久坐不动腿变粗？别不当回事！有人因此差点丢命……
<div class="wx_rich_media_content" id="jsWxContainer"><section style='margin-right: 8px;margin-bottom: 0px;margin-left: 8px;letter-spacing: 0.578px;text-wrap: wrap;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;' data-mpa-powered-by="yiban.io"><span style='color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, Helvetica, Arial, Roboto, miui, sans-serif;font-size: 16px;letter-spacing: 1px;'><br></span></section><section style='margin-right: 8px;margin-bottom: 0px;margin-left: 8px;letter-spacing: 0.578px;text-wrap: wrap;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;' data-mpa-powered-by="yiban.io"><span style='color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, Helvetica, Arial, Roboto, miui, sans-serif;font-size: 16px;letter-spacing: 1px;'>“五一”假期临近</span></section><section style='margin-right: 8px;margin-bottom: 0px;margin-left: 8px;letter-spacing: 0.578px;text-wrap: wrap;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;' data-mpa-powered-by="yiban.io"><span style='color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, Helvetica, Arial, Roboto, miui, sans-serif;font-size: 16px;letter-spacing: 1px;'>不少市民计划开启旅行打卡模式</span><br></section><section style='margin-right: 8px;margin-bottom: 0px;margin-left: 8px;letter-spacing: 0.578px;text-wrap: wrap;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;'><span style='color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, Helvetica, Arial, Roboto, miui, sans-serif;font-size: 16px;letter-spacing: 1px;'>不过，大家乘兴途中要小心</span></section><section style='margin-right: 8px;margin-bottom: 0px;margin-left: 8px;letter-spacing: 0.578px;text-wrap: wrap;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;'>——<span style='color: rgb(120, 172, 254);'><strong>经济舱综合征</strong></span></section><section style='margin-right: 8px;margin-bottom: 0px;margin-left: 8px;letter-spacing: 0.578px;text-wrap: wrap;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;'><span style='color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, Helvetica, Arial, Roboto, miui, sans-serif;font-size: 16px;letter-spacing: 1px;'>因久坐活动空间受限</span><br></section><section style='margin-right: 8px;margin-bottom: 0px;margin-left: 8px;letter-spacing: 0.578px;text-wrap: wrap;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;'><span style='color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, Helvetica, Arial, Roboto, miui, sans-serif;font-size: 16px;letter-spacing: 1px;'>双腿明显酸胀红肿</span></section><section style='margin-right: 8px;margin-bottom: 0px;margin-left: 8px;letter-spacing: 0.578px;text-wrap: wrap;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;'><span style='color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, Helvetica, Arial, Roboto, miui, sans-serif;font-size: 16px;letter-spacing: 1px;'>无论哪种情况</span></section><section style='margin-right: 8px;margin-bottom: 0px;margin-left: 8px;letter-spacing: 0.578px;text-wrap: wrap;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;'><span style='color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, Helvetica, Arial, Roboto, miui, sans-serif;font-size: 16px;letter-spacing: 1px;'>若被</span><span style='font-family: -apple-system, BlinkMacSystemFont, Helvetica, Arial, Roboto, miui, sans-serif;letter-spacing: 1px;font-size: 17px;color: rgb(120, 172, 254);'><strong>下肢深静脉血栓</strong></span><span style='color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, Helvetica, Arial, Roboto, miui, sans-serif;font-size: 16px;letter-spacing: 1px;'>盯上</span></section><section style='margin-right: 8px;margin-bottom: 0px;margin-left: 8px;letter-spacing: 0.578px;text-wrap: wrap;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;'><span style='color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, Helvetica, Arial, Roboto, miui, sans-serif;font-size: 16px;letter-spacing: 1px;'>还可能招来致命的</span><span style='color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, Helvetica, Arial, Roboto, miui, sans-serif;letter-spacing: 1px;font-size: 17px;'><strong>肺栓塞</strong></span></section><section style='margin-right: 8px;margin-bottom: 0px;margin-left: 8px;letter-spacing: 0.578px;text-wrap: wrap;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;'><span style='color: rgb(0, 0, 0);font-family: -apple-system, BlinkMacSystemFont, Helvetica, Arial, Roboto, miui, sans-serif;font-size: 16px;letter-spacing: 1px;'><br></span></section><section data-role="outer" label="edit by 135editor"><section data-role="title" data-tools="135编辑器" data-id="128149" data-color="#59c3f9"><section style='margin: 10px auto;display: flex;justify-content: center;'><section style='display: flex;align-items: center;justify-content: center;'><section style='flex-shrink: 0;'><section style='text-align: center;width: 44px;height: 44px;display: flex;justify-content: center;align-items: center;background-color: rgb(89, 195, 249);border-radius: 100%;'><span style='font-size: 22px;color: #ffffff;text-shadow:#00466b 0.045em 0.045em, #00466b 0.045em -0.045em,#00466b 0.045em -0.045em, #00466b -0.045em 0.045em, #00466b -0.045em -0.045em;'><strong data-brushtype="text">壹</strong></span></section></section><section style='padding-right: 5px;padding-left: 5px;'><section style='font-size: 16px;color: #003e6b;text-align: left;line-height: 1.75em;'><span style='font-size: 17px;'><strong data-brushtype="text"><span style='letter-spacing: 1px;text-wrap: wrap;'>酣战牌桌 一女士患上深静脉血栓</span></strong></span></section><section style='height: 1px;border-top: 1px dashed rgb(8, 16, 43);overflow: hidden;'><br></section><section data-brushtype="text" style='font-size: 14px;color: #08102b;text-align: left;line-height: 1.75em;'><span style='letter-spacing: 1px;text-wrap: wrap;font-size: 17px;'>血栓“堵”了一条腿走路疼痛</span></section></section></section></section></section><section data-role="paragraph"><p><br></p><p style='margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'>汉口64岁的刘女士平时酷爱打麻将。最近，她连续鏖战10多个小时后，发现右腿肿了一圈，以为活动活动就好了，谁料肿胀越来越明显，伴有疼痛。这才在家人陪同下到医院看急诊，检查结果显示“右下肢深静脉血栓形成”。</span></p></section></section><p style='margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><br></p><p style='margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'>“他们的发病都与久坐不动、喝水少、血液黏稠度增加，甚至骨折后完全‘躺平’等相关。”协和医院血管外科教授金毕表示，<span style='font-size: 16px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;text-wrap: wrap;background-color: rgb(255, 255, 255);'>血液凝固成块后特别脆，很容易从血管壁上脱落，再从静脉顺着血管流走，若流到肺动脉，可能导致致命的肺栓塞，一定要引起高度重视！</span></span></p><p style='margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><span style='font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;text-wrap: wrap;background-color: rgb(255, 255, 255);font-size: 16px;letter-spacing: 1px;'><br></span></p><p style='margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><span style='font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;text-wrap: wrap;background-color: rgb(255, 255, 255);font-size: 16px;letter-spacing: 1px;'>金教授提醒，骨折后躺在床上，也一定要多活动相关肌肉群，<span style='font-size: 16px;color: rgb(62, 62, 62);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;text-wrap: wrap;background-color: rgb(255, 255, 255);'>进行被动运动，以防下肢静脉形成血块导致肺栓塞的发生。</span></span><span style='font-size: 16px;color: rgb(62, 62, 62);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;letter-spacing: 1px;text-wrap: wrap;background-color: rgb(255, 255, 255);'><br></span></p><section style='line-height: 1.6em;'><span style='font-size: 16px;color: rgb(62, 62, 62);font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;background-color: rgb(255, 255, 255);'><br></span></section><section data-role="outer" label="edit by 135editor"><section data-role="title" data-tools="135编辑器" data-id="128149" data-color="#59c3f9"><section style='margin: 10px auto;display: flex;justify-content: center;'><section style='display: flex;align-items: center;justify-content: center;'><section style='flex-shrink: 0;'><section style='text-align: center;width: 44px;height: 44px;display: flex;justify-content: center;align-items: center;background-color: rgb(89, 195, 249);border-radius: 100%;'><span style='font-size: 22px;color: #ffffff;text-shadow:#00466b 0.045em 0.045em, #00466b 0.045em -0.045em,#00466b 0.045em -0.045em, #00466b -0.045em 0.045em, #00466b -0.045em -0.045em;'><strong data-brushtype="text">贰</strong></span></section></section><section style='padding-right: 5px;padding-left: 5px;'><section style='font-size: 16px;color: #003e6b;text-align: left;line-height: 1.75em;'><span style='font-size: 17px;'><strong data-brushtype="text"><span style='letter-spacing: 1px;text-wrap: wrap;'>静养≠躺平</span></strong></span></section><section style='height: 1px;border-top: 1px dashed rgb(8, 16, 43);overflow: hidden;'><br></section><section data-brushtype="text" style='font-size: 14px;color: #08102b;text-align: left;line-height: 1.75em;'><span style='letter-spacing: 1px;text-wrap: wrap;font-size: 17px;'>一定要提防这个病</span></section></section></section></section></section><section data-role="paragraph"><p><br></p><p style='margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><span style='letter-spacing: 1px;'><span style='color: rgb(120, 172, 254);'><strong><span style='font-size: 16px;'>静脉血栓栓塞症</span></strong></span><span style='font-size: 16px;'><span style='font-size: 16px;color: rgb(136, 136, 136);'>（VTE）</span>是一种严重威胁生命的疾病，包括深静脉血栓和肺血栓栓塞症。</span></span></p><p style='margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'><br></span></p></section></section><p style='margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><span style='letter-spacing: 1px;'><span style='font-size: 16px;'>常见的<strong>临床表现</strong>：</span><strong><span style='font-size: 16px;'>一“肿”、二“痛”、三慢性“曲张”。</span></strong></span></p><p style='margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><span style='letter-spacing: 1px;'><strong><span style='font-size: 16px;'><br></span></strong></span></p><p style='margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'>一侧肢体突然肿胀，呈现出非凹陷性的水肿、皮色明显泛红，且伴有皮温升高、不同程度的水疱。</span></p><p style='margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'><br></span></p><p style='margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'>急性期过后，久站或活动后症状加重，伴有间歇性跛行，浅静脉扩张、小腿足靴区色素沉着、皮肤增厚粗糙、瘙痒、湿疹样皮炎，形成反复发作的或经久不愈的慢性溃疡。</span></p><p style='margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'><br></span></p><p style='margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'>更为严重的是下腔静脉血栓形成后可脱落，造成患者的肺、脑等重要脏器的栓塞，如果不及时诊断和处理，可导致猝死；有些患者只是偶发骨折，躺在床上一躺就是几个月，便极可能发生慢性血栓后遗症，诱发致命的肺栓塞（</span><a target="_blank" href="http://mp.weixin.qq.com/s?__biz=MzA3OTg1NTAzNw==&mid=2650998253&idx=2&sn=76488386849faa41447047e2d0aef415&chksm=845a893fb32d00291553f6b36aa1cce10e7943b8bce001f6e7725606f9f11d2669660b4d7c91&scene=21#wechat_redirect" textvalue="据《北京新闻》：崴了脚，年轻女记者12天后离世！" linktype="text" imgurl="" imgdata="null" data-itemshowtype="0" tab="innerlink" data-linktype="2" style='color: rgb(136, 136, 136);font-size: 15px;letter-spacing: 1px;'><span style='color: rgb(136, 136, 136);font-size: 15px;letter-spacing: 1px;'>据《北京新闻》：崴了脚，年轻女记者12天后离世！</span></a><span style='font-size: 16px;letter-spacing: 1px;'>）。</span></p><section style='line-height: 1.6em;'><span style='font-size: 16px;letter-spacing: 1px;'><br></span></section><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="105280"><section style='margin: 10px auto;text-align: center;'><section style='border-width: 1px;border-style: solid;border-color: rgb(11, 121, 255);padding: 25px 15px;'><section style='display: inline-block;'><section style='display: flex;justify-content: flex-start;'><section style='display: inline-block;'><section style='border-bottom: 3px solid rgb(255, 255, 255);border-right: 3px solid rgb(255, 255, 255);transform: rotate(0deg);'><section style='background-color: rgb(11, 121, 255);width: 8px;height: 8px;overflow: hidden;'><br></section></section></section></section><section style='background-color: rgb(11, 121, 255);padding: 6px 20px;margin-top: -11px;'><section data-role="outer" label="edit by 135editor" style='letter-spacing: 0.578px;text-wrap: wrap;'><strong style='color: rgb(255, 255, 255);font-size: 16px;letter-spacing: 1.5px;'>形成原因</strong></section></section></section><section data-autoskip="1" style='padding-top: 20px;text-align: justify;line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;background-origin: initial;background-clip: initial;'><p><br></p></section><p style='letter-spacing: 0.578px;text-wrap: wrap;text-align: justify;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'>春暖花开，又到了旅游季。许多人出门旅游时，长途汽车、火车车厢狭小，活动空间有限久坐不动；</span></p><p style='letter-spacing: 0.578px;text-wrap: wrap;text-align: justify;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'><br></span></p><p style='letter-spacing: 0.578px;text-wrap: wrap;text-align: justify;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'>骨折后认为“伤筋动骨一百天”，躺在床上静养，血液流速减慢，增加血栓发生几率；</span></p><p style='letter-spacing: 0.578px;text-wrap: wrap;text-align: justify;line-height: 1.75em;'><br></p><p style='letter-spacing: 0.578px;text-wrap: wrap;text-align: justify;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'>通宵打麻将、追剧，长时间保持一个坐姿，使下肢静脉血流速度减缓；</span></p><p style='letter-spacing: 0.578px;text-wrap: wrap;text-align: justify;line-height: 1.75em;'><br></p><p style='letter-spacing: 0.578px;text-wrap: wrap;text-align: justify;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'>其他因素，如中老年人肥胖、高血脂、吸烟、患有血液易凝的多种疾病等。</span></p></section></section></section></section><section style='line-height: 1.6em;'><br></section><section data-role="outer" label="edit by 135editor" style='margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;'><section data-role="title" data-tools="135编辑器" data-id="128149" data-color="#59c3f9"><section style='margin: 10px auto;display: flex;justify-content: center;'><section style='display: flex;align-items: center;justify-content: center;'><section style='flex-shrink: 0;'><section style='text-align: center;width: 44px;height: 44px;display: flex;justify-content: center;align-items: center;background-color: rgb(89, 195, 249);border-radius: 100%;'><span style='font-size: 22px;color: rgb(255, 255, 255);text-shadow: rgb(0, 70, 107) 0.045em 0.045em, rgb(0, 70, 107) 0.045em -0.045em, rgb(0, 70, 107) 0.045em -0.045em, rgb(0, 70, 107) -0.045em 0.045em, rgb(0, 70, 107) -0.045em -0.045em;'><strong data-brushtype="text"></strong><strong data-brushtype="text">叁</strong></span></section></section><section style='padding-right: 5px;padding-left: 5px;'><section style='font-size: 16px;color: rgb(0, 62, 107);text-align: left;line-height: 1.75em;'><span style='font-size: 17px;'><strong data-brushtype="text"><span style='letter-spacing: 1px;'>绝大部分下肢深静脉血栓</span></strong></span></section><section style='height: 1px;border-top: 1px dashed rgb(8, 16, 43);overflow: hidden;'><br></section><section data-brushtype="text" style='font-size: 14px;color: rgb(8, 16, 43);text-align: left;line-height: 1.75em;'><span style='letter-spacing: 1px;font-size: 17px;'>可以提前预防</span></section></section></section></section></section></section><section style='margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;line-height: 1.6em;'><br></section><section style='margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'>最关键的预防举措是尽量起身活动一下，比如在车厢过道内走动，做做肢体伸展动作，或者做<span style='color: rgb(120, 172, 254);'><strong>原地踮脚</strong></span>运动。</span></section><section style='margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'><br></span></section><section style='margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'>确实不方便离开座位时，可做“<span style='font-size: 16px;color: rgb(120, 172, 254);'><strong>踝泵</strong></span>”运动，反复曲踝、伸踝，也可通过收缩小腿肌肉、挤压静脉促进血液回流，促进下肢静脉回流。</span></section><section style='margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'><br></span></section><section style='margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'>其次，注意多喝水，使血液稀释。通过药物、锻炼、饮食控制，降低血液黏稠度、血糖、血脂，老年人避免跌倒骨折等。</span></section><section style='margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'><br></span></section><section style='margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;margin-left: 8px;margin-right: 8px;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'>建议在旅途中穿宽松的衣裤，减少在腰部和大腿根部可能对下肢静脉造成的束缚和挤压。</span></section><section style='line-height: 1.6em;'><span style='font-size: 16px;letter-spacing: 1px;'><br></span></section><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="129649"><section style='margin: 10px auto;border-width: 1px;border-style: solid;border-color: rgb(198, 231, 255);border-radius: 8px 0px 0px;'><section style='display: flex;justify-content: flex-start;transform: translate(-1px, -1px);-webkit-transform: translate(-1px, -1px);-moz-transform: translate(-1px, -1px);-o-transform: translate(-1px, -1px);'><section style='display: flex;'><section style='flex-shrink: 0;'><section style='width: 10px;background-color: rgb(250, 66, 142);border-radius: 6px 0px 0px;height: 100%;overflow: hidden;'><br></section></section><section style='font-size: 14px;color: rgb(255, 255, 255);text-align: center;padding: 4px 20px 4px 4px;background-color: rgb(41, 158, 244);border-radius: 0px 0px 30px;'><strong data-brushtype="text"><span style='font-size: 16px;letter-spacing: 1px;text-wrap: wrap;'>既往患下肢深静脉血栓的患者如何预防？</span></strong></section></section></section><section style='padding: 5px 10px;'><section data-autoskip="1" style='line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);'><section style='letter-spacing: 0.578px;text-wrap: wrap;line-height: 1.6em;'><br></section><p style='letter-spacing: 0.578px;text-wrap: wrap;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'>注意按时服抗凝药物，提前备好充足的药物。</span></p><p style='letter-spacing: 0.578px;text-wrap: wrap;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'><br></span></p><p style='letter-spacing: 0.578px;text-wrap: wrap;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'>避免过度劳累，久站久坐，离床活动要穿着<strong>医用弹力袜</strong>，适时休息，抬高患肢促进静脉回流，有条件的患者可以自行购买下肢气压驱动治疗仪。</span></p><p style='letter-spacing: 0.578px;text-wrap: wrap;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'><br></span></p><p style='letter-spacing: 0.578px;text-wrap: wrap;line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 1px;'>饮食上注意补充水分，维生素，膳食纤维及蛋白质，鱼虾肉蛋、新鲜蔬菜水果均可搭配进食。</span></p></section></section></section></section></section><br><br></div>
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