吃蔬果，是从本质上保持嘴唇滋润的办法。<br></span></section><section style='line-height: 1.6em;'><br></section><section style='line-height: 1.6em;'>《中国居民膳食指南（2022）》指出，正常情况下，低身体活动水平的成年男性每日适宜饮水量为 1700ml，成年女性为 1500ml。</section><section style='line-height: 1.6em;'><br></section><section style='font-size: 16px; line-height: 1.6em;'><section style='justify-content: flex-start; display: flex; flex-flow: row; margin-top: 10px; margin-bottom: 10px;'><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;border-right: 0px solid rgb(250, 213, 132);border-top-right-radius: 0px;min-width: 5%;height: auto;'><section style='text-align: center;justify-content: center;display: flex;flex-flow: row;'><section style='display: inline-block;width: auto;vertical-align: middle;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;border-style: solid;border-width: 4px;border-radius: 137px;border-color: rgba(255, 255, 255, 0) rgba(255, 255, 255, 0) rgba(255, 255, 255, 0) rgb(250, 213, 132);overflow: hidden;padding: 4px;'><section style='font-size: 19px;margin-right: 0%;margin-left: 0%;'><section style='display: inline-block;border-width: 1px;border-style: solid;border-color: rgb(71, 193, 168);background-color: rgb(71, 193, 168);width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;margin-left: auto;margin-right: auto;font-size: 16px;color: rgb(255, 255, 255);'><p><strong>2</strong></p></section></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;min-width: 5%;flex: 0 0 auto;height: auto;'><section style='font-size: 18px;text-align: justify;color: rgb(71, 193, 168);'><p><strong>选对、用对唇膏</strong></p></section></section></section></section><section style='line-height: 1.6em;'><span style='font-size: var(--articleFontsize); font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>干燥的季节最好备上一支护唇膏。选择含甘油等基础滋润成分的即可，尽量保证护唇膏无染料无香精，防止嘴唇过敏。<br></span></section><section style='line-height: 1.6em;'><br></section><section style='line-height: 1.6em;'>由于唇部的纹路是纵向的，建议<span style='font-size: var(--articleFontsize);'>竖着涂唇膏，这样符合唇纹的规律，保湿效果也更长久。</span></section><section style='line-height: 1.6em;'><span style='font-size: var(--articleFontsize);'><br></span></section><section style='text-align: center; line-height: 1.6em;'><span style='font-size: var(--articleFontsize);'></span></section><section style='line-height: 1.6em;'><br></section><section style='font-size: 16px; line-height: 1.6em;'><section style='justify-content: flex-start; display: flex; flex-flow: row; margin-top: 10px; margin-bottom: 10px;'><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;border-right: 0px solid rgb(250, 213, 132);border-top-right-radius: 0px;min-width: 5%;height: auto;'><section style='text-align: center;justify-content: center;display: flex;flex-flow: row;'><section style='display: inline-block;width: auto;vertical-align: middle;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;border-style: solid;border-width: 4px;border-radius: 137px;border-color: rgba(255, 255, 255, 0) rgba(255, 255, 255, 0) rgba(255, 255, 255, 0) rgb(250, 213, 132);overflow: hidden;padding: 4px;'><section style='font-size: 19px;margin-right: 0%;margin-left: 0%;'><section style='display: inline-block;border-width: 1px;border-style: solid;border-color: rgb(71, 193, 168);background-color: rgb(71, 193, 168);width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;margin-left: auto;margin-right: auto;font-size: 16px;color: rgb(255, 255, 255);'><p><strong>3</strong></p></section></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;min-width: 5%;flex: 0 0 auto;height: auto;'><section style='font-size: 18px;text-align: justify;color: rgb(71, 193, 168);'><p><strong>降低外界刺激</strong></p></section></section></section></section><section style='line-height: 1.6em;'><span style='font-size: var(--articleFontsize);'>尽量避免风吹日晒等外界刺激，必要时戴好口罩，减少唇部水分蒸发。<br></span></section><section style='letter-spacing: 0.578px; line-height: 1.6em;'><br></section><section style='line-height: 1.6em;'>嘴唇有皮屑时，不要用手硬撕，可适当用毛巾热敷，等皮肤软化后再涂润唇膏。平时少舔唇，进食时尽量将食物送进嘴中，避免刺激。</section><section style='line-height: 1.6em;'><br></section><section style='font-size: 16px; line-height: 1.6em;'><section style='justify-content: flex-start; display: flex; flex-flow: row; margin-top: 10px; margin-bottom: 10px;'><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;border-right: 0px solid rgb(250, 213, 132);border-top-right-radius: 0px;min-width: 5%;height: auto;'><section style='text-align: center;justify-content: center;display: flex;flex-flow: row;'><section style='display: inline-block;width: auto;vertical-align: middle;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;border-style: solid;border-width: 4px;border-radius: 137px;border-color: rgba(255, 255, 255, 0) rgba(255, 255, 255, 0) rgba(255, 255, 255, 0) rgb(250, 213, 132);overflow: hidden;padding: 4px;'><section style='font-size: 19px;margin-right: 0%;margin-left: 0%;'><section style='display: inline-block;border-width: 1px;border-style: solid;border-color: rgb(71, 193, 168);background-color: rgb(71, 193, 168);width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;margin-left: auto;margin-right: auto;font-size: 16px;color: rgb(255, 255, 255);'><p><strong>4</strong></p></section></section></section></section></section><section style='display: inline-block;vertical-align: middle;width: auto;align-self: center;min-width: 5%;flex: 0 0 auto;height: auto;'><section style='font-size: 18px;text-align: justify;color: rgb(71, 193, 168);'><p><strong>有问题及时就诊</strong></p></section></section></section></section><section style='line-height: 1.6em;'><span style='font-size: var(--articleFontsize);'>除干燥、季节变化可引起嘴唇干裂外，光化性唇炎、口唇扁平苔藓等也可导致唇部皲裂、脱屑。这些疾病长期不愈可能恶变为鳞状细胞癌，需引起警惕。<br></span></section><section style='line-height: 1.6em;'><br></section><section style='line-height: 1.6em;'>如果唇部经常出现开裂、干燥脱皮、疼痛、红肿、瘙痒和灼热感，最好及时就医。▲</section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 16px;'><section data-width="100%" data-opacity="1" data-rotate="0" style='-webkit-tap-highlight-color: transparent;margin-bottom: 0em;outline: 0px;letter-spacing: 0.544px;color: rgb(34, 34, 34);caret-color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;font-family: -apple-system-font, system-ui, Arial, sans-serif;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;font-family: -apple-system-font, system-ui, Arial, sans-serif;'><section style='-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; min-height: 0px; background-clip: border-box; background-size: auto; border-width: 0px; border-style: none; border-color: rgb(217, 33, 61); bottom: auto; float: none; height: auto; left: auto; max-height: none; min-width: 0px; top: auto; z-index: auto; visibility: visible; clear: none; text-align: right; background-position: 0% 0%; background-repeat: repeat; line-height: 1.6em;'><section style='-webkit-tap-highlight-color: transparent;margin-bottom: 2px;padding-right: 5px;padding-left: 5px;outline: 0px;color: rgb(217, 33, 61);font-size: 14px;letter-spacing: 0.544px;display: inline-block;vertical-align: bottom;line-height: 1.2em;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: normal;'><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(136, 136, 136);'><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'>喜欢，就点个</strong></span><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'>“在看”</strong></strong></span></p></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(217, 33, 61);letter-spacing: 0.544px;display: inline-block;vertical-align: bottom;line-height: 0;width: 1.6em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: normal;'><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'><span class="wxart_image" wx-style='display:inline-block;-webkit-tap-highlight-color: transparent;outline: 0px;vertical-align: middle;visibility: visible !important;width: 25.5833px !important;height: auto !important;'></span></strong></span></section></section></section></section></section></section></section></section></section></section><section style='line-height: 1.6em;'><section style='display: none;'><br></section></section><section style='line-height: 1.6em;'><section style='display: none;'><br></section></section><p style='display: none;'><mp-style-type data-value="3"></mp-style-type></p></div>
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