半夏光年 发表于 2023-4-24 09:25:48

你每天入口的“它”,竟是一级致癌物,现在扔掉还来得及!

<div class="wx_rich_media_content" id="jsWxContainer"><section powered-by="xiumi.us" data-mpa-powered-by="yiban.io"><section><section powered-by="xiumi.us"><section><section powered-by="xiumi.us"><section><section powered-by="xiumi.us"><section><section powered-by="xiumi.us"><section><p style='line-height: 1.75em;text-align: center;margin-top: 16px;'><span style='font-size: 16px; letter-spacing: 2px;'>肝脏是人体中最大、最重的实质性脏器</span></p><section style='line-height: 1.75em;text-align: center;'><span style='font-size: 16px;letter-spacing: 2px;'>一旦出现了问题</span></section><section style='line-height: 1.75em;text-align: center;'><span style='font-size: 16px;letter-spacing: 2px;'>不容小觑</span></section><section style='line-height: 1.75em;text-align: center;'><span style='font-size: 16px;letter-spacing: 2px;'>特别是肝癌</span></section><section style='line-height: 1.75em;text-align: center;'><span style='font-size: 16px;letter-spacing: 2px;'>一发现可能就到了中晚期</span></section><section style='line-height: 1.75em;text-align: center;'><span style='font-size: 16px;letter-spacing: 2px;'>但你们知道吗?</span></section><section style='line-height: 1.75em;text-align: center;'><span style='font-size: 16px;letter-spacing: 2px;'>你每天入口的“它”</span></section><section style='line-height: 1.75em;text-align: center;'><span style='font-size: 16px;letter-spacing: 2px;'>竟可能是肝癌的“帮凶”</span></section><section style='line-height: 1.75em;text-align: center;'><span style='font-size: 16px;letter-spacing: 2px;'>就藏在你家的厨房里<br></span></section><section style='line-height: 1.75em;text-align: center;'><span style='font-size: 16px;letter-spacing: 2px;'>别再舍不得了</span></section><p style='line-height: 1.75em;text-align: center;margin-bottom: 24px;'><span style='font-size: 16px;letter-spacing: 2px;'>现在扔掉还来得及!</span></p></section></section></section></section></section></section><section powered-by="xiumi.us"><section><section powered-by="xiumi.us"><section><br></section><section><br></section></section></section></section></section></section></section></section><section style='font-size: 16px;text-align: center;justify-content: center;margin-top: 10px;margin-right: 0%;margin-left: 0%;display: flex;flex-flow: row nowrap;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: auto;vertical-align: top;background-color: rgb(248, 249, 253);min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;padding: 12px;align-self: flex-start;box-sizing: border-box;'><section style='font-size: 20px;text-align: justify;box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><span style='font-size: 17px;'><strong style='box-sizing: border-box;'>肝癌,可能是你“省”出来的</strong></span></p></section></section></section><section style='font-size: 16px;text-align: center;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 0px;height: 0px;vertical-align: top;overflow: hidden;border-style: solid;border-width: 13px 8px 0px;border-color: rgb(132, 180, 238) rgba(255, 255, 255, 0) rgb(251, 133, 129);box-sizing: border-box;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section><p style='font-size: 16px; box-sizing: border-box;' powered-by="xiumi.us"><br style='box-sizing: border-box;'></p><section style='font-size: 17px;line-height: 2.8;box-sizing: border-box;' powered-by="xiumi.us"><section style='box-sizing: border-box; line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 2px;font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;'>过日子“省”一点本身并没有错,但是,如果节俭到一定程度,比如发霉变质的食物舍不得扔掉,发霉的东西洗洗还继续用,那么肝癌就可能会在体内潜伏下来,因为这些东西中可能藏有一级致癌物——</span><span style='box-sizing: border-box;font-size: 16px;letter-spacing: 2px;font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>黄曲霉毒素</strong></span><span style='font-size: 16px;letter-spacing: 2px;font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;'>。</span></section><section style='box-sizing: border-box; line-height: 1.75em;'><span style='font-size: 16px;letter-spacing: 2px;font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;'><br></span></section><section style='box-sizing: border-box; line-height: 1.75em;'><span style='letter-spacing: 2px;font-size: 16px;'>黄曲霉毒素是黄曲霉菌的代谢产物,</span><span style='letter-spacing: 2px;font-size: 16px;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>其滋生的温度为28℃~38℃,喜潮湿,一般情况下肉眼看不见,</strong></span><span style='letter-spacing: 2px;font-size: 16px;'>能导致肝癌,还有一些其他癌症。</span></section><section style='box-sizing: border-box; line-height: 1.75em;'><br></section><p style='box-sizing: border-box; line-height: 1.75em; margin-bottom: 24px;'><span style='letter-spacing: 2px;font-size: 16px;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>1mg的黄曲霉毒素就可以导致癌症发生,20mg的黄曲霉毒素一次性摄入直接致成年人死亡</strong><strong style='box-sizing: border-box;'>,</strong></span><span style='letter-spacing: 2px;font-size: 16px;'>其</span><span style='box-sizing: border-box;letter-spacing: 2px;font-size: 16px;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>毒性是氰化钾的10倍,砒霜的68倍,</strong></span><span style='letter-spacing: 2px;font-size: 16px;'>280°以上的高温才能杀灭,是我们所知的最强生物致癌剂,1993年它就被世界卫生组织(WHO)的癌症研究机构划定为一级致癌物。</span></p><section style='text-align: center; box-sizing: border-box; line-height: 1.75em;'><span style='letter-spacing: 2px;font-size: 16px;'><strong style='box-sizing: border-box;'>黄曲霉毒素可能藏在各种地方</strong></span></section><section style='text-align: center; box-sizing: border-box; line-height: 1.75em;'><span style='letter-spacing: 2px;font-size: 16px;'><strong style='box-sizing: border-box;'>如果你家厨房里有以下四类物品</strong></span></section><section style='text-align: center; box-sizing: border-box; line-height: 1.75em;'><span style='letter-spacing: 2px;font-size: 16px;'><strong style='box-sizing: border-box;'>就别再“节俭”了</strong></span></section><section style='text-align: center; box-sizing: border-box; line-height: 1.75em;'><span style='letter-spacing: 2px;font-size: 16px;'><strong style='box-sizing: border-box;'>现在扔掉还来得及</strong></span></section></section><section style='font-size: 16px;line-height: 1;box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p></section><section style='font-size: 16px; margin: 30px 0%; justify-content: flex-start; display: flex; flex-flow: row nowrap; box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 100%;vertical-align: top;border-width: 1px;border-style: none;border-color: rgb(76, 68, 71);background-color: rgb(240, 248, 253);align-self: flex-start;flex: 0 0 auto;box-sizing: border-box;'><section style='align-items: center;display: flex;margin: -3px 0%;text-align: justify;justify-content: flex-start;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 auto;border-width: 0px;border-style: none;border-color: rgb(76, 68, 71);margin-top: -10px;margin-bottom: -10px;margin-left: 20px;box-sizing: border-box;'><section style='text-align: center;margin-right: 0%;margin-left: 0%;transform: translate3d(-10px, 0px, 0px);box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;min-width: 10%;max-width: 100%;vertical-align: top;transform: matrix(1, 0, -0.2, 1, 0, 0);-webkit-transform: matrix(1, 0, -0.2, 1, 0, 0);-moz-transform: matrix(1, 0, -0.2, 1, 0, 0);-o-transform: matrix(1, 0, -0.2, 1, 0, 0);border-style: solid;border-width: 0px;border-color: rgb(76, 68, 71);padding: 6px 10px;background-color: rgb(238, 145, 145);box-sizing: border-box;'><section style='font-size: 12px;color: rgb(255, 255, 255);box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>划重点</strong></p></section><section style='line-height: 1;letter-spacing: 0px;font-size: 32px;color: rgb(255, 255, 255);box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>01</strong></p></section></section></section></section><section style='display: inline-block;vertical-align: bottom;width: auto;flex: 1 1 auto;border-width: 0px;padding-top: 10px;padding-bottom: 10px;box-sizing: border-box;'><section style='font-size: 17px;line-height: 1.5;letter-spacing: 0px;color: rgb(76, 68, 71);box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>发霉的筷子、案板</strong></p></section></section></section></section></section><section style='font-size: 16px;line-height: 1;box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p></section><section style='line-height: 1.75em;'><section style='font-size: 16px; margin: 10px 0%; justify-content: flex-start; display: flex; flex-flow: row nowrap; box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 100%;vertical-align: top;background-color: rgb(240, 248, 253);flex: 0 0 auto;height: auto;align-self: flex-start;box-sizing: border-box;'><section style='margin: 20px 0% 30px;text-align: center;box-sizing: border-box;' powered-by="xiumi.us"><section style='color: rgb(62, 62, 62);text-align: justify;padding-right: 33px;padding-left: 33px;font-size: 17px;line-height: 2.5;box-sizing: border-box;'><p style='box-sizing: border-box;'><span style='color: rgb(249, 110, 87);box-sizing: border-box;font-size: 16px;letter-spacing: 2px;'><strong style='box-sizing: border-box;'>1、发霉的筷子</strong></span></p><section style='box-sizing: border-box; margin-bottom: 24px;'><span style='font-size: 16px;letter-spacing: 2px;'>筷子本身并不会长黄曲霉菌,未清洗干净的筷子里却容易隐藏淀粉,在潮湿、温热的环境下,这样的</span><span style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>筷子容易发生霉变,从而产生黄曲霉毒素。</strong></span><span style='font-size: 16px;letter-spacing: 2px;'>另外木筷用久了,可能会有缝隙,这些细小的裂缝也容易藏污纳垢,霉变后也会产生黄曲霉毒素。</span></section><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>如何防止筷子发霉:</strong></span></p><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;'>●筷子要彻底清洗干净;</span></p><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;'>●经常拿出筷子,在太阳下暴晒;</span></p><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;'>●经常使用消毒碗柜消毒筷子;</span></p><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;'>●木筷使用半年最好更换。</span></p></section></section><section style='margin: 20px 0% 30px;text-align: center;box-sizing: border-box;' powered-by="xiumi.us"><section style='color: rgb(62, 62, 62);text-align: justify;padding-right: 33px;padding-left: 33px;font-size: 17px;line-height: 2.5;box-sizing: border-box;'><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;'><strong style='color: rgb(249, 110, 87);box-sizing: border-box;'><br style='box-sizing: border-box;'></strong></span></p><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;'><strong style='color: rgb(249, 110, 87);box-sizing: border-box;'>注意:</strong><br style='box-sizing: border-box;'></span></p><section style='box-sizing: border-box; margin-bottom: 24px;'><span style='font-size: 16px;letter-spacing: 2px;'>如果筷子已经发霉,最好扔掉,不要再用了。</span></section><p style='box-sizing: border-box;'><span style='color: rgb(249, 110, 87);box-sizing: border-box;font-size: 16px;letter-spacing: 2px;'><strong style='box-sizing: border-box;'>2、发霉的案板</strong></span></p><section style='box-sizing: border-box; margin-bottom: 24px;'><span style='font-size: 16px;letter-spacing: 2px;'>菜板放置和使用的厨房,</span><span style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>温度较高、湿度较大,通风也不是很好,</strong></span><span style='font-size: 16px;letter-spacing: 2px;'>所以菜板常常都是潮湿的,严重时还会有发霉现象,容易让一些有害微生物、致病菌等生长繁殖。</span></section><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;'>用久的菜板会被菜刀在表面留下一些深浅不一的切痕,</span><span style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>脏东西和里面的食材残渣很难清理,</strong></span><span style='font-size: 16px;letter-spacing: 2px;'>随着菜板上的切痕越来越多,还可能会出现裂痕,裂痕越多越深,对微生物的“容纳能力”就越强,出现大肠杆菌、金黄色葡萄球菌、黄曲霉毒素的概率也就越大。</span></p></section></section><section style='text-align: center;margin-top: 10px;line-height: 0;box-sizing: border-box;margin-bottom: 24px;'><br></section><section style='margin: 20px 0% 30px;text-align: center;box-sizing: border-box;' powered-by="xiumi.us"><section style='color: rgb(62, 62, 62);text-align: justify;padding-right: 33px;padding-left: 33px;font-size: 17px;line-height: 2.5;box-sizing: border-box;'><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>如何正确清洗案板:</strong></span></p><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;'>●用清水和洗洁精对案板进行第一轮清洗,洗去大量油渍和污渍;</span></p><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;'>●在案板上撒盐,达到对案板消毒清洗的作用,记得在用盐清洗时,用海绵反复擦拭,摩擦的过程能够让案板更加清洁;<br style='box-sizing: border-box;'></span></p><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;'>● 醋也能起到杀菌作用,为了让醋能够更加充分地起到杀菌作用,喷洒醋后的案板先不要清洗,可以在通风有阳光的地方自然风干;<br style='box-sizing: border-box;'></span></p><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;'>●经常检查案板是否有裂痕或出现毛刺、发黑,发黑或产生毛刺的案板应当及时更换。</span></p></section></section></section></section></section><p style='font-size: 16px; box-sizing: border-box;' powered-by="xiumi.us"><br style='box-sizing: border-box;'></p><section style='font-size: 16px; margin: 30px 0%; justify-content: flex-start; display: flex; flex-flow: row nowrap; box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 100%;vertical-align: top;border-width: 1px;border-style: none;border-color: rgb(76, 68, 71);background-color: rgb(240, 248, 253);align-self: flex-start;flex: 0 0 auto;box-sizing: border-box;'><section style='align-items: center;display: flex;margin: -3px 0%;text-align: justify;justify-content: flex-start;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 auto;border-width: 0px;border-style: none;border-color: rgb(76, 68, 71);margin-top: -10px;margin-bottom: -10px;margin-left: 20px;box-sizing: border-box;'><section style='text-align: center;margin-right: 0%;margin-left: 0%;transform: translate3d(-10px, 0px, 0px);box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;min-width: 10%;max-width: 100%;vertical-align: top;transform: matrix(1, 0, -0.2, 1, 0, 0);-webkit-transform: matrix(1, 0, -0.2, 1, 0, 0);-moz-transform: matrix(1, 0, -0.2, 1, 0, 0);-o-transform: matrix(1, 0, -0.2, 1, 0, 0);border-style: solid;border-width: 0px;border-color: rgb(76, 68, 71);padding: 6px 10px;background-color: rgb(238, 145, 145);box-sizing: border-box;'><section style='font-size: 12px;color: rgb(255, 255, 255);box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>划重点</strong></p></section><section style='line-height: 1;letter-spacing: 0px;font-size: 32px;color: rgb(255, 255, 255);box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>02</strong></p></section></section></section></section><section style='display: inline-block;vertical-align: bottom;width: auto;flex: 1 1 auto;border-width: 0px;padding-top: 10px;padding-bottom: 10px;box-sizing: border-box;'><section style='font-size: 17px;line-height: 1.5;letter-spacing: 0px;color: rgb(76, 68, 71);box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>发霉的食物</strong></p></section></section></section></section></section><section style='font-size: 16px;line-height: 1;box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p></section><section style='line-height: 1.75em;'><section style='font-size: 16px; margin: 10px 0%; justify-content: flex-start; display: flex; flex-flow: row nowrap; box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 100%;vertical-align: top;background-color: rgb(240, 248, 253);flex: 0 0 auto;height: auto;align-self: flex-start;box-sizing: border-box;'><section style='margin: 20px 0% 30px;text-align: center;box-sizing: border-box;' powered-by="xiumi.us"><section style='color: rgb(62, 62, 62);text-align: justify;padding-right: 33px;padding-left: 33px;font-size: 17px;line-height: 2.5;box-sizing: border-box;'><p style='text-align: left; box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;'><strong style='color: rgb(249, 110, 87);box-sizing: border-box;'>1、米饭、馒头等</strong></span></p><p style='text-align: left; box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;'>这类食物淀粉含量比较高,容易滋生葡萄球菌和黄曲霉毒素,这些有害物质在高温加热下也无法被杀死,所以,</span><span style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>如果蒸好的米饭、馒头两天内还没吃完,又没有冷冻保存,即使看起来没变质,也不要再吃了。</strong></span></p></section></section><section style='text-align: center;margin-top: 10px;line-height: 0;box-sizing: border-box;margin-bottom: 24px;'><br></section><section style='margin: 20px 0% 30px;text-align: center;box-sizing: border-box;' powered-by="xiumi.us"><section style='color: rgb(62, 62, 62);text-align: justify;padding-right: 33px;padding-left: 33px;font-size: 17px;line-height: 2.5;box-sizing: border-box;'><p style='text-align: left; box-sizing: border-box;'><span style='color: rgb(249, 110, 87);box-sizing: border-box;font-size: 16px;letter-spacing: 2px;'><strong style='box-sizing: border-box;'>2、花生及各类谷物</strong></span></p><p style='text-align: left; box-sizing: border-box;'><span style='caret-color: var(--weui-BRAND);font-size: 16px;letter-spacing: 2px;'>花生、玉米、大米、小米、豆类等,它们的淀粉含量较高,如果保存不当,在高温湿润的环境下,一旦霉变也会产生黄曲霉毒素。</span></p></section></section><section style='text-align: center;margin-top: 10px;line-height: 0;box-sizing: border-box;margin-bottom: 24px;'><br></section><section style='margin: 20px 0% 30px;text-align: center;box-sizing: border-box;' powered-by="xiumi.us"><section style='color: rgb(62, 62, 62);text-align: justify;padding-right: 33px;padding-left: 33px;font-size: 17px;line-height: 2.5;box-sizing: border-box;'><p style='text-align: left; box-sizing: border-box;'><span style='color: rgb(249, 110, 87);box-sizing: border-box;font-size: 16px;letter-spacing: 2px;'><strong style='box-sizing: border-box;'>3、发霉的茶叶</strong></span></p><p style='text-align: left; box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;'>气候潮湿、存放不当会造成茶叶发霉,产生黄曲霉毒素,并且茶叶和其他食品一样,也是有保质期的。大部分茶叶的保质期在18个月左右,放置的时间越长,就越容易发霉,</span><span style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>不管是绿茶、红茶、乌龙茶,还是普洱茶,一旦发霉就不能喝了。</strong></span><br style='box-sizing: border-box;'></p></section></section><section style='text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;' powered-by="xiumi.us"><br></section></section></section></section><p style='font-size: 16px; box-sizing: border-box;' powered-by="xiumi.us"><br style='box-sizing: border-box;'></p><section style='font-size: 16px; margin: 30px 0%; justify-content: flex-start; display: flex; flex-flow: row nowrap; box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 100%;vertical-align: top;border-width: 1px;border-style: none;border-color: rgb(76, 68, 71);background-color: rgb(240, 248, 253);align-self: flex-start;flex: 0 0 auto;box-sizing: border-box;'><section style='align-items: center;display: flex;margin: -3px 0%;text-align: justify;justify-content: flex-start;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 auto;border-width: 0px;border-style: none;border-color: rgb(76, 68, 71);margin-top: -10px;margin-bottom: -10px;margin-left: 20px;box-sizing: border-box;'><section style='text-align: center;margin-right: 0%;margin-left: 0%;transform: translate3d(-10px, 0px, 0px);box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;min-width: 10%;max-width: 100%;vertical-align: top;transform: matrix(1, 0, -0.2, 1, 0, 0);-webkit-transform: matrix(1, 0, -0.2, 1, 0, 0);-moz-transform: matrix(1, 0, -0.2, 1, 0, 0);-o-transform: matrix(1, 0, -0.2, 1, 0, 0);border-style: solid;border-width: 0px;border-color: rgb(76, 68, 71);padding: 6px 10px;background-color: rgb(238, 145, 145);box-sizing: border-box;'><section style='font-size: 12px;color: rgb(255, 255, 255);box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>划重点</strong></p></section><section style='line-height: 1;letter-spacing: 0px;font-size: 32px;color: rgb(255, 255, 255);box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>03</strong></p></section></section></section></section><section style='display: inline-block;vertical-align: bottom;width: auto;flex: 1 1 auto;border-width: 0px;padding-top: 10px;padding-bottom: 10px;box-sizing: border-box;'><section style='line-height: 1.5;letter-spacing: 0px;color: rgb(76, 68, 71);box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><span style='font-size: 17px;'><strong style='box-sizing: border-box;'>过期或变质的食用油、调味品</strong></span></p></section></section></section></section></section><section style='font-size: 16px;line-height: 1;box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p></section><section style='line-height: 1.75em;'><section style='font-size: 16px; margin: 10px 0%; justify-content: flex-start; display: flex; flex-flow: row nowrap; box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 100%;vertical-align: top;background-color: rgb(240, 248, 253);flex: 0 0 auto;height: auto;align-self: flex-start;box-sizing: border-box;'><section style='margin: 20px 0% 30px;text-align: center;box-sizing: border-box;' powered-by="xiumi.us"><section style='color: rgb(62, 62, 62);text-align: justify;padding-right: 33px;padding-left: 33px;font-size: 17px;line-height: 2.5;box-sizing: border-box;'><p style='text-align: left; box-sizing: border-box;'><span style='color: rgb(249, 110, 87);box-sizing: border-box;letter-spacing: 2px;font-size: 16px;'><strong style='box-sizing: border-box;'>1、过期或变质的食用油</strong></span></p><p style='text-align: left; box-sizing: border-box;'><span style='letter-spacing: 2px;font-size: 16px;'>食用油是有有效期和保质期的,有的是一年半,有的是两年。当然并不代表一年、两年内不会变质,还和保存、使用的方法有关,如果</span><span style='letter-spacing: 2px;font-size: 16px;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>存放时间过长,酸价和黄曲霉毒素可能就会超标,化学元素可能也会超标,有害健康。</strong></span></p></section></section><section style='text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;' powered-by="xiumi.us"><br></section><section style='margin: 20px 0% 30px;text-align: center;box-sizing: border-box;' powered-by="xiumi.us"><section style='color: rgb(62, 62, 62);text-align: justify;padding-right: 33px;padding-left: 33px;font-size: 17px;line-height: 2.5;box-sizing: border-box;'><p style='text-align: left; box-sizing: border-box;'><span style='color: rgb(249, 110, 87);box-sizing: border-box;letter-spacing: 2px;font-size: 16px;'><strong style='box-sizing: border-box;'>2、含蛋、牛奶、蔬果成分的调味品</strong></span></p><section style='text-align: left; box-sizing: border-box; margin-bottom: 24px;'><span style='letter-spacing: 2px;font-size: 16px;'>如蛋黄酱、沙拉酱、番茄酱、花生酱、辣椒酱等,此类调味品储藏温度越高或储藏时间越长,发生非酶褐变的程度越严重。</span></section><section style='box-sizing: border-box; margin-bottom: 24px;'><span style='letter-spacing: 2px;font-size: 16px;'>它们通常还含有较高的油脂,在贮藏过程中易发生脂肪氧化,当产生哈喇味时,所产生的醛、酮、酸会破坏脂溶性维生素。</span></section><p style='box-sizing: border-box;'><span style='letter-spacing: 2px;font-size: 16px;'>随着产品中的蛋白质、糖、氨基酸、有机酸等含量逐渐降低,食品的营养品质和风味也大打折扣,且</span><span style='letter-spacing: 2px;font-size: 16px;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>极易发生霉变,从而可能会产生黄曲霉毒素。</strong></span></p></section></section><section style='text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;' powered-by="xiumi.us"><section style='max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 80%;height: auto;box-sizing: border-box;'><br></section></section></section></section></section><p style='font-size: 16px; box-sizing: border-box;' powered-by="xiumi.us"><br style='box-sizing: border-box;'></p><section style='font-size: 16px; margin: 30px 0%; justify-content: flex-start; display: flex; flex-flow: row nowrap; box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 100%;vertical-align: top;border-width: 1px;border-style: none;border-color: rgb(76, 68, 71);background-color: rgb(240, 248, 253);align-self: flex-start;flex: 0 0 auto;box-sizing: border-box;'><section style='align-items: center;display: flex;margin: -3px 0%;text-align: justify;justify-content: flex-start;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 auto;border-width: 0px;border-style: none;border-color: rgb(76, 68, 71);margin-top: -10px;margin-bottom: -10px;margin-left: 20px;box-sizing: border-box;'><section style='text-align: center;margin-right: 0%;margin-left: 0%;transform: translate3d(-10px, 0px, 0px);box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;min-width: 10%;max-width: 100%;vertical-align: top;transform: matrix(1, 0, -0.2, 1, 0, 0);-webkit-transform: matrix(1, 0, -0.2, 1, 0, 0);-moz-transform: matrix(1, 0, -0.2, 1, 0, 0);-o-transform: matrix(1, 0, -0.2, 1, 0, 0);border-style: solid;border-width: 0px;border-color: rgb(76, 68, 71);padding: 6px 10px;background-color: rgb(238, 145, 145);box-sizing: border-box;'><section style='font-size: 12px;color: rgb(255, 255, 255);box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>划重点</strong></p></section><section style='line-height: 1;letter-spacing: 0px;font-size: 32px;color: rgb(255, 255, 255);box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>04</strong></p></section></section></section></section><section style='display: inline-block;vertical-align: bottom;width: auto;flex: 1 1 auto;border-width: 0px;padding-top: 10px;padding-bottom: 10px;box-sizing: border-box;'><section style='font-size: 17px;line-height: 1.5;letter-spacing: 0px;color: rgb(76, 68, 71);box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><strong style='box-sizing: border-box;'>久泡的木耳</strong></p></section></section></section></section></section><section style='font-size: 16px;line-height: 1;box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p></section><section style='font-size: 16px; margin: 10px 0%; justify-content: flex-start; display: flex; flex-flow: row nowrap; box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 100%;vertical-align: top;background-color: rgb(240, 248, 253);flex: 0 0 auto;height: auto;align-self: flex-start;box-sizing: border-box;'><section style='margin: 20px 0% 30px;text-align: center;box-sizing: border-box;' powered-by="xiumi.us"><section style='color: rgb(62, 62, 62);text-align: justify;padding-right: 33px;padding-left: 33px;font-size: 17px;line-height: 2.5;box-sizing: border-box;'><p style='text-align: left; box-sizing: border-box;'><span style='font-size: 16px;'>我们在市面上购买的木耳,一般都是干木耳,在做菜之前需进行充分泡发,然后再开始下一步加工。但是,</span><span style='font-size: 16px;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>如果木耳经过长时间泡发,特别是在高温天气下泡发时间过长,就会产生大量的细菌、黄曲霉毒素等有害物质,</strong></span><span style='font-size: 16px;'>一次性摄入过多,极容易造成肝中毒。</span></p></section></section><section style='text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;' powered-by="xiumi.us"><br></section></section></section><p style='font-size: 16px; box-sizing: border-box;' powered-by="xiumi.us"><br></p><section style='font-size: 17px;line-height: 2.8;text-align: center;box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;line-height: 1.75em;'><strong><span style='font-size: 16px;letter-spacing: 2px;'>预防黄曲霉毒素</span></strong></p><p style='box-sizing: border-box;line-height: 1.75em;'><strong><span style='font-size: 16px;letter-spacing: 2px;'>防霉是一项关键措施</span></strong></p><p style='box-sizing: border-box;line-height: 1.75em;'><strong><span style='font-size: 16px;letter-spacing: 2px;'>所以无论是食物还是生活用品</span></strong></p><p style='box-sizing: border-box;line-height: 1.75em;'><strong><span style='font-size: 16px;letter-spacing: 2px;'>都应当尽量保持干燥低温</span></strong></p><p style='box-sizing: border-box;line-height: 1.75em;'><strong><span style='font-size: 16px;letter-spacing: 2px;'>虽然黄曲霉毒素无处不在听起来让你后怕</span></strong></p><p style='box-sizing: border-box;line-height: 1.75em;'><strong><span style='font-size: 16px;letter-spacing: 2px;'>但只要预防工作做好了</span></strong></p><p style='box-sizing: border-box;line-height: 1.75em;'><strong><span style='font-size: 16px;letter-spacing: 2px;'>还是可以尽量避免的~</span></strong><span style='font-size: 16px;'></span></p></section><p style='font-size: 16px; box-sizing: border-box;' powered-by="xiumi.us"><br style='box-sizing: border-box;'></p><section style='font-size: 16px;text-align: center;justify-content: center;margin-top: 10px;margin-right: 0%;margin-left: 0%;display: flex;flex-flow: row nowrap;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: auto;vertical-align: top;background-color: rgb(248, 249, 253);min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;padding: 12px;align-self: flex-start;box-sizing: border-box;'><section style='font-size: 20px;text-align: justify;box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><span style='font-size: 17px;color: rgb(0, 0, 0);'><strong style='box-sizing: border-box;'>防治肝癌,定期检查不能少</strong></span></p></section></section></section><section style='font-size: 16px;text-align: center;box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 0px;height: 0px;vertical-align: top;overflow: hidden;border-style: solid;border-width: 13px 8px 0px;border-color: rgb(132, 180, 238) rgba(255, 255, 255, 0) rgb(251, 133, 129);box-sizing: border-box;'><svg viewBox="0 0 1 1" style='float:left;line-height:0;width:0;vertical-align:top;'></svg></section></section><section style='font-size: 16px;line-height: 1;box-sizing: border-box;' powered-by="xiumi.us"><p style='box-sizing: border-box;'><br style='box-sizing: border-box;'></p></section><section style='line-height: 1.75em;margin-bottom: 24px;'><section style='font-size: 16px; margin: 10px 0%; justify-content: flex-start; display: flex; flex-flow: row nowrap; box-sizing: border-box;' powered-by="xiumi.us"><section style='display: inline-block;width: 100%;vertical-align: top;background-color: rgb(240, 248, 253);flex: 0 0 auto;height: auto;align-self: flex-start;box-sizing: border-box;'><section style='margin: 20px 0% 30px;text-align: center;box-sizing: border-box;' powered-by="xiumi.us"><section style='color: rgb(62, 62, 62);text-align: justify;padding-right: 33px;padding-left: 33px;font-size: 17px;line-height: 2.5;box-sizing: border-box;'><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;'>《原发性肝癌诊疗规范(2021年版)》指出,在我国,肝癌高危人群主要包括这些人群:</span></p><section style='box-sizing: border-box; margin-top: 24px;'><span style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>1. 具有乙型肝炎病毒和(或)丙型肝炎病毒感染;</strong></span></section><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>2. 过度饮酒;</strong></span></p><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>3. 非酒精性脂肪性肝炎;</strong></span></p><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>4. 长期食用被黄曲霉毒素污染的食物;</strong></span></p><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>5. 各种其他原因引起的肝硬化;</strong></span></p><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>6. 有肝癌家族史人群;</strong></span></p><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;color: rgb(61, 170, 214);'><strong style='box-sizing: border-box;'>7. 有以上风险因素,年龄>40岁的男性风险更大。</strong></span></p><section style='box-sizing: border-box; margin-top: 24px;'><span style='font-size: 16px;letter-spacing: 2px;'>对于肝癌的高危人群,定期筛查有助于肝癌的早期发现、早期诊断、早期治疗,是提高肝癌疗效的关键。</span></section><section style='box-sizing: border-box; margin-top: 24px;'><span style='font-size: 16px;letter-spacing: 2px;'>筛查方法:</span></section><p style='box-sizing: border-box;'><span style='font-size: 16px;letter-spacing: 2px;'><span style='color: rgb(249, 110, 87); box-sizing: border-box;'><strong style='box-sizing: border-box;'>肝脏超声检查和血清甲胎蛋白检查,</strong></span>建议高危人群至少每隔6个月进行1次检查。</span></p><section style='box-sizing: border-box; margin-top: 24px;'><span style='font-size: 16px;letter-spacing: 2px;'>如果肝脏超声和血清AFP筛查异常,那么还需要进一步做动态增强CT和多模态MRI扫描等影像学检查来明确诊断。</span></section></section></section><section style='text-align: center;margin-top: 10px;margin-bottom: 10px;line-height: 0;box-sizing: border-box;' powered-by="xiumi.us"><br></section></section></section></section><section data-tools="135编辑器" data-id="117202" style='outline: 0px; color: rgba(0, 0, 0, 0.9); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; letter-spacing: 0.544px; text-align: center; font-size: 15px;'><section data-role="outer" label="edit by 135editor" style='outline: 0px;letter-spacing: 0.544px;'><section data-tools="135编辑器" data-id="119808" style='outline: 0px;'><section data-role="outer" label="edit by 135editor" style='outline: 0px;'><section data-role="paragraph" style='outline: 0px;'><section style='outline: 0px;'><section style='outline: 0px;font-size: 16px;'><pre style='outline: 0px;color: rgb(34, 34, 34);letter-spacing: 0.544px;caret-color: rgba(0, 0, 0, 0);text-align: right;visibility: visible;'><section data-role="paragraph" style='outline: 0px;white-space: normal;visibility: visible;'><section style='outline: 0px;line-height: 1.75;visibility: visible;'><section powered-by="xiumi.us" style='outline: 0px;visibility: visible;'><section style='outline: 0px;line-height: 1.75;visibility: visible;'><section powered-by="xiumi.us" style='outline: 0px;visibility: visible;'><section data-source="bj.96weixin.com" mp-original-font-size="16" mp-original-line-height="25.600000381469727" style='margin-bottom: 24px;outline: 0px;visibility: visible;'><section data-role="paragraph" style='margin-bottom: 0em;outline: 0px;visibility: visible;'><section data-role="paragraph" style='margin-bottom: 0em;outline: 0px;'><section data-role="paragraph" style='margin-bottom: 0em;outline: 0px;letter-spacing: 0.544px;font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif;visibility: visible;line-height: 1.75;'><section style='margin-bottom: 0em;outline: 0px;letter-spacing: 0.544px;visibility: visible;line-height: 1.75;'><br style='margin-bottom: 0em;outline: 0px;'></section></section><section style='margin-bottom: 0em;outline: 0px;letter-spacing: 0.544px;font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif;visibility: visible;line-height: 1.75;text-align: left;'><span style='margin-bottom: 0em;outline: 0px;letter-spacing: normal;text-decoration-style: solid;text-decoration-color: rgb(136, 136, 136);color: rgb(136, 136, 136);font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;font-size: 14px;'>来源:湖北发布</span><span style='margin-bottom: 0em;outline: 0px;letter-spacing: normal;text-decoration-style: solid;text-decoration-color: rgb(136, 136, 136);color: rgb(136, 136, 136);font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;font-size: 14px;'>、CCTV生活圈</span></section><section style='outline: currentcolor none 0px;text-align: left;line-height: 1.75em;'><br></section></section></section></section></section></section></section></section></section></pre></section></section></section></section></section></section></section></div>

平凡的德 发表于 2023-4-24 10:32:00

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