雨水，降温！
<div class="wx_rich_media_content" id="jsWxContainer"><p style='margin-top: 8px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible;' data-mpa-powered-by="yiban.io"><br></p><p style='margin-top: 8px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible;'><br></p><section style='margin-top: 8px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible;'>本周以晴天天气开场</section><p data-mid="" style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible;'>阳光早早的就来“报到”</p><p data-mid="" style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible;'>气温也进一步上扬<br style='outline: 0px;'></p><p data-mid="" style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible;'><br></p><p data-mid="" style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible;'>根据预报<span style='letter-spacing: 0.544px;font-size: var(--articleFontsize);'></span><span style='letter-spacing: 0.544px;font-size: var(--articleFontsize);'></span></p><p data-mid="" style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible;'>15日有小雨发生</p><p data-mid="" style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible;'>17日受弱冷空气影响</p><p data-mid="" style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible;'>伴有5~6级偏北阵风</p><p data-mid="" style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible;'><br></p><section style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;'></span></section><section><span style='font-size: 15px;color: rgb(136, 136, 136);'>3月10日，游客身着汉服在金卉庄园里观赏樱花。通讯员付肖月 姚秀明 摄</span></section><p data-mid="" style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible;'>近期正值花开季节</p><p data-mid="" style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible;'>外出游玩时</p><p data-mid="" style='outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible;'>还需时刻关注天气变化</p><section style='margin-bottom: 8px; outline: 0px; color: rgb(34, 34, 34); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-align: center; visibility: visible;'>适时增减衣物</section><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="134541"><section style='margin: 10px auto;'><section style='background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;background-origin: initial;background-clip: initial;padding: 3px 3em 3px 1em;display: inline-block;'><section style='color: rgb(255, 255, 255); letter-spacing: 1.5px;'><strong><span style='caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;'>天气预报</span></strong></section></section><section style='background-color: rgb(245, 249, 255);padding: 15px;'><section data-autoskip="1" style='line-height: 1.75em; letter-spacing: 1.5px; color: rgb(55, 55, 55);'><p style='text-align:center;outline: 0px;color: rgb(34, 34, 34);font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><strong style='outline: 0px;'><span style='outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);'>3月14日：</span><span style='outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);'>多云</span></strong></p><p style='text-align:center;outline: 0px;color: rgb(34, 34, 34);font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><span style='outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);'>气温 9～19℃</span></p><p style='text-align:center;outline: 0px;color: rgb(34, 34, 34);font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><span style='outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);'>偏东风 2～3 级</span></p><p style='text-align:center;outline: 0px;color: rgb(34, 34, 34);font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><br></p><p style='text-align:center;outline: 0px;color: rgb(34, 34, 34);font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><strong style='outline: 0px;'><span style='outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);'>3月15日：</span><span style='outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);'>阴天转小雨</span></strong></p><p style='text-align:center;outline: 0px;color: rgb(34, 34, 34);font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><span style='outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);'>气温11～19℃</span></p><p style='text-align:center;outline: 0px;color: rgb(34, 34, 34);font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><span style='outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);'>偏南风2～3级</span></p><p style='text-align:center;outline: 0px;color: rgb(34, 34, 34);font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><br></p><p style='text-align:center;outline: 0px;color: rgb(34, 34, 34);font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><strong style='outline: 0px;'><span style='outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);'>3月16日：</span><span style='outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);'>多云</span></strong></p><p style='text-align:center;outline: 0px;color: rgb(34, 34, 34);font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><span style='outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);'>气温13～</span><span style='outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);'>22</span><span style='outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);'>℃</span></p><p style='text-align:center;outline: 0px;color: rgb(34, 34, 34);font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><span style='outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);'>偏南风转偏北风2～3 级</span></p><p style='text-align:center;outline: 0px;color: rgb(34, 34, 34);font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><br></p><p style='text-align:center;outline: 0px;color: rgb(34, 34, 34);font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><strong style='outline: 0px;'><span style='outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);'>3月17日：</span><span style='outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);'>多云到阴天</span></strong></p><p style='text-align:center;outline: 0px;color: rgb(34, 34, 34);font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><span style='outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);'>气温14～2</span><span style='outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);'>4</span><span style='outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);'>℃</span></p><p style='text-align:center;outline: 0px;color: rgb(34, 34, 34);font-size: 17px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><span style='outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);'>偏北风2～3 级转3～4 级</span></p></section></section></section></section><section data-role="paragraph"><p><br></p><section data-role="outer" label="edit by 135editor"><section data-role="splitline" data-tools="135编辑器" data-id="117183"><section style='margin: 20px auto;'><section style='padding-bottom: 12px;'><section style='display: flex;justify-content: center;'><section style='display: flex; align-items: center; padding-right: 15px; padding-left: 15px;'><section style='flex-shrink: 0;'><section style='width: 10px;height: 17px;background-color: rgb(75, 164, 255);transform: skew(-10deg);overflow: hidden;'><br></section></section><section style='flex-shrink: 0;margin-left: 5px;'><section style='width: 10px;height: 17px;background-color: rgb(255, 223, 71);transform: skew(-10deg);overflow: hidden;'><br></section></section><section style='flex-shrink: 0;margin-left: 5px;'><section style='width: 10px;height: 17px;background-color: rgb(75, 164, 255);transform: skew(-10deg);overflow: hidden;'><br></section></section></section></section><section style='width: 100%;height: 1px;background-color: rgb(0, 134, 219);margin-top: -10px;overflow: hidden;' data-width="100%"><br></section></section></section></section><section data-role="paragraph"><p><br></p></section></section></section><section data-role="paragraph"><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="136853"><section style='margin: 10px auto;'><section style='margin-bottom: 10px;'><section style='font-size: 18px;color: rgb(255, 255, 255);letter-spacing: 1.5px;text-align: center;padding: 5px 20px;background: rgb(110, 193, 245);'><strong data-brushtype="text">气象科普</strong></section><section style='margin: 10px auto;'><section style='border-width: 1px;border-style: solid;border-color: rgb(255, 202, 66);'><section style='padding: 20px;' hm_fix="449:724"><section data-autoskip="1" style='text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; color: rgb(51, 51, 51); background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;'><p style='text-align:center;outline: 0px;color: rgb(34, 34, 34);font-size: 16px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><span style='outline: 0px;font-size: 20px;'><strong style='outline: 0px;'>春季天气多变 做好3点保持健康</strong></span></p><p style='text-align:right;outline: 0px;color: rgb(34, 34, 34);font-size: 16px;letter-spacing: 0.544px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><br></p><p><span style='font-size:17px;'>“春天孩儿面，一天变三变”。进入春季，天气阴晴交替，忽冷忽热，做好健康防护，需要注意以下3点。</span></p><p><br></p><p><strong><span style='font-size:17px;'>1、适度春捂。</span></strong><span style='font-size:17px;'>不要以为气温暂时升高就可以马上脱掉冬装，昼夜温差大时，早晚更要注意保暖，尤其是头、脚、颈、膝、腹、背等部位。春捂有度，以不冷不热不出汗为准。除了气温变化，还要注意环境转换时的温差变化，从热到冷的环境里，如下车、出门、半夜起床如厕等时候，要注意加强保暖。</span></p><p><br></p><p><strong><span style='font-size:17px;'>2、保证充足睡眠。</span></strong><span style='font-size:17px;'>良好的睡眠有助于身体健康，利于抵抗外界侵害。春季宜夜卧早起，条件允许的情况下，22时开始准备进入睡眠状态，中医认为，肝藏血，睡觉后血才能归于肝，而晚上23点至凌晨1点为肝脏应时，此时处于深睡眠状态有利于肝脏的休养生息。建议早晨6~7点起床。中医认为，上午7~9点是大肠主令，此时胃肠功能活跃，是进食的最佳时间。如果赖床不起，肚子空空将会损伤胃肠。</span></p><p><span style='font-size:17px;'><br></span></p><p><strong><span style='font-size:17px;'>3、多吃清淡有营养的食物。</span></strong><span style='font-size:17px;'>春季多风，天气容易干燥，应少吃辛辣、烧烤、油腻、酸涩寒凉类食物，可以多吃新鲜蔬果、瘦肉、鱼类。</span></p></section></section></section></section></section></section></section><section data-role="paragraph"><p><br></p></section></section><section class="mp_profile_iframe_wrp"><mp-common-profile class="js_uneditable custom_select_card mp_profile_iframe" data-pluginname="mpprofile" data-id="MzA4NTk5NjQ3Ng==" data-headimg="http://mmbiz.qpic.cn/mmbiz_png/wSHazAJgRExRtl4GxdCibNodbbSwHKWqIkgm4XjI40sor081ib6roWs0dHbiaficFxdiaP5ibPMyIicqu30jgpbAqTanQ/0?wx_fmt=png" data-nickname="孝感日报" data-alias="xgrb001" data-signature="孝感本地新闻，资讯发布权威平台。" data-from="0" data-is_biz_ban="0"></mp-common-profile></section><p style='outline: 0px; letter-spacing: 0.544px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><br data-filtered="filtered" style='outline: 0px;'></p><h1 style='outline: 0px;font-size: 17px;letter-spacing: 0px;min-height: 1em;line-height: 1.5em;color: rgba(255, 255, 255, 0.8);widows: 1;visibility: visible;font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><section style='outline: 0px; letter-spacing: 0px; visibility: visible; line-height: normal;'><br></section></h1></section></section><section><span style='font-size: 15px;color: rgb(136, 136, 136);'></span></section><p style='display: none;'><mp-style-type data-value="3"></mp-style-type></p><br>转载声明：本文转载自「孝感日报」，搜索「xgrb001」即可关注，[<a target="_blank" href="https://mp.weixin.qq.com/s/ZHt0kLcEqbIm6DMDcwCfhA">阅读原文</a>]。</div>
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