正确背书包，别让“知识”压弯了脊柱
<div class="wx_rich_media_content" id="jsWxContainer"><section data-role="outer" style='background-repeat: repeat;background-position: center center;background-color: rgb(252, 252, 210);background-size: auto;' data-tplid="139647" data-mpa-powered-by="yiban.io"><section><section data-role="paragraph"><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);letter-spacing: 2px;'></span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);letter-spacing: 2px;'>转眼假期过去</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);letter-spacing: 2px;'>孩子们都已经开学啦~</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);letter-spacing: 2px;'>家长们忙着给孩子收拾书包</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);letter-spacing: 2px;'>只是……</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);letter-spacing: 2px;'>看着面前装满书的大书包</span></p><p style='text-align:center;line-height: 2em;'><span style='color: rgb(63, 63, 63);letter-spacing: 2px;'>家长们陷入了沉思</span></p><p style='text-align:center;line-height: 2em;'><br></p><section><p style='text-align:center;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: inherit;width: 187px;height: auto !important;'></span></p></section><p style='text-align:center;line-height: 2em;'><br></p></section><section data-id="125028" data-type="lspecial02,lspecial04" data-md5="421b2"><section style='margin-right: 15px;margin-left: 15px;' data-md5="421b2"><section style='width: 60px;margin-right: 15px;margin-bottom: -40px;margin-left: auto;line-height: 2px;transform: rotateY(180deg);' data-md5="421b2"><span class="wxart_image" wx-style='display:inline-block;vertical-align: middle;width: 100%;height: auto !important;'></span></section><section style='display: flex;align-items: stretch;justify-content: flex-start;padding-right: 75px;' data-md5="421b2"><section data-md5="421b2"><section style='border-width: 1px;border-style: solid;border-color: rgb(35, 24, 21);background-color: rgb(255, 145, 123);border-radius: 15px;padding-right: 20px;padding-left: 20px;' data-md5="421b2"><section style='color: rgb(255, 255, 255);letter-spacing: 1.5px;padding-left: 1.5px;line-height: 30px;text-align: center;' data-md5="421b2"><p style='text-align:left;font-size: 13px;' data-md5="421b2"><span style='font-size: 15px;'><strong>小朋友背那么重的书包，会引起脊柱侧弯吗？</strong></span></p></section></section><section style='margin-left: 25px;margin-top: -1px;' data-md5="421b2"><section style='width: 0px;height: 12px;border-top: 12px solid rgb(255, 145, 123);border-left: 0px solid transparent;border-right: 12px solid transparent;margin-bottom: -12px;margin-left: 0.8px;overflow: hidden;transform: rotate(0deg);' data-md5="421b2"><br></section><section style='width: 0px;height: 14px;border-top: 14px solid rgb(35, 24, 21);border-left: 0px solid transparent;border-right: 14px solid transparent;overflow: hidden;' data-md5="421b2"><br></section></section></section></section><section style='display: flex;align-items: stretch;justify-content: flex-end;margin-top: 15px;' data-md5="421b2"><section data-md5="421b2"><section style='border-width: 1px;border-style: solid;border-color: rgb(35, 24, 21);background-color: rgb(105, 180, 255);border-radius: 15px;padding-right: 20px;padding-left: 20px;' data-md5="421b2"><section style='color: rgb(255, 255, 255);letter-spacing: 1.5px;padding-left: 1.5px;line-height: 30px;text-align: center;' data-md5="421b2"><p style='font-size: 13px;' data-md5="421b2"><span style='font-size:15px;'><strong>书包太重会导致驼背吗？</strong></span></p></section></section><section style='margin-right: 25px;margin-top: -1px;' data-md5="421b2"><section style='width: 0px;height: 12px;border-top: 12px solid rgb(105, 180, 255);border-left: 12px solid transparent;border-right: 0px solid transparent;margin-right: 0.8px;margin-bottom: -12px;margin-left: auto;overflow: hidden;transform: rotate(0deg);' data-md5="421b2"><br></section><section style='width: 0px;height: 14px;border-top: 14px solid rgb(35, 24, 21);border-left: 14px solid transparent;border-right: 0px solid transparent;margin-left: auto;overflow: hidden;' data-md5="421b2"><br></section></section></section></section><section style='display: flex;align-items: stretch;justify-content: flex-start;margin-top: 15px;' data-md5="421b2"><section data-md5="421b2"><section style='border-width: 1px;border-style: solid;border-color: rgb(35, 24, 21);background-color: rgb(255, 187, 105);border-radius: 15px;padding-right: 20px;padding-left: 20px;' data-md5="421b2"><section style='color: rgb(255, 255, 255);letter-spacing: 1.5px;padding-left: 1.5px;line-height: 30px;text-align: center;' data-md5="421b2"><p style='font-size: 13px;' data-md5="421b2"><span style='font-size:15px;'><strong>怎样背书包才安全舒适？</strong></span></p></section></section><section style='margin-left: 25px;margin-top: -1px;' data-md5="421b2"><section style='width: 0px;height: 12px;border-top: 12px solid rgb(255, 187, 105);border-left: 0px solid transparent;border-right: 12px solid transparent;margin-bottom: -12px;margin-left: 0.8px;overflow: hidden;transform: rotate(0deg);' data-md5="421b2"><br></section><section style='width: 0px;height: 14px;border-top: 14px solid rgb(35, 24, 21);border-left: 0px solid transparent;border-right: 14px solid transparent;overflow: hidden;' data-md5="421b2"><br></section></section></section></section></section></section><section data-role="paragraph"><p><br></p></section><section><section><p style='text-align:center;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: inherit;width: 151px;height: auto !important;'></span></p></section><p><br></p><section><p style='text-align:center;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: inherit;width: 100%;height: auto !important;'></span></p></section></section><section data-tools="135编辑器" data-id="135242" data-width="92%" style='width: 92%;flex: 0 0 92%;margin-left: auto;margin-right: auto;max-width: 92% !important;'><section style='margin: 10px auto;transform-style: preserve-3d;'><section data-role="paragraph"><section style='background-color: rgb(255, 255, 255);padding: 8px;border-radius: 0px 15px 15px;'><section style='width: 100%;' data-width="100%"><span class="wxart_image" wx-style='display:inline-block;width: 100%;display: block;border-radius: 16px;vertical-align: inherit;height: auto !important;'></span></section></section><p><br></p></section><section style='display: flex;justify-content: flex-start;margin-bottom: -20px;'><section style='padding-left: 15px;'><section style='width: 40px;margin-bottom: -25px;margin-left: -15px;'><span class="wxart_image" wx-style='display:inline-block;width: 100%;display: block;vertical-align: inherit;height: auto !important;'></span></section><section style='background-color: rgb(119, 162, 219);border-radius: 6px;padding: 4px 15px 4px 25px;'><span style='color: rgb(255, 255, 255);letter-spacing: 2px;'><strong data-brushtype="text">脊柱侧弯</strong></span></section><section style='display: flex;justify-content: flex-start;padding-left: 15%;'><section style='width: 0px;height: 1px;border-left: 10px solid transparent;border-top: 10px solid rgb(119, 162, 219);z-index: 9;overflow: hidden;'><br></section></section></section></section><section style='background-color: rgb(255, 255, 255);padding: 25px 12px 10px;border-radius: 7px;'><section style='line-height: 1.75em;letter-spacing: 1.5px;background-color: transparent;'><section><section style='margin-top: 4px;margin-bottom: 4px;line-height: 2;text-align: left;color: rgb(0, 0, 0);letter-spacing: 0px;' data-autoskip="1"><p style='text-align:justify;'><span style='color: rgb(63, 63, 63);letter-spacing: 2px;'>脊柱侧弯是一种脊柱的三维畸形，包括冠状位、矢状位和轴位上的序列异常。脊柱侧弯的类型，大致可分为<strong><span style='color: rgb(255, 129, 36);'>功能性脊柱侧弯</span></strong>、<strong><span style='color: rgb(255, 129, 36);'>结构性脊柱侧弯</span></strong>、<strong><span style='color: rgb(255, 129, 36);'>继发性脊柱侧弯</span></strong>以及<strong><span style='color: rgb(255, 129, 36);'>特发性脊柱侧弯</span></strong>。</span></p><p style='text-align:justify;'><span style='color: rgb(63, 63, 63);letter-spacing: 2px;'><br></span></p></section></section><section data-tools="135编辑器" data-id="135065"><section style='margin: 10px auto;transform-style: preserve-3d;'><section style='width: 30px;height: 30px;background-color: rgb(252, 252, 210);display: flex;justify-content: center;align-items: center;transform: rotate(-15deg) translateZ(10px);'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 36.33 30.68" style='display: block;width: 22px;'><g data-name="图层 2"><g data-name="图层 1"><g><rect x="0.17" y="14.52" width="16" height="16" transform="translate(-0.47 0.18) rotate(-1.19)" style='fill: #f5ac5e;'></rect></g><g><polygon points="12.7 0.42 5.98 14.56 0 14.69 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flex;justify-content: center;align-items: center;transform: rotate(-15deg);'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 36.33 30.68" style='display: block;width: 22px;'><g data-name="图层 2"><g data-name="图层 1"><g><rect x="20.16" y="14.52" width="16" height="16" transform="translate(5.06 50.2) rotate(-88.8)" style='fill: #7dae5c;'></rect></g><g><polygon points="29.61 0.54 36.33 14.69 30.35 14.56 23.63 0.42 29.61 0.54" style='fill: #7dae5c;fill-rule: evenodd;'></polygon></g><g><rect x="0.16" y="14.1" width="16" height="16" transform="translate(-14.1 29.8) rotate(-88.8)" style='fill: #7dae5c;'></rect></g><g><polygon points="9.61 0.13 16.33 14.27 10.35 14.14 3.63 0 9.61 0.13" style='fill: #7dae5c;fill-rule: evenodd;'></polygon></g></g></g></svg></section></section></section></section><section><p><br></p></section><section data-tools="135编辑器" data-id="132150" style='margin-top: -20px;'><section style='margin: 10px auto;display: flex;align-items: center;'><section style='flex-shrink: 0;display: flex;align-items: flex-end;'><section style='width: 25px;height: 25px;background-color: rgb(254, 202, 73);border-radius: 100%;overflow: hidden;'><br></section></section><section style='width: 100%;border-radius: 5px;background-color: rgb(217, 226, 121);display: flex;justify-content: space-between;' data-width="100%"><section style='color: rgb(255, 255, 255);text-align: left;padding: 5px 10px;'><section style='color: rgb(0, 0, 0);letter-spacing: 0px;line-height: 2;' data-autoskip="1"><p style='text-align: justify;'><span style='text-align: justify;caret-color: rgb(255, 0, 0);color: rgb(63, 63, 63);letter-spacing: 2px;font-family: 微软雅黑, sans-serif;'>其中，<strong>特发性脊柱侧弯是青少年患者中常见类型</strong>，又称为不明原因脊柱侧弯，占所有类型的<strong><span style='color: rgb(79, 97, 40);'>80%-85%</span></strong>；</span></p></section></section><section style='flex-shrink: 0;display: flex;align-items: flex-end;height: 0px;overflow: hidden;'><br></section></section></section></section><section><p><br></p></section><section data-tools="135编辑器" data-id="132150" style='margin-top: -20px;margin-bottom: 20px;'><section style='margin: 10px auto;display: flex;align-items: center;'><section style='flex-shrink: 0;display: flex;align-items: flex-end;'><section style='width: 25px;height: 25px;background-color: rgb(119, 162, 219);border-radius: 100%;overflow: hidden;'><br></section></section><section style='width: 100%;border-radius: 5px;background-color: rgb(245, 172, 94);display: flex;justify-content: space-between;' data-width="100%"><section style='color: rgb(255, 255, 255);text-align: left;padding: 5px 10px;'><section style='letter-spacing: 0px;line-height: 2;' data-autoskip="1"><p style='text-align: justify;'><span style='text-align: justify;caret-color: rgb(255, 0, 0);color: rgb(63, 63, 63);letter-spacing: 2px;font-family: 微软雅黑, sans-serif;'>既然是不明原因，那么同样也</span><strong><span style='text-align: justify;caret-color: rgb(255, 0, 0);color: rgb(63, 63, 63);letter-spacing: 2px;font-family: 微软雅黑, sans-serif;'>没有直接证据能将背书包与此类型脊柱侧弯的发生关联起来。</span></strong></p></section></section></section></section></section><section data-tools="135编辑器" data-id="135076" style='margin-top: 20px;'><section style='margin: 10px auto;height: 0px;overflow: hidden;'><br></section></section></section></section><section style='display: flex;justify-content: flex-end;margin-top: -5px;margin-right: 5px;transform: translateZ(7px);'><section style='width: 24px;'><svg data-name="组 33" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 39.969 18.907" style='display: block;'><g><path data-name="形状 1" style='fill: none;stroke: #7dae5c;stroke-linecap: round;stroke-linejoin: round;stroke-width: 5px;fill-rule: evenodd;' d="M423.491,482.043L415.5,488.59l7.993,7.363" transform="translate(-413 -479.531)"></path></g><g><path data-name="形状 1" style='fill: none;stroke: #7dae5c;stroke-linecap: round;stroke-linejoin: round;stroke-width: 5px;fill-rule: 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data-width="93%" style='width: 93%;flex: 0 0 93%;margin-top: 25px;margin-right: auto;margin-left: auto;max-width: 93% !important;'><section style='margin: 10px auto;'><section style='background-color: rgb(255, 255, 255);padding: 8px;border-radius: 0px 15px 15px;'><section style='width: 100%;' data-width="100%"><span class="wxart_image" wx-style='display:inline-block;width: 100%;display: block;border-radius: 16px;vertical-align: inherit;height: auto !important;'></span></section></section><section style='padding-top: 10px;'><section style='width: 45px;' data-width="45px"><span class="wxart_image" wx-style='display:inline-block;width: 100%;display: block;vertical-align: inherit;height: auto !important;'></span></section><section style='background-color: rgb(255, 255, 255);padding: 10px 15px;margin-top: -15px;margin-left: 10px;border-radius: 15px;'><section><section style='line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(38, 38, 38);background-color: transparent;' data-autoskip="1"><p><br></p></section><section style='margin-bottom: -90px;height: 0px;overflow: hidden;'><br></section><section data-tools="135编辑器" data-id="135073"><section style='margin: 10px auto;'><section style='text-align: right;height: 0px;overflow: hidden;'><br></section><section style='text-align: left;height: 0px;overflow: hidden;'><br></section><section style='display: flex;flex-direction: column;height: 0px;overflow: hidden;'><br></section></section></section><section style='margin-top: -120px;'><section style='text-align: right;' align="right"><span class="wxart_image" wx-style='display:inline-block;width: 87px;vertical-align: inherit;height: auto !important;'></span></section></section><section data-tools="135编辑器" data-id="134217" draggable="true"><section style='margin: 10px auto;'><section style='margin-bottom: 20px;'><section data-role="paragraph"><p><br></p></section><section data-role="paragraph"><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>虽然没有证据表明</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>脊柱侧弯和过重的书包有关</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>但如果背书包的方式不正确</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>日积月累下来</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>的确有可能对孩子健康造成威胁</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><br></p><section style='max-inline-size: 100%;border-width: 0px;border-style: none;border-color: initial;z-index: 0;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><p style='text-align:center;max-inline-size: 100%;cursor: text;outline: none 0px !important;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: inherit;width: 198px;max-inline-size: 100%;outline: none 0px !important;height: auto !important;'></span></p></section><p style='max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><br></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>如果书包过重</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>或者长期采用不正确的背书包姿势</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>会导致儿童</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><strong style='max-inline-size: 100%;cursor: text;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;letter-spacing: 2px;color: rgb(255, 129, 36);outline: none 0px !important;'>背部肌肉受伤、背痛、肩颈酸痛</span></strong></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>更值得警惕的是</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>孩子的骨骼比较柔软</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>且没有成型</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>处在生长发育阶段</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>过重的书包</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>会把孩子的<strong style='max-inline-size: 100%;cursor: text;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(255, 129, 36);outline: none 0px !important;'>双肩向后拉扯</span></strong></span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>这时孩子会不自觉地前倾</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>时间一长就会导致</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'><strong style='max-inline-size: 100%;cursor: text;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(255, 129, 36);outline: none 0px !important;'>驼背、含胸</span></strong></span></p><p style='max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><br></p><section style='max-inline-size: 100%;border-width: 0px;border-style: none;border-color: initial;z-index: 0;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><p style='text-align:center;max-inline-size: 100%;cursor: text;outline: none 0px !important;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: inherit;width: 257px;max-inline-size: 100%;outline: none 0px !important;height: auto !important;'></span></p></section><p style='max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><br></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>有些青少年长期习惯<strong style='max-inline-size: 100%;cursor: text;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(255, 129, 36);outline: none 0px !important;'>单肩背书包</span></strong></span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>单肩背包会导致脊柱受力不平衡</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>即使是两个肩膀来回交替使用</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>上半身所有的骨骼和肌肉</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>依然无法均匀地承受压力</span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(63, 63, 63);letter-spacing: 2px;outline: none 0px !important;'>从而造成<strong style='max-inline-size: 100%;cursor: text;outline: none 0px !important;'><span style='max-inline-size: 100%;cursor: text;color: rgb(255, 129, 36);outline: none 0px !important;'>脊柱侧弯、高低肩</span></strong></span></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);line-height: 2em;font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><br></p><p style='text-align:center;max-inline-size: 100%;cursor: text;color: rgb(0, 0, 0);caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;outline: none 0px !important;'><span class="wxart_image" wx-style='display:inline-block;cursor: pointer;vertical-align: inherit;width: 216px;max-inline-size: 100%;outline: none 0px !important;height: auto !important;'></span></p></section></section></section></section></section></section></section></section></section><section style='margin-top: -13px;transform-origin: center center;transform: translateX(-1px);'><section data-role="scale-fix"><section style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;width: 100%;vertical-align: inherit;height: auto !important;'></span></section></section></section><section data-role="paragraph"><p><br></p></section><section data-role="paragraph"><p><br></p></section><section><p style='text-align:center;'><span class="wxart_image" wx-style='display:inline-block;vertical-align: inherit;width: 100%;height: auto !important;'></span></p></section><section data-tools="135编辑器" data-id="135080" data-width="93%" style='width: 93%;flex: 0 0 93%;margin-top: 25px;margin-right: auto;margin-left: auto;max-width: 93% !important;'><section style='margin: 10px auto;'><section style='background-color: rgb(255, 255, 255);padding: 8px;border-radius: 0px 15px 15px;'><section style='width: 100%;' data-width="100%"><span class="wxart_image" wx-style='display:inline-block;width: 100%;display: block;border-radius: 16px;vertical-align: inherit;height: auto !important;'></span></section></section><section style='padding-top: 10px;'><section style='width: 45px;' data-width="45px"><span class="wxart_image" wx-style='display:inline-block;width: 100%;display: block;vertical-align: inherit;height: auto !important;'></span></section><section style='background-color: rgb(255, 255, 255);padding: 10px 15px;margin-top: -15px;margin-left: 10px;border-radius: 15px;'><section><section style='margin-bottom: -90px;height: 0px;overflow: hidden;'><br></section><section data-tools="135编辑器" data-id="135073"><section style='margin: 10px auto;'><section style='text-align: right;height: 0px;overflow: hidden;'><br></section><section style='text-align: left;height: 0px;overflow: hidden;'><br></section><section style='display: flex;flex-direction: column;height: 0px;overflow: hidden;'><br></section><section style='width: 90%;margin-top: 20px;margin-left: 10%;height: 0px;overflow: hidden;max-width: 90% !important;' data-width="90%"><br></section></section></section><section style='margin-top: -120px;'><section style='text-align: right;' align="right"><span class="wxart_image" wx-style='display:inline-block;width: 87px;vertical-align: inherit;height: auto !important;'></span></section></section><section data-tools="135编辑器" data-id="134217"><section style='margin: 10px auto;'><section style='margin-bottom: 20px;'><section data-role="paragraph"><p><br></p></section><section data-role="paragraph"><p><br></p></section><section style='margin: 10px auto;display: flex;justify-content: flex-start;align-items: center;'><section style='flex-shrink: 0;z-index: 9;display: flex;'><section style='width: 9px;transform: translate(9px, -10px);'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 14.844 14.71"><path data-name="三角形 1 拷贝 7" style='fill: #77a2db;fill-rule: evenodd;' d="M64.521,9253.61l9.873,12.01-14.846,2.72Z" transform="translate(-59.563 -9253.63)"></path></svg></section><section style='border-radius: 100%;padding: 4px;'><section style='font-size: 16px;color: rgb(51, 51, 51);width: 32px;height: 32px;border-radius: 100%;border-width: 2px;border-style: solid;border-color: rgb(217, 226, 121);display: flex;justify-content: center;align-items: center;'><strong><strong style='letter-spacing: 0.034em;display: inline !important;'>1</strong></strong></section></section></section><section style='color: rgb(255, 255, 255);text-align: center;padding: 5px 20px;background-color: rgb(254, 202, 73);margin-left: -15px;border-radius: 0px 25px 25px 0px;'><section style='text-align: left;'><span style='letter-spacing: 2px;'><strong data-brushtype="text">看三“带”</strong></span></section></section></section><section style='background-color: rgb(250, 250, 235);padding: 15px 12px;'><section style='line-height: 1.75em;letter-spacing: 1.5px;background-color: transparent;'><section style='margin-top: 4px;margin-bottom: 4px;line-height: 2;color: rgb(0, 0, 0);letter-spacing: 0px;' data-autoskip="1"><p style='text-align:justify;'><strong><span style='letter-spacing: 2px;color: rgb(255, 129, 36);'>肩带、腰带和胸带。</span></strong><span style='letter-spacing: 2px;color: rgb(63, 63, 63);'>宽阔的肩带有利于减轻书包对肩膊所造成的压力，并可以平均分散书包的重量。腰带和胸带可以令书包更贴近背部，将书包的重量平均地卸在背部和腰部，防止书包摇摆不定，减低脊柱的压力。</span></p><p style='text-align:justify;'><span style='letter-spacing: 2px;color: rgb(63, 63, 63);'><br></span></p><p style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;height: auto !important;'></span></p></section></section></section></section><section style='margin-bottom: 20px;'><section style='margin: 10px auto;display: flex;justify-content: flex-start;align-items: center;'><section style='flex-shrink: 0;z-index: 9;display: flex;'><section style='width: 9px;transform: translate(9px, -10px);'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 14.844 14.71"><path data-name="三角形 1 拷贝 7" style='fill: #77a2db;fill-rule: evenodd;' d="M64.521,9253.61l9.873,12.01-14.846,2.72Z" transform="translate(-59.563 -9253.63)"></path></svg></section><section style='border-radius: 100%;padding: 4px;'><section style='font-size: 16px;color: rgb(51, 51, 51);width: 32px;height: 32px;border-radius: 100%;border-width: 2px;border-style: solid;border-color: rgb(217, 226, 121);display: flex;justify-content: center;align-items: center;'><strong><br></strong><strong>2</strong></section></section></section><section style='color: rgb(255, 255, 255);text-align: center;padding: 5px 20px;background-color: rgb(254, 202, 73);margin-left: -15px;border-radius: 0px 25px 25px 0px;'><section style='text-align: left;'><span style='letter-spacing: 2px;'><strong data-brushtype="text">书包不要太重</strong></span></section></section></section><section style='background-color: rgb(250, 250, 235);padding: 15px 12px;'><section style='line-height: 1.75em;letter-spacing: 1.5px;color: rgb(51, 51, 51);background-color: transparent;'><section style='margin-top: 4px;margin-bottom: 4px;line-height: 2em;color: rgb(0, 0, 0);letter-spacing: 0px;' data-autoskip="1"><p style='line-height:2em;'><span style='color: rgb(63, 63, 63);letter-spacing: 2px;'>增加重量，就会加重脊柱的负担，所以书包加上包内放置物品后的重量，应<strong><span style='color: rgb(255, 129, 36);'>小于孩子体重的10%-15%</span></strong>。</span></p></section></section></section></section><section style='margin-bottom: 20px;'><section style='margin: 10px auto;display: flex;justify-content: flex-start;align-items: center;'><section style='flex-shrink: 0;z-index: 9;display: flex;'><section style='width: 9px;transform: translate(9px, -10px);'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 14.844 14.71"><path data-name="三角形 1 拷贝 7" style='fill: #77a2db;fill-rule: evenodd;' d="M64.521,9253.61l9.873,12.01-14.846,2.72Z" transform="translate(-59.563 -9253.63)"></path></svg></section><section style='border-radius: 100%;padding: 4px;'><section style='font-size: 16px;color: rgb(51, 51, 51);width: 32px;height: 32px;border-radius: 100%;border-width: 2px;border-style: solid;border-color: rgb(217, 226, 121);display: flex;justify-content: center;align-items: center;'><strong><strong style='letter-spacing: 0.034em;display: inline !important;'>3</strong></strong></section></section></section><section style='color: rgb(255, 255, 255);text-align: center;padding: 5px 20px;background-color: rgb(254, 202, 73);margin-left: -15px;border-radius: 0px 25px 25px 0px;'><section style='text-align: left;'><span style='letter-spacing: 2px;'><strong data-brushtype="text">背部底部软垫</strong></span></section></section></section><section style='background-color: rgb(250, 250, 235);padding: 15px 12px;'><section style='line-height: 1.75em;letter-spacing: 1.5px;color: rgb(51, 51, 51);background-color: transparent;'><section style='margin-top: 4px;margin-bottom: 4px;line-height: 2em;color: rgb(0, 0, 0);letter-spacing: 0px;' data-autoskip="1"><p style='line-height:2em;'><span style='letter-spacing: 2px;color: rgb(63, 63, 63);'>在背部和书本之间以及书包底部最好要有<strong><span style='color: rgb(255, 129, 36);'>软垫</span></strong>，可以有效缓冲书本对背部的冲击。</span></p></section></section></section></section><section style='margin-bottom: 20px;'><section style='margin: 10px auto;display: flex;justify-content: flex-start;align-items: center;'><section style='flex-shrink: 0;z-index: 9;display: flex;'><section style='width: 9px;transform: translate(9px, -10px);'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 14.844 14.71"><path data-name="三角形 1 拷贝 7" style='fill: #77a2db;fill-rule: evenodd;' d="M64.521,9253.61l9.873,12.01-14.846,2.72Z" transform="translate(-59.563 -9253.63)"></path></svg></section><section style='border-radius: 100%;padding: 4px;'><section style='font-size: 16px;color: rgb(51, 51, 51);width: 32px;height: 32px;border-radius: 100%;border-width: 2px;border-style: solid;border-color: rgb(217, 226, 121);display: flex;justify-content: center;align-items: center;'><strong><strong style='letter-spacing: 0.034em;display: inline !important;'>4</strong></strong></section></section></section><section style='color: rgb(255, 255, 255);text-align: center;padding: 5px 20px;background-color: rgb(254, 202, 73);margin-left: -15px;border-radius: 0px 25px 25px 0px;'><section style='text-align: left;'><span style='letter-spacing: 2px;'><strong data-brushtype="text">肩带不要过长</strong></span></section></section></section><section style='background-color: rgb(250, 250, 235);padding: 15px 12px;'><section style='line-height: 1.75em;letter-spacing: 1.5px;color: rgb(51, 51, 51);background-color: transparent;'><section style='margin-top: 4px;margin-bottom: 4px;line-height: 2em;color: rgb(0, 0, 0);letter-spacing: 0px;' data-autoskip="1"><p style='line-height:2em;'><span style='color: rgb(63, 63, 63);letter-spacing: 2px;'>书包带过长，上面拉扯肩膀、下面将臀部前顶，脊柱除了承重外，还受到向后方的拉力，需要肩膀额外用力向前才能抵消，容易造成肌肉的疲劳、损伤。</span></p><p style='line-height:2em;'><span style='color: rgb(63, 63, 63);letter-spacing: 2px;'><br></span></p><p style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;height: auto !important;'></span></p></section></section></section></section><section style='margin-bottom: 20px;'><section style='margin: 10px auto;display: flex;justify-content: flex-start;align-items: center;'><section style='flex-shrink: 0;z-index: 9;display: flex;'><section style='width: 9px;transform: translate(9px, -10px);'><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 14.844 14.71"><path data-name="三角形 1 拷贝 7" style='fill: #77a2db;fill-rule: evenodd;' d="M64.521,9253.61l9.873,12.01-14.846,2.72Z" transform="translate(-59.563 -9253.63)"></path></svg></section><section style='border-radius: 100%;padding: 4px;'><section style='font-size: 16px;color: rgb(51, 51, 51);width: 32px;height: 32px;border-radius: 100%;border-width: 2px;border-style: solid;border-color: rgb(217, 226, 121);display: flex;justify-content: center;align-items: center;'><strong><strong style='letter-spacing: 0.034em;display: inline !important;'>5</strong></strong></section></section></section><section style='color: rgb(255, 255, 255);text-align: center;padding: 5px 20px;background-color: rgb(254, 202, 73);margin-left: -15px;border-radius: 0px 25px 25px 0px;'><section style='text-align: left;'><span style='letter-spacing: 2px;'><strong data-brushtype="text">书包大小适中</strong></span></section></section></section><section style='background-color: rgb(250, 250, 235);padding: 15px 12px;'><section style='line-height: 1.75em;letter-spacing: 1.5px;color: rgb(51, 51, 51);background-color: transparent;'><section style='margin-top: 4px;margin-bottom: 4px;line-height: 2em;color: rgb(0, 0, 0);letter-spacing: 0px;' data-autoskip="1"><p style='line-height:2em;'><span style='letter-spacing: 2px;color: rgb(63, 63, 63);'>书包贴在孩子<strong><span style='color: rgb(255, 129, 36);'>背部的面积</span></strong><strong><span style='color: rgb(255, 129, 36);'>不要超过孩子背部面积的3/4</span></strong>，书包不能宽于孩子的身体，以防止“包不称身”。背书包时，书包顶部不要高于孩子的头部，<strong><span style='color: rgb(255, 129, 36);'>底部不要低于腰部10厘米</span></strong>。</span></p></section></section></section></section></section></section></section></section></section></section></section><section data-role="paragraph"><p><br></p></section><section style='margin-top: -13px;transform-origin: center center;transform: translateX(-1px);'><section data-role="scale-fix"><section style='text-align: center;'><span class="wxart_image" wx-style='display:inline-block;width: 100%;vertical-align: inherit;height: auto !important;'><br></span></section><p style='text-align: center;line-height: 2em;'><span style='letter-spacing: 2px;color: rgb(63, 63, 63);'>儿童正处于生长发育的高峰时期</span></p><p style='text-align: center;line-height: 2em;'><span style='letter-spacing: 2px;color: rgb(63, 63, 63);'>骨骼生长定型也在这个阶段</span></p><p style='text-align: center;line-height: 2em;'><span style='letter-spacing: 2px;color: rgb(63, 63, 63);'>家长要</span><span style='letter-spacing: 2px;color: rgb(63, 63, 63);'><strong><span style='letter-spacing: 2px;color: rgb(255, 129, 36);'>选择好合适的书包</span></strong></span></p><p style='text-align: center;line-height: 2em;'><span style='letter-spacing: 2px;color: rgb(63, 63, 63);'>指导孩子</span><span style='letter-spacing: 2px;color: rgb(63, 63, 63);'><strong><span style='letter-spacing: 2px;color: rgb(255, 129, 36);'>正确背书包</span></strong></span></p><p style='text-align: center;line-height: 2em;'><span style='letter-spacing: 2px;color: rgb(63, 63, 63);'>保护好脊柱</span></p><p style='text-align: center;line-height: 2em;'><span style='letter-spacing: 2px;color: rgb(63, 63, 63);'>才能让孩子拥有一个更好的体态</span></p><section style='text-align: center;'><br></section><section style='text-align: center;'><br></section></section></section></section></section><p style='text-align: center;'><br></p><p><br><strong style='outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;text-align: left;widows: 1;text-wrap: wrap;background-color: rgb(255, 255, 255);color: rgb(0, 0, 0);font-size: 16px;letter-spacing: 0.544px;caret-color: rgba(0, 0, 0, 0);'><span style='outline: 0px;letter-spacing: 2px;color: rgb(0, 122, 170);font-size: 15px;text-align: right;caret-color: rgb(0, 0, 0);'>襄阳市中心医院骨科主任医师 王邦军</span></strong></p>转载声明：本文转载自「健康湖北」</div>
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