开灯睡觉，可能会变胖？
<div class="wx_rich_media_content" id="jsWxContainer"><section style="line-height: 2;font-size: 16px;" data-mpa-powered-by="yiban.io"><section style="margin-top: 10px;margin-bottom: 10px;text-align: center;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;border-width: 1px;border-style: solid;border-color: rgb(36, 75, 247);padding: 10px;"><section style="font-size: 18px;text-align: justify;" powered-by="xiumi.us"><p style="text-align: center;text-wrap: wrap;"><span style="font-size: 22px;color: rgb(36, 75, 247);"><em><strong><br></strong></em></span></p><p style="text-align: center;text-wrap: wrap;"><span style="font-size: 22px;color: rgb(36, 75, 247);"><em><strong>这是真的！</strong></em></span> </p></section><section style="margin-top: 10px;margin-bottom: 10px;line-height: 0;" powered-by="xiumi.us"><section style="vertical-align: middle;display: inline-block;line-height: 0;width: 80%;height: auto;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;width: 336px;height: auto !important;"></span></section></section><section style="color: rgb(160, 160, 160);font-size: 12px;text-align: justify;" powered-by="xiumi.us"><p style="text-align: center;text-wrap: wrap;">来源：小红书“房东的肥四”</p></section><section style="font-size: 18px;text-align: justify;" powered-by="xiumi.us"><p style="text-align: center;text-wrap: wrap;"><br></p><p>睡觉时，即使只有昏暗的灯光，眼睛也会产生反应，让本该释放的褪黑素水平下降，影响睡眠质量，缩短睡眠时间。</p><p><br></p></section><section style="margin-top: 10px;margin-bottom: 10px;line-height: 0;" powered-by="xiumi.us"><section style="vertical-align: middle;display: inline-block;line-height: 0;border-style: solid;border-width: 1px;border-color: rgb(166, 158, 158);"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;width: 100%;height: auto !important;"></span></section></section><section style="color: rgb(160, 160, 160);font-size: 12px;text-align: justify;" powered-by="xiumi.us"><p style="text-align: center;text-wrap: wrap;">来源：“儿科医生孔令凯”公众号</p></section><section style="font-size: 18px;text-align: justify;" powered-by="xiumi.us"><p style="text-align: center;text-wrap: wrap;"><br></p><p>褪黑素下降还可能改变<strong>瘦素、胃饥饿素</strong>和<strong>胰高血糖素水平</strong>，进而<strong>增加食欲</strong>，有长胖风险。</p><p><br></p></section><section style="margin-top: 10px;margin-bottom: 10px;line-height: 0;" powered-by="xiumi.us"><section style="vertical-align: middle;display: inline-block;line-height: 0;border-style: solid;border-width: 1px;border-color: rgb(197, 191, 191);"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;width: 100%;height: auto !important;"></span></section></section><section style="color: rgb(160, 160, 160);font-size: 12px;text-align: justify;" powered-by="xiumi.us"><p style="text-align: center;text-wrap: wrap;">来源：美国医学会杂志《内科学》调查</p></section><section style="text-align: justify;" powered-by="xiumi.us"><p><br></p></section><section style="margin-top: 10px;margin-bottom: 10px;line-height: 0;" powered-by="xiumi.us"><section style="vertical-align: middle;display: inline-block;line-height: 0;border-style: solid;border-width: 1px;border-color: rgb(197, 191, 191);"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;width: 100%;height: auto !important;"></span></section></section><section style="margin-top: 10px;margin-bottom: 10px;line-height: 0;" powered-by="xiumi.us"><br></section><section style="margin-top: 10px;margin-bottom: 10px;line-height: 0;" powered-by="xiumi.us"><br></section><section style="margin-top: 10px;margin-bottom: 10px;line-height: 0;" powered-by="xiumi.us"><br></section><section style="margin-top: 10px;margin-bottom: 10px;line-height: 0;" powered-by="xiumi.us"><br></section><section style="margin-top: 10px;margin-bottom: 10px;line-height: 0;" powered-by="xiumi.us"><br></section><section style="margin-top: 10px;margin-bottom: 10px;line-height: 0;" powered-by="xiumi.us"><br></section><section style="margin-top: 10px;margin-bottom: 10px;line-height: 0;" powered-by="xiumi.us"><br></section><p><span class="wxart_image" wx-style="display:inline-block;"></span><span style="font-size: 12px;color: rgb(178, 178, 178);">图源：《猫和狗的生活哲学》</span></p></section></section><p powered-by="xiumi.us"><br></p><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;" powered-by="xiumi.us"><br></section><p powered-by="xiumi.us"><br></p><section powered-by="xiumi.us"><p><br></p></section><p powered-by="xiumi.us"><span style="color: rgb(136, 136, 136);">来源：健康日历</span></p><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;" powered-by="xiumi.us"><br></section><p style="text-align: right;text-wrap: wrap;" powered-by="xiumi.us"><br></p></section></div>
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