洗澡也有“正确顺序”？天冷后的10个洗澡禁忌，一定要知道！
<div class="wx_rich_media_content" id="jsWxContainer"><section data-mpa-powered-by="yiban.io"><mp-common-mpaudio class="js_editor_audio res_iframe js_uneditable custom_select_card" src="/cgi-bin/readtemplate?t=tmpl/audio_tmpl&name=%E5%81%A5%E5%BA%B7%E6%8F%90%E7%A4%BA%EF%BC%9A%E5%A4%A9%E6%B0%94%E8%BD%AC%E5%87%89%EF%BC%8C%E6%85%8E%E9%98%B2%E6%B5%81%E6%84%9F&play_length=30%E7%A7%92" isaac2="1" low_size="61.4" source_size="61.4" high_size="241.76" name="健康提示：天气转凉，慎防流感" play_length="30000" author="健康湖北" data-topic_id="" data-topic_name="" data-pluginname="insertaudio" data-trans_state="1" data-verify_state="3" voice_encode_fileid="MzA4MDI0MjEyM18yNjUyMTE4MjUz"></mp-common-mpaudio></section><p><br></p><section data-role="outer" label="edit by 135editor"><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">天气转冷后</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">洗澡是一件需要勇气的事儿</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">一遍遍暗示自己</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">十分钟后就去洗</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">……</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">拿好所有东西（非常重要）</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">向卫生间冲刺</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">等热水浇到身上的时候</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">才觉得“人间值得！”</span></p><p style="text-align:center;line-height: 2em;"></p><p style="text-align:center;line-height: 2em;"><span style="color:#ff8124;"><strong><span style="letter-spacing: 2px;">不过，别以为洗澡常见</span></strong></span></p><p style="text-align:center;line-height: 2em;"><span style="color:#ff8124;"><strong><span style="text-align: justify;caret-color: red;letter-spacing: 2px;">但有许多细节需要格外注意～<br></span></strong></span></p><p style="text-align:center;line-height: 2em;"><span style="color:#ff8124;"><strong><span style="text-align: justify;caret-color: red;letter-spacing: 2px;">↓↓↓</span></strong></span></p><p><br></p><p><span class="wxart_image" wx-style="display:inline-block;vertical-align: inherit;width: 100%;height: auto !important;"></span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">天冷后洗澡</span></p><p style="text-align:center;line-height: 2em;"><span style="color: rgb(255, 129, 36);"><strong><span style="letter-spacing: 2px;">尽量不要先洗头后洗身体</span></strong></span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">预防脑部出状况</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">因为天气寒冷</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">洗澡前后血压变化大</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">易引起中风</span></p><p><br></p><section data-tools="135编辑器" data-id="133555"><section style="margin: 10px auto;display: flex;flex-direction: column;"><section style="width: 100%;margin-bottom: -30px;" data-width="100%"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 580 116.94" style="display: block;"><path data-name="形状 20" style="fill: #ebf9ff;fill-rule: evenodd;" d="M2214,2014c190.4-54.88,308.5,87.8,580,4v100H2214V2014Z" transform="translate(-2214 -2001.06)"></path><circle data-name="椭圆 4" style="fill: #ffffff;" cx="67" cy="28.94" r="17"></circle><circle data-name="椭圆 4 拷贝" style="fill: #ffffff;" cx="96.5" cy="54.44" r="8.5"></circle></svg></section><section style="background-color: rgb(235, 249, 255);padding-right: 15px;padding-bottom: 10px;padding-left: 15px;border-radius: 0px 0px 8px 8px;z-index: 9;"><section data-autoskip="1" style="line-height: 2; letter-spacing: 1.5px; color: rgb(79, 70, 65); background: transparent;"><p><span style="caret-color: rgb(255, 0, 0);font-size: 17px;color: rgb(63, 63, 63);letter-spacing: 2px;font-family: 微软雅黑, sans-serif;">身体一冷，血管就会收缩，血压会升高，进入浴室开始洗澡，体温快速上升，这时候血压又会更高，等到身体习惯了水温，血压就会开始降低，血压这样忽高忽低，非常容易引发中风。</span></p></section></section></section></section><p><br></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing:2px;"><strong><span style="color: rgb(255, 255, 255); font-size: 18px; text-shadow: rgb(236, 99, 98) 1.06px 1.06px 0px, rgb(236, 99, 98) 1.06px -1.06px 0px, rgb(236, 99, 98) -1.06px 1.06px 0px, rgb(236, 99, 98) -1.06px -1.06px 0px, rgb(236, 99, 98) 0px 1.48px 0px, rgb(236, 99, 98) 0px -1.48px 0px, rgb(236, 99, 98) -1.48px 0px 0px, rgb(236, 99, 98) 1.48px 0px 0px, rgb(252, 180, 43) 2.12px 2.12px 0px, rgb(252, 180, 43) 3.18px 3.18px 0px, rgb(252, 180, 43) 3.18px 1.06px 0px, rgb(252, 180, 43) 1.06px 3.18px 0px, rgb(252, 180, 43) 1.06px 1.06px 0px, rgb(252, 180, 43) 2.12px 3.6px 0px, rgb(252, 180, 43) 2.12px 0.64px 0px, rgb(252, 180, 43) 0.64px 2.12px 0px, rgb(252, 180, 43) 3.6px 2.12px 0px; font-family: 微软雅黑;">天冷时洗澡</span></strong></span></p><p style="text-align:center;line-height: 2em;"><span style="font-weight: 700; color: rgb(255, 255, 255); font-size: 18px; text-shadow: rgb(236, 99, 98) 1.06px 1.06px 0px, rgb(236, 99, 98) 1.06px -1.06px 0px, rgb(236, 99, 98) -1.06px 1.06px 0px, rgb(236, 99, 98) -1.06px -1.06px 0px, rgb(236, 99, 98) 0px 1.48px 0px, rgb(236, 99, 98) 0px -1.48px 0px, rgb(236, 99, 98) -1.48px 0px 0px, rgb(236, 99, 98) 1.48px 0px 0px, rgb(252, 180, 43) 2.12px 2.12px 0px, rgb(252, 180, 43) 3.18px 3.18px 0px, rgb(252, 180, 43) 3.18px 1.06px 0px, rgb(252, 180, 43) 1.06px 3.18px 0px, rgb(252, 180, 43) 1.06px 1.06px 0px, rgb(252, 180, 43) 2.12px 3.6px 0px, rgb(252, 180, 43) 2.12px 0.64px 0px, rgb(252, 180, 43) 0.64px 2.12px 0px, rgb(252, 180, 43) 3.6px 2.12px 0px; letter-spacing: 2px; font-family: 微软雅黑;">有以下几点建议：</span></p><p style="text-align:center;line-height: 2em;"><br></p><section data-id="100333" data-tools="135编辑器"><section style="margin-right: auto;margin-left: auto;"><section style="padding-left: 15px;"><section style="display: flex;flex-direction: column;border-left: 2px dashed rgb(172, 226, 254);"><section style="display: flex;justify-content: flex-start;align-items: flex-start;"><section style="margin-left:-14px;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-o-transform: rotate(0deg);"><section style="width: 35px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span class="wxart_image" wx-style="display:inline-block;display: block;width: 100%;vertical-align: inherit;height: auto !important;"></span></section></section><section style="flex:1;margin-left: 10px;"><section data-autoskip="1" style="margin-top: 5px; margin-bottom: 10px; letter-spacing: 1.5px; line-height: 2; color: rgb(51, 51, 51); word-break: break-all;"><p><span style="font-size: 17px;caret-color: rgb(255, 0, 0);color: rgb(63, 63, 63);letter-spacing: 2px;font-family: 微软雅黑, sans-serif;">洗澡前先<span style="color: rgb(255, 129, 36);"><strong>喝一杯温热开水</strong></span>，使腹腔温暖。</span></p></section><section><p><br></p></section></section></section></section><section style="display: flex;flex-direction: column;border-left: 2px dashed rgb(172, 226, 254);"><section style="display: flex;justify-content: flex-start;align-items: flex-start;"><section style="margin-left:-14px;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-o-transform: rotate(0deg);"><section style="width: 35px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span class="wxart_image" wx-style="display:inline-block;display: block;width: 100%;vertical-align: inherit;height: auto !important;"></span></section></section><section style="flex:1;margin-left: 10px;"><section data-autoskip="1" style="margin-top: 5px; margin-bottom: 10px; letter-spacing: 1.5px; line-height: 2; color: rgb(51, 51, 51); word-break: break-all;"><p><span style="color: #ff8124;"><strong><span style="font-size: 17px;caret-color: rgb(255, 0, 0);letter-spacing: 2px;font-family: 微软雅黑, sans-serif;">善用各种电暖炉</span></strong></span><span style="font-size: 17px;caret-color: rgb(255, 0, 0);letter-spacing: 2px;color: rgb(63, 63, 63);font-family: 微软雅黑, sans-serif;">，洗澡前15分钟就开启电暖炉，温暖整个空间。</span></p></section><section><p><br></p></section></section></section><section style="display: flex;justify-content: flex-start;align-items: flex-start;"><section style="margin-left:-14px;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-o-transform: rotate(0deg);"><section style="width: 35px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span class="wxart_image" wx-style="display:inline-block;display: block;width: 100%;vertical-align: inherit;height: auto !important;"></span></section></section><section style="flex:1;margin-left: 10px;"><section data-autoskip="1" style="margin-top: 5px; margin-bottom: 10px; letter-spacing: 1.5px; line-height: 2; color: rgb(51, 51, 51); word-break: break-all;"><p><span style="color: #ff8124;"><strong><span style="font-size: 17px;caret-color: rgb(255, 0, 0);letter-spacing: 2px;font-family: 微软雅黑, sans-serif;">打开花洒</span></strong></span><span style="font-size: 17px;caret-color: rgb(255, 0, 0);color: rgb(63, 63, 63);letter-spacing: 2px;font-family: 微软雅黑, sans-serif;">，让整间浴室有水蒸气，浴室温度也会比较高。然后用花洒冲脖子后方1分钟，保持体温，就可以稳定血压。</span></p></section><section><p><br></p></section></section></section><section style="display: flex;justify-content: flex-start;align-items: flex-start;"><section style="margin-left:-14px;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-o-transform: rotate(0deg);"><section style="width: 35px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span class="wxart_image" wx-style="display:inline-block;display: block;width: 100%;vertical-align: inherit;height: auto !important;"></span></section></section><section style="flex:1;margin-left: 10px;"><section data-autoskip="1" style="margin-top: 5px; margin-bottom: 10px; letter-spacing: 1.5px; line-height: 2; color: rgb(51, 51, 51); word-break: break-all;"><p><span style="font-size: 17px;caret-color: rgb(255, 0, 0);color: rgb(63, 63, 63);letter-spacing: 2px;font-family: 微软雅黑, sans-serif;">冷天洗澡时，可以<span style="color: rgb(255, 129, 36);"><strong>先洗脸、手脚</strong></span>，适应温度后再冲身体，最后洗头。</span></p></section></section></section></section></section></section></section><p><br></p><p style="text-align:center;margin-bottom: 15px;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: inherit;width: 168px;height: auto !important;"></span></p><p style="text-align:center;line-height: 2em;"><span style="color: rgb(63, 63, 63);letter-spacing: 2px;text-align: justify;caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;">就算你觉得自己很健康</span></p><p style="text-align:center;line-height: 2em;"><span style="color: rgb(63, 63, 63);letter-spacing: 2px;text-align: justify;caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;">但是一旦超过40岁</span></p><p style="text-align:center;line-height: 2em;"><span style="color: rgb(63, 63, 63);letter-spacing: 2px;text-align: justify;caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;">要去洗澡时</span></p><p style="text-align:center;line-height: 2em;"><span style="color: rgb(63, 63, 63);letter-spacing: 2px;text-align: justify;caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;">浴室温度保持温暖很重要</span></p><p style="text-align:center;line-height: 2em;"><span style="color: rgb(63, 63, 63);letter-spacing: 2px;text-align: justify;caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;">尤其在寒冷天气</span></p><p style="text-align:center;line-height: 2em;"><span style="color: rgb(255, 129, 36);"><strong><span style="letter-spacing: 2px;text-align: justify;caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;">浴室温度最好保持在25度左右</span></strong></span></p><p><br></p><p style="text-align:justify;line-height: 2em;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: inherit;width: 100%;height: auto !important;"></span></p><section data-role="title" data-tools="135编辑器" data-id="107152"><section style="text-align: center;margin: 10px auto;"><section style="display: inline-block;"><section style="display: flex;justify-content: center;align-items: flex-end;"><section style="width: 27px;height: 27px;background-color: rgb(255, 129, 36);border-radius: 50%;"><section style="letter-spacing: 1.5px; color: rgb(255, 255, 255); line-height: 27px;"><strong>0</strong><strong data-original-title="" title="">1</strong></section></section><section style="letter-spacing: 1.5px; color: rgb(255, 129, 36); border-bottom: 1px dashed rgb(255, 129, 36); padding-right: 5px; padding-bottom: 3px; padding-left: 12px; margin-left: -6px;"><span style="font-size: 18px;"><strong data-brushtype="text"><span style="letter-spacing: 2px;text-align: justify;caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;">空腹时别洗澡</span></strong></span></section><section style="width: 15px;height: 0px;overflow: hidden;"><br></section></section></section></section></section><p style="text-align:justify;line-height: 2em;"><br></p><p style="text-align:justify;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">洗澡一定<span style="color: rgb(252, 180, 43);"><strong>不能空腹</strong></span>，避免因饥饿可能引起的无力、眩晕、休克等机体不适。</span></p><p style="text-align:center;line-height: 2em;margin-top: 15px;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);"><span class="wxart_image" wx-style="display:inline-block;vertical-align: inherit;width: 158px;height: auto !important;"></span></span></p><p><br></p><section data-role="title" data-tools="135编辑器" data-id="107152"><section style="text-align: center;margin: 10px auto;"><section style="display: inline-block;"><section style="display: flex;justify-content: center;align-items: flex-end;"><section style="width: 27px;height: 27px;background-color: rgb(255, 129, 36);border-radius: 50%;"><section style="letter-spacing: 1.5px; color: rgb(255, 255, 255); line-height: 27px;"><strong>0</strong><strong data-original-title="" title="" data-num="2">2</strong></section></section><section style="letter-spacing: 1.5px; color: rgb(255, 129, 36); border-bottom: 1px dashed rgb(255, 129, 36); padding-right: 5px; padding-bottom: 3px; padding-left: 12px; margin-left: -6px;"><span style="font-size: 18px;letter-spacing: 2px;"><strong data-brushtype="text"><span style="text-align: justify;caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;">吃太饱别洗澡</span></strong></span></section><section style="width: 15px;height: 0px;overflow: hidden;"><br></section></section></section></section></section><p><br></p><p style="text-align:justify;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">吃饱饭之后不建议立刻洗澡，饱餐时胃肠蠕动，对血液量要求较大，但洗澡时血液会向体表皮肤转移，那么胃肠的供血量就会减少，<span style="color: rgb(252, 180, 43);"><strong>影响消化，久而久之可能会引起胃肠道问题</strong></span>。</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);"><span class="wxart_image" wx-style="display:inline-block;vertical-align: inherit;width: 181px;height: auto !important;"></span></span></p><section data-role="title" data-tools="135编辑器" data-id="107152"><section style="text-align: center;margin: 10px auto;"><section style="display: inline-block;"><section style="display: flex;justify-content: center;align-items: flex-end;"><section style="width: 27px;height: 27px;background-color: rgb(255, 129, 36);border-radius: 50%;"><section style="letter-spacing: 1.5px; color: rgb(255, 255, 255); line-height: 27px;"><strong>0</strong><strong data-original-title="" title="" data-num="3">3</strong></section></section><section style="letter-spacing: 1.5px; color: rgb(255, 129, 36); border-bottom: 1px dashed rgb(255, 129, 36); padding-right: 5px; padding-bottom: 3px; padding-left: 12px; margin-left: -6px;"><span style="font-size: 18px;letter-spacing: 2px;"><strong data-brushtype="text"><span style="text-align: justify;caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;">喝酒后别洗澡</span></strong></span></section><section style="width: 15px;height: 0px;overflow: hidden;"><br></section></section></section></section></section><p><br></p><p style="text-align:justify;line-height: 2em;"><span style="color: rgb(252, 180, 43);"><strong><span style="letter-spacing: 2px;">在酒精刺激下，血管会轻度扩张，扩张结果就是血压降低</span></strong></span><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">。而在这种情况下洗澡，血液往体表转移时可能会让血压降低更明显，血压降低则表明血流供应可能无法满足体温改变，此时很容易发生晕厥。</span></p><p style="text-align:center;line-height: 2em;margin-top: 15px;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);"><span class="wxart_image" wx-style="display:inline-block;vertical-align: inherit;width: 178px;height: auto !important;"></span></span></p><p><br></p><section data-role="title" data-tools="135编辑器" data-id="107152"><section style="text-align: center;margin: 10px auto;"><section style="display: inline-block;"><section style="display: flex;justify-content: center;align-items: flex-end;"><section style="width: 27px;height: 27px;background-color: rgb(255, 129, 36);border-radius: 50%;"><section style="letter-spacing: 1.5px; color: rgb(255, 255, 255); line-height: 27px;"><strong>0</strong><strong data-original-title="" title="" data-num="4">4</strong></section></section><section style="letter-spacing: 1.5px; color: rgb(255, 129, 36); border-bottom: 1px dashed rgb(255, 129, 36); padding-right: 5px; padding-bottom: 3px; padding-left: 12px; margin-left: -6px;"><span style="font-size: 18px;letter-spacing: 2px;"><strong data-brushtype="text"><span style="text-align: justify;caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;">运动后别洗澡</span></strong></span></section><section style="width: 15px;height: 0px;overflow: hidden;"><br></section></section></section></section></section><p><br></p><p style="text-align:justify;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">运动后别立即洗热水澡，因为<span style="color: rgb(252, 180, 43);"><strong>机体受到热水刺激后，会导致肌肉和皮肤的血管扩张</strong></span>，使流向肌肉和皮肤的血液进一步增加，导致其他器官供血量不足，尤其心脏和脑部。特别是对患有高血压或冠心病的人来说，一旦引起心脏和脑部严重供血不足，很可能导致心脑血管系统疾病的急性发作。</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);"><span class="wxart_image" wx-style="display:inline-block;vertical-align: inherit;width: 191px;height: auto !important;"></span></span></p><section data-role="title" data-tools="135编辑器" data-id="107152"><section style="text-align: center;margin: 10px auto;"><section style="display: inline-block;"><section style="display: flex;justify-content: center;align-items: flex-end;"><section style="width: 27px;height: 27px;background-color: rgb(255, 129, 36);border-radius: 50%;"><section style="letter-spacing: 1.5px; color: rgb(255, 255, 255); line-height: 27px;"><strong>0</strong><strong data-original-title="" title="" data-num="5">5</strong></section></section><section style="letter-spacing: 1.5px; color: rgb(255, 129, 36); border-bottom: 1px dashed rgb(255, 129, 36); padding-right: 5px; padding-bottom: 3px; padding-left: 12px; margin-left: -6px;"><span style="font-size: 18px;letter-spacing: 2px;"><strong data-brushtype="text"><span style="text-align: justify;caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;">感冒体虚别洗澡</span></strong></span></section><section style="width: 15px;height: 0px;overflow: hidden;"><br></section></section></section></section></section><p><br></p><p style="text-align:justify;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">老人<span style="color: rgb(252, 180, 43);"><strong>感冒体虚时</strong></span>，洗澡容易出现意外，一定要等身体好了之后再洗澡，一定要洗澡，要在家人照料下进行。</span></p><p style="text-align:center;line-height: 2em;margin-bottom: 15px;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);"><span class="wxart_image" wx-style="display:inline-block;vertical-align: inherit;width: 174px;height: auto !important;"></span></span></p><section data-role="title" data-tools="135编辑器" data-id="107152"><section style="text-align: center;margin: 10px auto;"><section style="display: inline-block;"><section style="display: flex;justify-content: center;align-items: flex-end;"><section style="width: 27px;height: 27px;background-color: rgb(255, 129, 36);border-radius: 50%;"><section style="letter-spacing: 1.5px; color: rgb(255, 255, 255); line-height: 27px;"><strong>0</strong><strong data-original-title="" title="" data-num="6">6</strong></section></section><section style="letter-spacing: 1.5px; color: rgb(255, 129, 36); border-bottom: 1px dashed rgb(255, 129, 36); padding-right: 5px; padding-bottom: 3px; padding-left: 12px; margin-left: -6px;"><span style="font-size: 18px;letter-spacing: 2px;"><strong data-brushtype="text"><span style="text-align: justify;caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;">按摩后别洗澡</span></strong></span></section><section style="width: 15px;height: 0px;overflow: hidden;"><br></section></section></section></section></section><p><br></p><p style="text-align:justify;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">洗澡时热水冲淋肌肤会加速体表血液循环，导致体表充血。同样，<span style="color: rgb(252, 180, 43);"><strong>按摩时气血短时间内充于体表，也会使全身各脏器相对缺血、缺氧，产生头晕、恶心等不适，甚至晕厥。</strong></span>年老体虚的人在按摩前后更应谨慎小心，以防心脑血管疾病的发作。</span></p><p><br></p><section data-role="title" data-tools="135编辑器" data-id="107152"><section style="text-align: center;margin: 10px auto;"><section style="display: inline-block;"><section style="display: flex;justify-content: center;align-items: flex-end;"><section style="width: 27px;height: 27px;background-color: rgb(255, 129, 36);border-radius: 50%;"><section style="letter-spacing: 1.5px; color: rgb(255, 255, 255); line-height: 27px;"><strong>0</strong><strong data-original-title="" title="" data-num="7">7</strong></section></section><section style="letter-spacing: 1.5px; color: rgb(255, 129, 36); border-bottom: 1px dashed rgb(255, 129, 36); padding-right: 5px; padding-bottom: 3px; padding-left: 12px; margin-left: -6px;"><span style="font-size: 18px;letter-spacing: 2px;"><strong data-brushtype="text"><span style="text-align: justify;caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;">拔罐后别洗澡</span></strong></span></section><section style="width: 15px;height: 0px;overflow: hidden;"><br></section></section></section></section></section><p><br></p><p style="text-align:justify;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">拔罐后也不能立即洗澡。<span style="color: rgb(252, 180, 43);"><strong>拔罐后皮肤比较敏感脆弱</strong></span>，此时去洗澡非常容易导致皮肤破损或发炎等。</span></p><p style="text-align:center;line-height: 2em;margin-top: 15px;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);"><span class="wxart_image" wx-style="display:inline-block;vertical-align: inherit;width: 256px;height: auto !important;"></span></span></p><p><br></p><section data-role="title" data-tools="135编辑器" data-id="107152"><section style="text-align: center;margin: 10px auto;"><section style="display: inline-block;"><section style="display: flex;justify-content: center;align-items: flex-end;"><section style="width: 27px;height: 27px;background-color: rgb(255, 129, 36);border-radius: 50%;"><section style="letter-spacing: 1.5px; color: rgb(255, 255, 255); line-height: 27px;"><strong>0</strong><strong data-original-title="" title="" data-num="8">8</strong></section></section><section style="letter-spacing: 1.5px; color: rgb(255, 129, 36); border-bottom: 1px dashed rgb(255, 129, 36); padding-right: 5px; padding-bottom: 3px; padding-left: 12px; margin-left: -6px;"><span style="font-size: 18px;letter-spacing: 2px;"><strong data-brushtype="text"><span style="text-align: justify;caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;">打胰岛素后别洗澡</span></strong></span></section><section style="width: 15px;height: 0px;overflow: hidden;"><br></section></section></section></section></section><p><br></p><p style="text-align:justify;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">糖友刚注射完胰岛素别洗澡，洗澡可以加速血液循环，会加快胰岛素的吸收，<span style="color: rgb(252, 180, 43);"><strong>很容易出现低血糖、头晕，加之浴室地板滑</strong></span>，很容易发生意外。建议患者注射完胰岛素半个小时后再去洗澡。</span></p><p><br></p><section data-role="title" data-tools="135编辑器" data-id="107152"><section style="text-align: center;margin: 10px auto;"><section style="display: inline-block;"><section style="display: flex;justify-content: center;align-items: flex-end;"><section style="width: 27px;height: 27px;background-color: rgb(255, 129, 36);border-radius: 50%;"><section style="letter-spacing: 1.5px; color: rgb(255, 255, 255); line-height: 27px;"><strong>0</strong><strong data-original-title="" title="" data-num="9">9</strong></section></section><section style="letter-spacing: 1.5px; color: rgb(255, 129, 36); border-bottom: 1px dashed rgb(255, 129, 36); padding-right: 5px; padding-bottom: 3px; padding-left: 12px; margin-left: -6px;"><span style="font-size: 18px;letter-spacing: 2px;"><strong data-brushtype="text"><span style="text-align: justify;caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;">洗澡水别太热</span></strong></span></section><section style="width: 15px;height: 0px;overflow: hidden;"><br></section></section></section></section></section><p><br></p><p style="text-align:justify;line-height: 2em;"><span style="color: rgb(252, 180, 43);"><strong><span style="letter-spacing: 2px;">洗澡水温过高，容易出现一系列不适症状，如心慌、胸闷、头晕等，严重的还会出现低血压，甚至休克。</span></strong></span><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">对于有高血压、动脉硬化、冠心病等慢性病的人来说，泡澡时水温过高是一种危险行为。随着热水冲洗，全身毛细血管扩张，大量血液扩张了体表的血管，心、脑等重要器官的血液相对减少，有可能会发生心脑血管意外。</span></p><p style="text-align:center;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);"><span class="wxart_image" wx-style="display:inline-block;vertical-align: inherit;width: 205px;height: auto !important;"></span></span></p><p><br></p><section data-role="title" data-tools="135编辑器" data-id="107152"><section style="text-align: center;margin: 10px auto;"><section style="display: inline-block;"><section style="display: flex;justify-content: center;align-items: flex-end;"><section style="width: 27px;height: 27px;background-color: rgb(255, 129, 36);border-radius: 50%;"><section style="letter-spacing: 1.5px; color: rgb(255, 255, 255); line-height: 27px;"><strong data-original-title="" title="" data-num="10">10</strong></section></section><section style="letter-spacing: 1.5px; color: rgb(255, 129, 36); border-bottom: 1px dashed rgb(255, 129, 36); padding-right: 5px; padding-bottom: 3px; padding-left: 12px; margin-left: -6px;"><span style="font-size: 18px;letter-spacing: 2px;"><strong data-brushtype="text"><span style="text-align: justify;caret-color: rgb(255, 0, 0);font-family: 微软雅黑, sans-serif;">搓澡别太用力</span></strong></span></section><section style="width: 15px;height: 0px;overflow: hidden;"><br></section></section></section></section></section><p><br></p><p style="text-align:justify;line-height: 2em;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);">皮肤作为人体最大的器官，是自我防御的第一道防线。高频清洁皮肤，皮脂腺来不及分泌足够油脂，就会出现干燥、起皮、皲裂的症状，甚至<span style="color: rgb(252, 180, 43);"><strong>会降低皮肤抵抗力以及诱发或加重皮肤病</strong></span>。</span></p><p style="text-align:center;line-height: 2em;margin-top: 15px;"><span style="letter-spacing: 2px;color: rgb(63, 63, 63);"><span class="wxart_image" wx-style="display:inline-block;vertical-align: inherit;width: 180px;height: auto !important;"></span></span></p><section data-role="outer" label="edit by 135editor"><p style="text-align:center;line-height: 2em;"><br></p><section><section><section><section><section style="justify-content: flex-start; display: flex; flex-flow: row nowrap;"><section style="display: inline-block;vertical-align: middle;width: 48%;align-self: center;flex: 0 0 auto;max-width: 48% !important;"><section style="margin-top: 0.5em;margin-bottom: 0.5em;"><section style="border-top: 1px dotted rgb(251, 152, 144);"><svg viewBox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;"></svg></section></section></section><section style="display: inline-block;vertical-align: middle;width: 4%;align-self: center;flex: 0 0 auto;max-width: 4% !important;"><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;"><section style="vertical-align: middle;display: inline-block;line-height: 0;width: 100%;"><span class="wxart_image" wx-style="display:inline-block;vertical-align: middle;width: 100%;height: auto !important;"></span></section></section></section><section style="display: inline-block;vertical-align: middle;width: 48%;align-self: center;flex: 0 0 auto;max-width: 48% !important;"><section style="margin-top: 0.5em;margin-bottom: 0.5em;"><section style="border-top: 1px dotted rgb(251, 152, 144);"><svg viewBox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;"></svg></section></section></section></section><p><br></p></section></section></section></section><p style="line-height:1em;"><br></p></section></section></div>
页:
[1]