治愈生活的6件小事，从今天开始试一试
<div class="wx_rich_media_content" id="jsWxContainer"><section><section powered-by="xiumi.us"><section><section><section style='display: inline-block;'><span class="wxart_image" wx-style='display:inline-block;'></span></section></section><p><br></p><section><mp-common-mpaudio class="js_editor_audio res_iframe js_uneditable custom_select_card" src="/cgi-bin/readtemplate?t=tmpl/audio_tmpl&name=%E6%B2%BB%E6%84%88%E7%94%9F%E6%B4%BB%E7%9A%846%E4%BB%B6%E5%B0%8F%E4%BA%8B%EF%BC%8C%E4%BB%8E%E4%BB%8A%E5%A4%A9%E5%BC%80%E5%A7%8B%E8%AF%95%E4%B8%80%E8%AF%95&play_length=3%E5%88%86%E9%92%9F" cover="http://mmbiz.qpic.cn/sz_mmbiz_jpg/xrFYciaHL08CuVFPdhO2EhM1Cx0872QVmnNy0DC05jL0AdLERzu1mgbmf2okSsQlxDzAfNxXu2ib5RTXOzKkSaaA/0?wx_fmt=jpeg" isaac2="0" low_size="5120" source_size="5120" high_size="5120" name="治愈生活的6件小事，从今天开始试一试" play_length="218000" author="人民日报" data-topic_id="" data-topic_name="" data-pluginname="insertaudio" data-trans_state="1" data-verify_state="3" voice_encode_fileid="MjM5MjAxNDM4MF8yNjY2ODY2MzMz"></mp-common-mpaudio></section><p><br></p></section></section></section><section style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; visibility: visible;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; outline: 0px; justify-content: flex-start; display: flex; flex-flow: row; visibility: visible;'><section style='padding: 26px;outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(125, 174, 220, 0.15);visibility: visible;'><section powered-by="xiumi.us" style='margin-top: -10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;'><section style='outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;'><section powered-by="xiumi.us" style='margin-top: 10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(-16px, 0px, 0px);'><section style='outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;border-right: 0px solid rgb(62, 62, 62);border-top-right-radius: 0px;'><section powered-by="xiumi.us" style='outline: 0px;font-size: 19px;text-align: center;'><section style='margin-right: auto;margin-left: auto;outline: 0px;border-width: 1px;border-style: solid;border-color: rgb(125, 174, 220);background-color: rgb(125, 174, 220);display: inline-block;width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;font-size: 20px;color: rgb(255, 255, 255);'><p style='outline: 0px;'><strong style='outline: 0px;'>1</strong></p></section></section></section><section style='margin-right: 10px;margin-left: 4px;padding-right: 7px;outline: 0px;display: inline-block;vertical-align: middle;align-self: center;flex: 0 0 auto;width: auto;min-width: 5%;height: auto;border-right: 1px none rgb(125, 174, 220);border-top-right-radius: 0px;'><section powered-by="xiumi.us" style='outline: 0px;text-align: center;'><section style='outline: 0px;font-size: 19px;color: rgb(125, 174, 220);'><p style='outline: 0px;'><span style='outline: 0px;font-size: 18px;'><strong style='outline: 0px;'>把房间收拾得干净舒适</strong></span></p></section></section></section><section style='outline: 0px;display: inline-block;vertical-align: top;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;'><span style='outline: 0px;font-size: 18px;text-align: justify;'> </span><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section powered-by="xiumi.us" style='outline: 0px;font-size: 18px;text-align: justify;'><section style='text-indent: 2em;'>家，是我们每个人最温馨的港湾。忙碌了一天，最盼望的就是回到家里，让身心好好放松一下。把家里收拾地干净舒适，放一些自己喜欢的小物件，能够舒缓压力，让我们的生活更加惬意。</section><section style='outline: 0px;text-indent: 2em;'><span style='letter-spacing: 0.544px;'></span></section><section style='outline: 0px;text-indent: 2em;'><span style='outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'></span></section></section></section></section></section><section style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-indent: 2em;'><br></section><section style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; visibility: visible;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; outline: 0px; justify-content: flex-start; display: flex; flex-flow: row; visibility: visible;'><section style='padding: 26px;outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(125, 174, 220, 0.15);visibility: visible;'><section powered-by="xiumi.us" style='margin-top: -10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;'><section style='outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;'><section powered-by="xiumi.us" style='margin-top: 10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(-16px, 0px, 0px);'><section style='outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;border-right: 0px solid rgb(62, 62, 62);border-top-right-radius: 0px;'><section powered-by="xiumi.us" style='outline: 0px;font-size: 19px;text-align: center;'><section style='margin-right: auto;margin-left: auto;outline: 0px;border-width: 1px;border-style: solid;border-color: rgb(125, 174, 220);background-color: rgb(125, 174, 220);display: inline-block;width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;font-size: 20px;color: rgb(255, 255, 255);'><p style='outline: 0px;'><strong style='outline: 0px;'>2</strong></p></section></section></section><section style='margin-right: 10px;margin-left: 4px;padding-right: 7px;outline: 0px;display: inline-block;vertical-align: middle;align-self: center;flex: 0 0 auto;width: auto;min-width: 5%;height: auto;border-right: 1px none rgb(125, 174, 220);border-top-right-radius: 0px;'><section powered-by="xiumi.us" style='outline: 0px;text-align: center;'><section style='outline: 0px;font-size: 19px;color: rgb(125, 174, 220);'><p style='outline: 0px;'><span style='outline: 0px;font-size: 18px;'><strong style='outline: 0px;'>走到户外晒晒太阳</strong></span></p></section></section></section><section style='outline: 0px;display: inline-block;vertical-align: top;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;'><span style='outline: 0px;font-size: 18px;text-align: justify;'> </span><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section powered-by="xiumi.us" style='outline: 0px;font-size: 18px;text-align: justify;'><section style='outline: 0px;text-indent: 2em;'><span style='letter-spacing: 0.544px;'><span style='letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgb(34, 34, 34);'>万物生长靠太阳，生命的能量源于自然，人也不例外。别总窝在家里，抽时间到户外去走走，让温暖的阳光照在身上，欣赏一下大自然的美景，心情会豁然开朗。</span></span></section></section></section></section></section><section style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-indent: 2em;'><br></section><section style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; visibility: visible;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; outline: 0px; justify-content: flex-start; display: flex; flex-flow: row; visibility: visible;'><section style='padding: 26px;outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(125, 174, 220, 0.15);visibility: visible;'><section powered-by="xiumi.us" style='margin-top: -10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;'><section style='outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;'><section powered-by="xiumi.us" style='margin-top: 10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(-16px, 0px, 0px);'><section style='outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;border-right: 0px solid rgb(62, 62, 62);border-top-right-radius: 0px;'><section powered-by="xiumi.us" style='outline: 0px;font-size: 19px;text-align: center;'><section style='margin-right: auto;margin-left: auto;outline: 0px;border-width: 1px;border-style: solid;border-color: rgb(125, 174, 220);background-color: rgb(125, 174, 220);display: inline-block;width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;font-size: 20px;color: rgb(255, 255, 255);'><p style='outline: 0px;'><strong style='outline: 0px;'>3</strong></p></section></section></section><section style='margin-right: 10px;margin-left: 4px;padding-right: 7px;outline: 0px;display: inline-block;vertical-align: middle;align-self: center;flex: 0 0 auto;width: auto;min-width: 5%;height: auto;border-right: 1px none rgb(125, 174, 220);border-top-right-radius: 0px;'><section powered-by="xiumi.us" style='outline: 0px;text-align: center;'><section style='outline: 0px;font-size: 19px;color: rgb(125, 174, 220);'><p style='outline: 0px;'><span style='outline: 0px;font-size: 18px;'><strong style='outline: 0px;'>给自己做一餐饭</strong></span></p></section></section></section><section style='outline: 0px;display: inline-block;vertical-align: top;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;'><span style='outline: 0px;font-size: 18px;text-align: justify;'> </span><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section powered-by="xiumi.us" style='outline: 0px;font-size: 18px;text-align: justify;'><section style='outline: 0px;text-indent: 2em;'><span style='letter-spacing: 0.544px;'><span style='letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgb(34, 34, 34);'>每个人，都要学会照顾好自己。越是心情不好的时候，越是要好好吃饭。用心给自己做一餐饭，让美食化解你内心的焦虑和不安。给身体补充充足的能量，胃里舒服了人也会更舒心。</span></span></section></section></section></section></section><section style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-indent: 2em;'><br></section><section style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; visibility: visible;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; outline: 0px; justify-content: flex-start; display: flex; flex-flow: row; visibility: visible;'><section style='padding: 26px;outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(125, 174, 220, 0.15);visibility: visible;'><section powered-by="xiumi.us" style='margin-top: -10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;'><section style='outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;'><section powered-by="xiumi.us" style='margin-top: 10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(-16px, 0px, 0px);'><section style='outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;border-right: 0px solid rgb(62, 62, 62);border-top-right-radius: 0px;'><section powered-by="xiumi.us" style='outline: 0px;font-size: 19px;text-align: center;'><section style='margin-right: auto;margin-left: auto;outline: 0px;border-width: 1px;border-style: solid;border-color: rgb(125, 174, 220);background-color: rgb(125, 174, 220);display: inline-block;width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;font-size: 20px;color: rgb(255, 255, 255);'><p style='outline: 0px;'><strong style='outline: 0px;'>4</strong></p></section></section></section><section style='margin-right: 10px;margin-left: 4px;padding-right: 7px;outline: 0px;display: inline-block;vertical-align: middle;align-self: center;flex: 0 0 auto;width: auto;min-width: 5%;height: auto;border-right: 1px none rgb(125, 174, 220);border-top-right-radius: 0px;'><section powered-by="xiumi.us" style='outline: 0px;text-align: center;'><section style='outline: 0px;font-size: 19px;color: rgb(125, 174, 220);'><p style='outline: 0px;'><span style='outline: 0px;font-size: 18px;'><strong style='outline: 0px;'>与好朋友谈谈心 </strong></span></p></section></section></section><section style='outline: 0px;display: inline-block;vertical-align: top;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;'><span style='outline: 0px;font-size: 18px;text-align: justify;'> </span><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section powered-by="xiumi.us" style='outline: 0px;font-size: 18px;text-align: justify;'><section style='outline: 0px;text-indent: 2em;'><span style='letter-spacing: 0.544px;'><span style='letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgb(34, 34, 34);'>心情不好的时候，或者是遇到事情不知所措的时候，不妨找个好朋友谈谈心。知心的朋友可以帮你出谋划策，还会真诚地指出你看不到的问题。朋友的支持和鼓励，会伴我们一路向前。</span></span></section></section></section></section></section><section style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-indent: 2em;'><br></section><section style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; visibility: visible;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; outline: 0px; justify-content: flex-start; display: flex; flex-flow: row; visibility: visible;'><section style='padding: 26px;outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(125, 174, 220, 0.15);visibility: visible;'><section powered-by="xiumi.us" style='margin-top: -10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;'><section style='outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;'><section powered-by="xiumi.us" style='margin-top: 10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(-16px, 0px, 0px);'><section style='outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;border-right: 0px solid rgb(62, 62, 62);border-top-right-radius: 0px;'><section powered-by="xiumi.us" style='outline: 0px;font-size: 19px;text-align: center;'><section style='margin-right: auto;margin-left: auto;outline: 0px;border-width: 1px;border-style: solid;border-color: rgb(125, 174, 220);background-color: rgb(125, 174, 220);display: inline-block;width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;font-size: 20px;color: rgb(255, 255, 255);'><p style='outline: 0px;'><strong style='outline: 0px;'>5</strong></p></section></section></section><section style='margin-right: 10px;margin-left: 4px;padding-right: 7px;outline: 0px;display: inline-block;vertical-align: middle;align-self: center;flex: 0 0 auto;width: auto;min-width: 5%;height: auto;border-right: 1px none rgb(125, 174, 220);border-top-right-radius: 0px;'><section powered-by="xiumi.us" style='outline: 0px;text-align: center;'><section style='outline: 0px;font-size: 19px;color: rgb(125, 174, 220);'><p style='outline: 0px;'><span style='outline: 0px;font-size: 18px;'><strong style='outline: 0px;'>与父母一起散散步 </strong></span></p></section></section></section><section style='outline: 0px;display: inline-block;vertical-align: top;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;'><span style='outline: 0px;font-size: 18px;text-align: justify;'> </span><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section powered-by="xiumi.us" style='outline: 0px;font-size: 18px;text-align: justify;'><section style='outline: 0px;text-indent: 2em;'><span style='letter-spacing: 0.544px;'><span style='text-decoration-style: solid;text-decoration-color: rgb(51, 51, 51);text-indent: 0em;'></span><span style='letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgb(51, 51, 51);'>有时间常回家看看，陪父母一起散散步、聊聊天，听听他们的人生智慧，也让自己的心安静下来，感受亲情的温暖。父母的爱，是治愈一切的良药，会给予我们无穷的力量。</span><span style='text-indent: 0em;'></span></span></section></section></section></section></section><section style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-indent: 2em;'><br></section><section style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; font-size: 16px; visibility: visible;'><section powered-by="xiumi.us" style='margin-top: 10px; margin-bottom: 10px; outline: 0px; justify-content: flex-start; display: flex; flex-flow: row; visibility: visible;'><section style='padding: 26px;outline: 0px;display: inline-block;width: 677px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-color: rgba(125, 174, 220, 0.15);visibility: visible;'><section powered-by="xiumi.us" style='margin-top: -10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;visibility: visible;'><section style='outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;'><section powered-by="xiumi.us" style='margin-top: 10px;margin-bottom: 10px;outline: 0px;justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(-16px, 0px, 0px);'><section style='outline: 0px;display: inline-block;vertical-align: middle;width: auto;align-self: center;flex: 0 0 auto;min-width: 5%;height: auto;border-right: 0px solid rgb(62, 62, 62);border-top-right-radius: 0px;'><section powered-by="xiumi.us" style='outline: 0px;font-size: 19px;text-align: center;'><section style='margin-right: auto;margin-left: auto;outline: 0px;border-width: 1px;border-style: solid;border-color: rgb(125, 174, 220);background-color: rgb(125, 174, 220);display: inline-block;width: 1.8em;height: 1.8em;line-height: 1.8em;border-radius: 100%;font-size: 20px;color: rgb(255, 255, 255);'><p style='outline: 0px;'><strong style='outline: 0px;'>6</strong></p></section></section></section><section style='margin-right: 10px;margin-left: 4px;padding-right: 7px;outline: 0px;display: inline-block;vertical-align: middle;align-self: center;flex: 0 0 auto;width: auto;min-width: 5%;height: auto;border-right: 1px none rgb(125, 174, 220);border-top-right-radius: 0px;'><section powered-by="xiumi.us" style='outline: 0px;text-align: center;'><section style='outline: 0px;font-size: 19px;color: rgb(125, 174, 220);'><p style='outline: 0px;'><span style='outline: 0px;font-size: 18px;'><strong style='outline: 0px;'>做一件帮助别人的事 </strong></span></p></section></section></section><section style='outline: 0px;display: inline-block;vertical-align: top;width: auto;min-width: 5%;flex: 0 0 auto;height: auto;'><span style='outline: 0px;font-size: 18px;text-align: justify;'> </span><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section></section></section><section powered-by="xiumi.us" style='outline: 0px;font-size: 18px;text-align: justify;'><section style='text-indent: 2em;'>人们常说，赠人玫瑰，手有余香。给予别人帮助，既能传递善意，也是一份愉快的经历。可以是帮陌生人指个路、给孕妇让个座、帮老人拎重物……这些小事都会让我们更快乐。</section><section style='text-indent: 2em;'><br></section><section style='text-indent: 2em;'>能够在平凡的生活中创造美好、感知幸福，是一种了不起的能力。愿你我都能拥有这个能力，把每一天过得充实而快乐。</section><section style='outline: 0px;text-indent: 2em;'><span style='letter-spacing: 0.544px;'></span></section><section style='outline: 0px;text-indent: 2em;'><span style='outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'></span></section></section></section></section></section><section style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-indent: 2em;'><br></section><p style='outline: 0px; font-family: "PingFang SC", system-ui, -apple-system, "system-ui", Arial, sans-serif; letter-spacing: 0.544px; text-align: center;'><br></p><p><br></p><hr style='outline: 0px; max-width: 100%; color: rgb(34, 34, 34); letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; border-style: solid; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-color: rgba(0, 0, 0, 0.1); transform-origin: 0px 0px 0px; transform: scale(1, 0.5); box-sizing: border-box !important;'><section style='outline: 0px; max-width: 100%; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; box-sizing: border-box !important;'><span style='outline: 0px; max-width: 100%; font-size: 16px; box-sizing: border-box !important;'>来源：<span style='letter-spacing: 0.544px;'>人民日报夜读，综合读书有范等</span> |主播：赵文龙</span></section><h1 style='outline: 0px; max-width: 100%; color: rgb(34, 34, 34); letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important;'><p style='outline: 0px; max-width: 100%; letter-spacing: 0.544px; text-align: right; box-sizing: border-box !important;'><br></p></h1><h1 style='outline: 0px; color: rgb(34, 34, 34); letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><section style='outline: 0px; letter-spacing: 0.544px; text-align: right;'><strong style='outline: 0px;font-variant-numeric: normal;letter-spacing: 0.54px;widows: 1;line-height: 25.6px;font-family: 微软雅黑;font-size: 18px;'><span style='outline: 0px;color: rgb(255, 255, 255);background-color: rgb(234, 6, 13);'><strong style='outline: 0px;color: rgb(62, 62, 62);line-height: 25.6px;font-size: 20px;background-color: rgb(255, 255, 255);'><span style='outline: 0px;color: rgb(255, 255, 255);background-color: rgb(234, 6, 13);'><strong style='outline: 0px;font-variant-numeric: normal;letter-spacing: 0.54px;line-height: 25.6px;font-size: 18px;'><strong style='outline: 0px;color: rgb(62, 62, 62);line-height: 25.6px;font-size: 20px;background-color: rgb(255, 255, 255);'><span style='outline: 0px;color: rgb(255, 255, 255);background-color: rgb(234, 6, 13);'><span style='outline: 0px;'></span></span></strong></strong></span></strong></span></strong></section></h1><p style='display: none;'><mp-style-type data-value="3"></mp-style-type></p></div>
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