“一梨润三秋”！秋天吃梨有啥讲究？
<div class="wx_rich_media_content" id="jsWxContainer"><section data-role="outer" label="edit by 135editor" data-mpa-powered-by="yiban.io"><section data-role="outer" label="edit by 135editor"><section data-role="paragraph" style='https://mmbiz.qpic.cn/mmbiz_png/fgnkxfGnnkTdJTQiaibicRYEn8lFak5AzngMdcdxZFcufNq4JibQe8G8xgM7XYSgfgI0DjGl6t6adxyIvMQNicFxibicA/640?wx_fmt=png");background-repeat: repeat;background-size: auto;'><section style='text-align: center;line-height: normal;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>眼睛干、</span><span style='color: #3f3f3f;font-size: 15px;letter-spacing: 2px;caret-color: red;font-family:微软雅黑;'>皮肤干、嗓子干</span></section><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>入秋后感觉</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>浑身上下又干又燥</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>推荐秋季润燥佳品——梨</span></p><section style='text-align: center;line-height: normal;'><br></section><section data-tools="135编辑器" data-id="146335"><section style='text-align: center;'><section style='display: inline-block;'><section class="mp_common_sticker_iframe_wrp"><mp-common-sticker class="js_uneditable custom_select_card mp_common_sticker_iframe" data-pluginname="emotion" data-id="547ab2d71f9404055d98d16de6810f80" data-type="0" data-emoji_url="https://mmbiz.qpic.cn/mmbiz_png/uUZjsDX9A7tprvOutLUOIJao5qdRUA9PVbOxP0gKVBGd0oib9hluhCjfYWTXic5PFJRho50CMV0cEjZr5GiafgrWw/0" data-md5="547ab2d71f9404055d98d16de6810f80" data-inserted="0" data-is_ban="0" data-loading="0"></mp-common-sticker></section><p style='line-height: normal;'><br></p></section></section></section><p style='text-align: center;max-inline-size: 100%;cursor: text;color: rgb(51, 51, 51);caret-color: rgb(255, 0, 0);line-height: 2em;text-indent: 0em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><span style='color: #95d527;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>那么，</span></strong></span></p><p style='text-align: center;max-inline-size: 100%;cursor: text;color: rgb(51, 51, 51);caret-color: rgb(255, 0, 0);line-height: 2em;text-indent: 0em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><span style='color: #95d527;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>你知道哪个品种的梨更润燥？</span></strong></span></p><p style='text-align: center;max-inline-size: 100%;cursor: text;color: rgb(51, 51, 51);caret-color: rgb(255, 0, 0);line-height: 2em;text-indent: 0em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><span style='color: #95d527;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>生吃vs熟吃怎么选吗？</span></strong></span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>↓↓↓</span></p><p style='text-align:center;line-height: 2em;'><br></p><section data-tools="135编辑器" data-id="146331"><section style='margin: 10px auto;display: flex;justify-content: center;'><section style='display: flex;'><section style='flex-shrink: 0;margin-right: -15px;display: flex;align-items: flex-end;'><section style='width: 40px;transform: rotateY(180deg);'><span class="wxart_image" wx-style='display:inline-block;width: 100%;display: block;vertical-align: baseline;'></span></section></section><section><section><section style='display: flex;justify-content: space-between;margin-bottom: -8px;'><section style='width: 0px;height: 1px;border-left: 10px solid rgb(255, 255, 255);border-bottom: 10px solid transparent;overflow: hidden;'><br></section><section style='width: 0px;height: 1px;border-right: 10px solid rgb(255, 255, 255);border-bottom: 10px solid transparent;overflow: hidden;'><br></section></section><section style='background-color: rgb(171, 203, 61);padding: 6px 15px;'><section style='font-size: 16px;color: #ffffff;text-align: center;'><p style='line-height: 2em;'><strong><span style='text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>秋天吃梨的4个好处</span></strong></p></section></section><section style='display: flex;justify-content: space-between;margin-top: -8px;'><section style='width: 0px;height: 1px;border-left: 8px solid rgb(255, 255, 255);border-top: 8px solid transparent;overflow: hidden;'><br></section><section style='width: 0px;height: 1px;border-right: 8px solid rgb(255, 255, 255);border-top: 8px solid transparent;overflow: hidden;'><br></section></section></section><section style='width: 100%;border-bottom: 1px dashed rgb(255, 173, 76);height: 5px;overflow: hidden;' data-width="100%"><br></section></section></section></section></section><p style='text-align:center;line-height: 2em;'><br></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(51, 51, 51);caret-color: rgb(255, 0, 0);line-height: 2em;text-indent: 0em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>梨清甜多汁</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(51, 51, 51);caret-color: rgb(255, 0, 0);line-height: 2em;text-indent: 0em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>素有“天然矿泉水”</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(51, 51, 51);caret-color: rgb(255, 0, 0);line-height: 2em;text-indent: 0em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>“百果之宗”的美誉</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(51, 51, 51);caret-color: rgb(255, 0, 0);line-height: 2em;text-indent: 0em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><span style='color: #95d527;'><strong><span style='font-weight: 400;color: #3f3f3f;font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family:微软雅黑;'>很适合秋季</span></strong></span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(51, 51, 51);caret-color: rgb(255, 0, 0);line-height: 2em;text-indent: 0em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><span style='color: #95d527;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family:微软雅黑;'>补充水分和营养元素</span></strong></span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(51, 51, 51);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><br></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(51, 51, 51);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><span style='color:#7db883;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family:微软雅黑;'><span class="wxart_image" wx-style='display:inline-block;cursor: pointer;color: rgb(51, 51, 51);font-size: 17px;background-color: rgb(255, 255, 255);width: 95%;vertical-align: baseline;max-inline-size: 100%;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;max-width: 95% !important;'></span></span></strong></span></p><p style='text-align:center;'><br></p><section data-role="title" data-tools="135编辑器" data-id="146328"><section style='margin: 10px auto;display: flex;justify-content: center;'><section style='display: flex;align-items: flex-end;'><section style='flex-shrink: 0;padding-right: 10px;'><section style='display: flex;flex-direction: column;'><section style='display: flex;justify-content: space-between;margin-bottom: -8px;z-index: 3;'><section style='width: 0px;height: 1px;border-left: 10px solid rgb(255, 255, 255);border-bottom: 10px solid transparent;overflow: hidden;'><br></section><section style='width: 0px;height: 1px;border-right: 10px solid rgb(255, 255, 255);border-bottom: 10px solid transparent;overflow: hidden;'><br></section></section><section style='background-color: rgb(171, 203, 61);padding: 6px 10px;'><section style='font-size: 16px;color: #ffffff;text-align: left;'><p style='line-height:2em;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family:微软雅黑;'>01</span></strong></p></section></section><section style='display: flex;justify-content: space-between;margin-top: -8px;z-index: 3;'><section style='width: 0px;height: 1px;border-left: 8px solid rgb(255, 255, 255);border-top: 8px solid transparent;overflow: hidden;'><br></section><section style='width: 0px;height: 1px;border-right: 8px solid rgb(255, 255, 255);border-top: 8px solid transparent;overflow: hidden;'><br></section></section></section></section><section><section style='padding-right: 15px;'><section style='font-size: 16px;color: #705237;text-align: center;'><p style='line-height:2em;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family:微软雅黑;'>补水润喉</span></strong></p></section></section><section style='display: flex;align-items: center;'><section style='width: 100%;border-top: 1px dashed rgb(255, 173, 76);height: 1px;overflow: hidden;' data-width="100%"><br></section><section style='flex-shrink: 0;'><section style='width: 7px;height: 7px;background-color: rgb(255, 173, 76);border-radius: 100%;overflow: hidden;'><br></section></section></section></section></section></section></section><p style='text-align:center;'><br></p><section data-role="title" data-tools="135编辑器" data-id="141577"><section><section><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>梨的水分含量</span></p><p style='text-align:center;line-height: 2em;'><span style='color:#95d527;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family:微软雅黑;'>几乎都在85%以上</span></strong></span></p></section></section></section><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>特别补水</span></p><p style='text-align:center;line-height: 2em;'><span style='color: #3f3f3f;font-size: 15px;letter-spacing: 2px;caret-color: red;font-family:微软雅黑;'>能起到润喉作用</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>可以缓解</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>因嗓子干燥引发的咳嗽</span></p><p style='text-align:center;'><br></p><section data-tools="135编辑器" data-id="146328"><section style='margin: 10px auto;display: flex;justify-content: center;'><section style='display: flex;align-items: flex-end;'><section style='flex-shrink: 0;padding-right: 10px;'><section style='display: flex;flex-direction: column;'><section style='display: flex;justify-content: space-between;margin-bottom: -8px;z-index: 3;'><section style='width: 0px;height: 1px;border-left: 10px solid rgb(255, 255, 255);border-bottom: 10px solid transparent;overflow: hidden;'><br></section><section style='width: 0px;height: 1px;border-right: 10px solid rgb(255, 255, 255);border-bottom: 10px solid transparent;overflow: hidden;'><br></section></section><section style='background-color: rgb(171, 203, 61);padding: 6px 10px;'><section style='font-size: 16px;color: #ffffff;text-align: left;'><p style='line-height: 2em;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family:微软雅黑;'>02</span></strong></p></section></section><section style='display: flex;justify-content: space-between;margin-top: -8px;z-index: 3;'><section style='width: 0px;height: 1px;border-left: 8px solid rgb(255, 255, 255);border-top: 8px solid transparent;overflow: hidden;'><br></section><section style='width: 0px;height: 1px;border-right: 8px solid rgb(255, 255, 255);border-top: 8px solid transparent;overflow: hidden;'><br></section></section></section></section><section><section style='padding-right: 15px;'><section style='font-size: 16px;color: #705237;text-align: center;'><p style='line-height: 2em;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>润肠通便</span></strong></p></section></section><section style='display: flex;align-items: center;'><section style='width: 100%;border-top: 1px dashed rgb(255, 173, 76);height: 1px;overflow: hidden;' data-width="100%"><br></section><section style='flex-shrink: 0;'><section style='width: 7px;height: 7px;background-color: rgb(255, 173, 76);border-radius: 100%;overflow: hidden;'><br></section></section></section></section></section></section></section><p style='text-align:center;'><br></p><section data-role="title" data-tools="135编辑器" data-id="141577"><section><section><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>梨的膳食纤维含量较高</span></p></section></section></section><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>比如库尔勒香梨</span></p><p style='text-align:center;line-height: 2em;'><span style='color:#95d527;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family:微软雅黑;'>不溶性膳食纤维含量</span></strong></span></p><p style='text-align:center;line-height: 2em;'><span style='color:#95d527;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>是苹果的近4倍</span></strong></span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>能加强胃肠蠕动</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>促进排便，预防便秘</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'><br></span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>此外，梨中的山梨糖醇</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>有很强的亲水性</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>具有渗透作用</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>可以增加粪便含水量</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'><br></span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'><span class="wxart_image" wx-style='display:inline-block;cursor: pointer;color: rgb(51, 51, 51);font-size: 17px;caret-color: rgb(255, 0, 0);background-color: rgb(255, 255, 255);letter-spacing: 0.578px;width: 95%;vertical-align: baseline;max-inline-size: 100%;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;max-width: 95% !important;'></span></span></p><p style='text-align:center;'><br></p><section data-tools="135编辑器" data-id="146328"><section style='margin: 10px auto;display: flex;justify-content: center;'><section style='display: flex;align-items: flex-end;'><section style='flex-shrink: 0;padding-right: 10px;'><section style='display: flex;flex-direction: column;'><section style='display: flex;justify-content: space-between;margin-bottom: -8px;z-index: 3;'><section style='width: 0px;height: 1px;border-left: 10px solid rgb(255, 255, 255);border-bottom: 10px solid transparent;overflow: hidden;'><br></section><section style='width: 0px;height: 1px;border-right: 10px solid rgb(255, 255, 255);border-bottom: 10px solid transparent;overflow: hidden;'><br></section></section><section style='background-color: rgb(171, 203, 61);padding: 6px 10px;'><section style='font-size: 16px;color: #ffffff;text-align: left;'><p style='line-height:2em;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family:微软雅黑;'>03</span></strong></p></section></section><section style='display: flex;justify-content: space-between;margin-top: -8px;z-index: 3;'><section style='width: 0px;height: 1px;border-left: 8px solid rgb(255, 255, 255);border-top: 8px solid transparent;overflow: hidden;'><br></section><section style='width: 0px;height: 1px;border-right: 8px solid rgb(255, 255, 255);border-top: 8px solid transparent;overflow: hidden;'><br></section></section></section></section><section><section style='padding-right: 15px;'><section style='font-size: 16px;color: #705237;text-align: center;'><p style='line-height: 2em;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>抗氧化、抗炎症</span></strong></p></section></section><section style='display: flex;align-items: center;'><section style='width: 100%;border-top: 1px dashed rgb(255, 173, 76);height: 1px;overflow: hidden;' data-width="100%"><br></section><section style='flex-shrink: 0;'><section style='width: 7px;height: 7px;background-color: rgb(255, 173, 76);border-radius: 100%;'><br></section></section></section></section></section></section></section><section data-role="title" data-tools="135编辑器" data-id="141577"><section><section><p style='text-align:center;line-height: 2em;'><br></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>梨含有多酚类化合物</span></p></section></section></section><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>和黄酮类化合物等</span><span style='color: #3f3f3f;font-size: 15px;letter-spacing: 2px;caret-color: red;font-family:微软雅黑;'>抗氧化成分</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>不仅能帮我们</span></p><p style='text-align:center;line-height: 2em;'><span style='color:#95d527;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family:微软雅黑;'>清除体内多余的自由基</span></strong></span></p><p style='text-align:center;line-height: 2em;'><span style='color:#95d527;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>还能起到抗炎作用</span></strong></span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>此外，梨的果皮</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>总酚和黄酮含量最高</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>抗氧化能力最强</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>其次为果心、</span><span style='color: #3f3f3f;font-size: 15px;letter-spacing: 2px;caret-color: red;font-family:微软雅黑;'>果肉中最低</span></p><p style='text-align:center;line-height: 2em;'><br></p><section data-tools="135编辑器" data-id="146328"><section style='margin: 10px auto;display: flex;justify-content: center;'><section style='display: flex;align-items: flex-end;'><section style='flex-shrink: 0;padding-right: 10px;'><section style='display: flex;flex-direction: column;'><section style='display: flex;justify-content: space-between;margin-bottom: -8px;z-index: 3;'><section style='width: 0px;height: 1px;border-left: 10px solid rgb(255, 255, 255);border-bottom: 10px solid transparent;overflow: hidden;'><br></section><section style='width: 0px;height: 1px;border-right: 10px solid rgb(255, 255, 255);border-bottom: 10px solid transparent;overflow: hidden;'><br></section></section><section style='background-color: rgb(171, 203, 61);padding: 6px 10px;'><section style='font-size: 16px;color: #ffffff;text-align: left;'><p style='line-height: 2em;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family:微软雅黑;'>04</span></strong></p></section></section><section style='display: flex;justify-content: space-between;margin-top: -8px;z-index: 3;'><section style='width: 0px;height: 1px;border-left: 8px solid rgb(255, 255, 255);border-top: 8px solid transparent;overflow: hidden;'><br></section><section style='width: 0px;height: 1px;border-right: 8px solid rgb(255, 255, 255);border-top: 8px solid transparent;overflow: hidden;'><br></section></section></section></section><section><section style='padding-right: 15px;'><section style='font-size: 16px;color: #705237;text-align: center;'><p style='line-height: 2em;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family:微软雅黑;'>控制体重</span></strong></p></section></section><section style='display: flex;align-items: center;'><section style='width: 100%;border-top: 1px dashed rgb(255, 173, 76);height: 1px;overflow: hidden;' data-width="100%"><br></section><section style='flex-shrink: 0;'><section style='width: 7px;height: 7px;background-color: rgb(255, 173, 76);border-radius: 100%;overflow: hidden;'><br></section></section></section></section></section></section></section><section data-role="title" data-tools="135编辑器" data-id="141577"><section><section><p style='text-align:center;line-height: 2em;'><br></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>大多数梨的热量</span></p></section></section></section><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>均在50kcal/100g左右</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>与苹果热量相当</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>1个拳头大的梨约100克</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>饭前加餐吃1个能增加饱腹感</span></p><p style='text-align:center;line-height: 2em;'><span style='color:#95d527;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family:微软雅黑;'>有助于控制食欲</span></strong></span></p><p style='text-align:center;line-height: 2em;'><span style='color:#95d527;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>帮助减肥和控制体重</span></strong></span></p><p style='text-align:center;line-height: 2em;'><br></p><section data-tools="135编辑器" data-id="146331"><section style='margin: 10px auto;display: flex;justify-content: center;'><section style='display: flex;'><section style='flex-shrink: 0;margin-right: -15px;display: flex;align-items: flex-end;'><section style='width: 40px;transform: rotateY(180deg);'><span class="wxart_image" wx-style='display:inline-block;width: 100%;display: block;vertical-align: baseline;'></span></section></section><section><section><section style='display: flex;justify-content: space-between;margin-bottom: -8px;'><section style='width: 0px;height: 1px;border-left: 10px solid rgb(255, 255, 255);border-bottom: 10px solid transparent;overflow: hidden;'><br></section><section style='width: 0px;height: 1px;border-right: 10px solid rgb(255, 255, 255);border-bottom: 10px solid transparent;overflow: hidden;'><br></section></section><section style='background-color: rgb(171, 203, 61);padding: 6px 15px;'><section style='font-size: 16px;color: #ffffff;text-align: center;'><p style='line-height: 2em;'><strong data-brushtype="text">· </strong><strong><span style='text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>润肺降火首选哪种梨？</span></strong><strong data-brushtype="text">·</strong></p></section></section><section style='display: flex;justify-content: space-between;margin-top: -8px;'><section style='width: 0px;height: 1px;border-left: 8px solid rgb(255, 255, 255);border-top: 8px solid transparent;overflow: hidden;'><br></section><section style='width: 0px;height: 1px;border-right: 8px solid rgb(255, 255, 255);border-top: 8px solid transparent;overflow: hidden;'><br></section></section></section><section style='width: 100%;border-bottom: 1px dashed rgb(255, 173, 76);height: 5px;overflow: hidden;' data-width="100%"><br></section></section></section></section></section><p style='text-align:center;'><br></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>《中国食物成分表》</span><span style='color: rgb(63, 63, 63);font-family: 微软雅黑;font-size: 15px;letter-spacing: 2px;'>列出了</span></p><p style='text-align:center;line-height: 2em;'><span style='color: #3f3f3f;font-size: 15px;letter-spacing: 2px;caret-color: red;font-family:微软雅黑;'>20多个品种梨的</span><span style='color: rgb(63, 63, 63);font-family: 微软雅黑;font-size: 15px;letter-spacing: 2px;caret-color: red;'>营养成分数据</span></p><p style='text-align:center;line-height: 2em;'><span style='color: #3f3f3f;font-size: 15px;letter-spacing: 2px;caret-color: red;font-family:微软雅黑;'>其中：</span></p><p style='text-align:center;line-height: 2em;'><br></p><section data-tools="135编辑器" data-id="146325"><section style='margin: 10px auto;'><section style='display: flex;justify-content: flex-start;'><section style='margin-bottom: -29px;'><section style='width: 50px;border-bottom: 1px dashed rgb(255, 173, 76);height: 15px;overflow: hidden;'><br></section><section style='height: 50px;border-right: 1px dashed rgb(255, 173, 76);width: 15px;margin-top: -15px;overflow: hidden;'><br></section></section></section><section style='background-color: rgb(252, 251, 246);padding: 10px 15px;margin-right: 20px;margin-left: 20px;'><section data-autoskip="1" style='line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(86, 74, 42);background-color: transparent;'><p style='text-align:center;text-indent: 0em;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>热量最低：</span><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;text-decoration: underline;font-family: 微软雅黑;'>木梨</span></p><p style='text-align:center;text-indent: 0em;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;text-decoration: underline;font-family: 微软雅黑;'><br></span></p><p style='text-align:center;text-indent: 0em;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>碳水化合物最高：</span><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;text-decoration: underline;font-family: 微软雅黑;'>雪梨</span></p><p style='text-align:center;text-indent: 0em;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;text-decoration: underline;font-family: 微软雅黑;'><br></span></p><p style='text-align:center;text-indent: 0em;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>不溶性膳食纤维最丰富：</span><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;text-decoration: underline;font-family: 微软雅黑;'>软梨</span></p><p style='text-align:center;text-indent: 0em;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;text-decoration: underline;font-family: 微软雅黑;'><br></span></p><p style='text-align:center;text-indent: 0em;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>维生素C含量最高：</span><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;text-decoration: underline;font-family: 微软雅黑;'>酸梨</span></p><p style='text-align:center;text-indent: 0em;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;text-decoration: underline;font-family: 微软雅黑;'><br></span></p><p style='text-align:center;text-indent: 0em;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>钾含量最高：</span><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;text-decoration: underline;font-family: 微软雅黑;'>苹果梨</span></p></section></section><section style='display: flex;justify-content: flex-end;'><section style='margin-top: -30px;'><section style='height: 50px;border-left: 1px dashed rgb(171, 203, 61);width: 10px;margin-bottom: -10px;margin-left: auto;overflow: hidden;'><br></section><section style='width: 120px;border-top: 1px dashed rgb(171, 203, 61);height: 15px;margin-left: auto;overflow: hidden;'><br></section></section></section></section></section><p style='text-align:center;'><span class="wxart_image" wx-style='display:inline-block;cursor: pointer;color: rgb(51, 51, 51);caret-color: rgb(255, 0, 0);background-color: rgb(255, 255, 255);width: 95%;vertical-align: baseline;max-inline-size: 100%;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;max-width: 95% !important;'></span></p><p style='text-align:center;line-height: 2em;'><br></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(51, 51, 51);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><span style='color: rgb(63, 63, 63);'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>哪种梨是秋季润燥首选？</span></span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(51, 51, 51);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>专家表示</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(51, 51, 51);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;color: rgb(192, 0, 0);'>凡是肉质细腻多汁、</span></strong></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(51, 51, 51);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;color: rgb(192, 0, 0);'>口感甘甜清爽的梨</span></strong></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(51, 51, 51);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;color: rgb(192, 0, 0);'>都是润肺降火的优质品种</span></strong></p><p style='text-align:center;'><br></p><section style='margin-bottom:-13px;'>MzA3NDg0MDQ4OA==||2655582909||wxv_3624224242490687490</section><p style='text-align:center;'><br></p><p style='text-align:center;'><br></p><section data-tools="135编辑器" data-id="146331"><section style='margin: 10px auto;display: flex;justify-content: center;'><section style='display: flex;'><section style='flex-shrink: 0;margin-right: -15px;display: flex;align-items: flex-end;'><section style='width: 40px;transform: rotateY(180deg);'><span class="wxart_image" wx-style='display:inline-block;width: 100%;display: block;vertical-align: baseline;'></span></section></section><section><section><section style='display: flex;justify-content: space-between;margin-bottom: -8px;'><section style='width: 0px;height: 1px;border-left: 10px solid rgb(255, 255, 255);border-bottom: 10px solid transparent;overflow: hidden;'><br></section><section style='width: 0px;height: 1px;border-right: 10px solid rgb(255, 255, 255);border-bottom: 10px solid transparent;overflow: hidden;'><br></section></section><section style='background-color: rgb(171, 203, 61);padding: 6px 15px;'><section style='font-size: 16px;color: #ffffff;text-align: center;'><p style='line-height: 2em;'><strong data-brushtype="text">·</strong> <strong><span style='text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>生吃vs熟吃怎么选？</span></strong><strong data-brushtype="text">·</strong></p></section></section><section style='display: flex;justify-content: space-between;margin-top: -8px;'><section style='width: 0px;height: 1px;border-left: 8px solid rgb(255, 255, 255);border-top: 8px solid transparent;overflow: hidden;'><br></section><section style='width: 0px;height: 1px;border-right: 8px solid rgb(255, 255, 255);border-top: 8px solid transparent;overflow: hidden;'><br></section></section></section><section style='width: 100%;border-bottom: 1px dashed rgb(255, 173, 76);height: 5px;overflow: hidden;' data-width="100%"><br></section></section></section></section></section><p style='text-align:center;'><br></p><p style='text-align: center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>中医认为</span></p><p style='text-align: center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>生吃梨清六肺之热</span></p><p style='text-align: center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>熟吃梨滋五脏之阴</span></p><p style='text-align: center;'><br></p><p style='text-align: center;line-height: 2em;'><span style='color:#95d527;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family:微软雅黑;'>生吃梨</span></strong></span><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>更适合</span></p><p style='text-align: center;line-height: 2em;'><span style='color:#95d527;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family:微软雅黑;'>有咽喉肿痛、手脚发热、</span></strong></span></p><p style='text-align: center;line-height: 2em;'><span style='color:#95d527;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>舌苔发红等症状</span></strong></span><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>的人群食用</span></p><p style='text-align: center;line-height: 2em;'><span style='color:#95d527;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family:微软雅黑;'>熟吃梨</span></strong></span><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>可以</span><span style='color:#95d527;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family:微软雅黑;'>降低梨的寒性</span></strong></span></p><p style='text-align: center;line-height: 2em;'><span style='color:#95d527;'><strong><span style='font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>滋阴润燥功效更佳</span></strong></span></p><p style='text-align: center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>而且肠胃虚寒的人吃了</span></p><p style='text-align: center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>不易引起肠胃不适</span></p><p style='text-align:center;line-height: 2em;'><br></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'><span class="wxart_image" wx-style='display:inline-block;cursor: pointer;color: rgb(51, 51, 51);font-size: 17px;caret-color: rgb(255, 0, 0);background-color: rgb(255, 255, 255);width: 95%;vertical-align: baseline;max-inline-size: 100%;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;max-width: 95% !important;'></span></span></p><p style='text-align:center;'><br></p></section><section data-role="paragraph"><p><br></p><section class="mp_profile_iframe_wrp"><mp-common-profile class="js_uneditable custom_select_card mp_profile_iframe" data-pluginname="mpprofile" data-id="MzA3NDg0MDQ4OA==" data-headimg="http://mmbiz.qpic.cn/sz_mmbiz_png/wmsEhicbU3GMuFHzDoT4CpZvMoHQGLAhia8UVsUp5fuDNmvopVPILByicb5u8MRpDy7Jia5QVuQziaMSC21sp726AHw/0?wx_fmt=png" data-nickname="湖北市场监管" data-alias="hubeiscjg" data-signature="湖北省市场监督管理局" data-from="0" data-is_biz_ban="0"></mp-common-profile></section><p style='line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'><br></span></p><p style='line-height: 2em;'><span style='color: rgb(63, 63, 63);font-size: 15px;text-shadow: none;letter-spacing: 2px;font-family: 微软雅黑;'>本期封面：</span></p><section style='line-height: normal;'><br></section><section><p style='text-align:center;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: baseline;width: 578px;height: 246px;'></span></p></section><section data-role="outer" label="edit by 135editor"><section style='outline: 0px;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);color: rgb(0, 0, 0);font-size: 14px;font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><section style='outline: 0px;'><section data-tools="135编辑器" data-id="103971" style='outline: 0px;letter-spacing: 0.544px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><p style='text-align:center;margin: 10px auto;outline: 0px;vertical-align: initial;width: 35px;'><br></p><p style='text-align:center;margin: 10px auto;outline: 0px;vertical-align: initial;width: 35px;'><span class="wxart_image" wx-style='display:inline-block;outline: 0px;vertical-align: baseline;width: 35px;visibility: visible !important;'></span></p><section style='margin: 10px auto;outline: 0px;text-align: center;vertical-align: initial;width: 35px;line-height: normal;'><br data-filtered="filtered" style='outline: 0px;'></section></section></section></section><section data-role="paragraph" style='outline: 0px;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);font-size: 15px;font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><section data-role="paragraph" style='outline: 0px;'><section data-role="paragraph" style='outline: 0px;'><p style='outline: 0px;vertical-align: initial;line-height: normal;'><span style='outline: 0px;font-size: 12px;color: #888888;'>文章来源：人民日报、央视一套</span><span style='outline: 0px;color: #888888;font-size: 12px;letter-spacing: 0.544px;'></span></p><p style='outline: 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